Silver Linings: Resilience & Remarkable Rebounds

In this episode of SilverLinings, we talk with Sanet van Breda, global voice amplifier, international author, and certified life coach, about self-love, mindset, and finding purpose. We discuss how Sanet transitioned from a 36-year corporate career to founding “Self-Love Ignites Me,” mindset cultivation tools to overcome adversity and build resilience and turning life experience into purpose and i...

In this powerful episode of the Silverlinings Podcast, Carol interviews her husband, Ken Koppelman—a medaled Vietnam combat war veteran and retired nuclear plant operator. In an intimate conversation where Carol learns shocking new truths about her husband’s past, they expose the critical issues facing military heroes today. From the devastating reality of Agent Orange exposure to the bureaucratic...

In this episode of SilverLinings, we talk with Joellyn Martin, the podcast host of No Nonsense Nana, and a wellness advocate about aging with abundance, staying healthy after 50, and living with purpose in midlife + beyond. We discuss practical strategies for maintaining physical health + staying active after 50, how to keep your mind sharp and stay engaged as you age. We also discuss mindset shif...