Sidetracked Stories

In today’s conversation, Judy and I dive into the fashion fads that shaped us and how we view fashion today. From bellbottom jeans and go-go boots to conservative wear and big hair, our stories capture the essence of our past. But here's the kicker: writing these stories isn't just about preserving the past; it's about exploring what these memories reveal about us and how they shape ou...

In today’s conversation, Judy and I discuss the writings the Sidetracked Sisters did this week about "A Funny Memory of Childhood," and let me tell you, the stories were golden! Three of them were about our kids or grandkids, and only one was a personal trip down memory lane. We laughed a lot, reminiscing about these priceless moments. They were fantastic to capture on paper, but here&#3...

In today’s conversation, Judy and I discuss “Giving Yourself Permission”. I read somewhere that answering machines ask you two questions: 'Who are you and what do you want?' Most people live their lives without answering either. So, we have a challenge for you today... Give yourself permission to decide and create your answers! #SidetrackedSisters #SidetrackedLisa #SidetrackedJudy #LisaHof...

Someone once said, "Life is like underwear, change is good." Welcome to episode 175 of the Sidetracked Stories podcast! Today we're inviting you, our wonderful listeners, to help us change things up. We've made changes in the past, and we're always moving forward to keep things fresh, entertaining, and informative. In today's episode, "Where Shall We Go From Here?&qu...

“If you’re alive, you’re a creative person.” ― Elizabeth Gilbert, Big Magic: Creative Living Beyond Fear Today, Judy and I are thrilled to revisit another favorite inspirational book--Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert. If you're ready to ignite your creativity and live a more vibrant life, you're in for a treat. In this episode, Judy and I embrace our curiosity an...

The purpose of life is to live it, to taste experience to the utmost, to reach, out eagerly and without fear for newer and richer experiences.” –Elenor Roosevelt Welcome to episode #173 of the Sidetracked Stories podcast! Today, Judy and I are diving into a topic that can transform your life and the way you see the world: "Cultivating Curiosity." We'll explore how embracing curiosity...

Today we dig into the joys of nurturing our mental health through the magic of gardening. From reminiscing about past gardens to sharing our favorite planting tips, this episode will surely cultivate some inspiration for your green space. We'll discuss everything from our gardening inspirations to dealing with pesky invaders (watch out for those Burning Nettles!). And fear not, we've got s...

Some days you eat salad and go to the gym, some days you eat cupcakes and refuse to put on pants. It's called BALANCE. Throughout the episode, we candidly discuss the moments when joy seems elusive, from the everyday doldrums to the pursuit of genuine fun. While I find joy in the simple pleasures of life, like the companionship of my furry friends during morning walks and the artistry of calli...

Buffering masquerades as a friend, yet it's truly the enemy of progress. It's the subtle skill of evading the present, only to face regrets tomorrow. Today Judy and I are taking a closer look at buffering – you know, those little detours we take when the going gets tough. Imagine this: you're charging ahead toward your goals, full steam ahead. But then, out of the blue, you find yourse...

Remember the days when making friends felt as easy as sharing crayons in kindergarten? Life was simpler, schedules more predictable, and friendships seemed to blossom effortlessly. But then adulthood came knocking, and suddenly, the playground of life became a maze of responsibilities and routines. Join us as we dive into the perplexing world of adult friendship. From the carefree days of schoolya...

Welcome to episode 168 of the Sidetracked Stories podcast, where we dive into the wisdom of Mark Twain's timeless advice: "If it's your job to eat a frog, it's best to do it first thing in the morning. And if your job is to eat two frogs, eat the biggest one first."Today, Michelle and I embark on a journey inspired by this quote as we explore the insights from Brian Tracy&#39...

Today Judy and I are excited to delve into the wisdom found within the pages of "The 12 Week Year" by Brian Moran and Michael Lennington. As we embark on this literary adventure, we'll briefly overview the book and share why it resonated deeply. But that's just the beginning. Thinking back to our previous discussion on the emotional triad, we'll explore how "The 12 Week...

Today Judy Goodson and I are discussing a key to personal growth and self-discovery–understanding the emotional triad. Today's episode is a game-changer. So get ready to embark on a journey through the fascinating world of emotions as we dive deep into the foundational workings of our brain—avoiding pain, seeking pleasure, and being efficient. Have you ever wondered how understanding core emot...

Today, we're getting into the realm of slumber and exploring "The Superpower of Sleep" – or lack thereof in our case! Ever find yourself counting sheep like it's your part-time job? Well, you're not alone. We're sharing our nocturnal adventures and unraveling why sleep seems to evade us like a game of cosmic hide-and-seek. But fear not, we're not just here to commiser...

Buckle up as Judy and I dive into the world of habits, inspired by none other than James Clear's groundbreaking book, "Atomic Habits." I don't know about you, but when I cracked open this book, it felt like fireworks of revelation were going off in my brain! Each page seemed to hold another "aha moment" just waiting to be discovered. To prep for today's episode, I w...

Join Judy and me as we unravel the secrets behind harnessing the power of anticipation. Discover how anticipation serves as our fuel, propelling us forward when faced with obstacles on the journey toward our dreams. But that's not all! We'll also delve into the art of training our minds to envision and believe in the best possible outcomes, igniting a cascade of positive possibilities. Sta...

Get ready to  Dive deep into personal transformation with Judy and me. Ever wondered why so many of us wait for a wake-up call from life before we start making changes? 🤔 Instead of idly waiting for the universe to shake things up, let's take the reins and make conscious decisions to shape our destinies. Join us as we explore the powerful concept of creating yourself instead of just finding y...

Check out episode #161 of the Sidetracked Stories podcast, where we're diving into the world of interior design with Lisa and Sandy! Get ready to spruce up your space as we chat about making "House Beautiful"! 🏡💫Sandy's got a knack for turning any room into a masterpiece. With her love for collecting, color, and design, she's the ultimate home decor guru! But fear not, fell...

Join us for a lively discussion titled "Do You Fly?" as my awesome Sidetracked Sister, Michelle, and I unravel the secrets of organization and cleaning strategies from www. FlyLady.net. Discover how decluttering our homes isn't just about tidiness—it's the key to unlocking success in every corner of our lives! Tune in as we share personal insights on how conquering chaos in one a...

Dive into the latest installment of the Sidetracked Stories podcast, where in this week's episode, "Are You Blue?", Judy and I explore the transformative impact of Dan Buettner's Blue Zones books on our lives. Join us as we delve into the profound concepts of movement, outlook, eating, and connection, drawing inspiration from Buettner's insights for a more fulfilling life. Di...

"I am trying to do better than good enough." -Drake Ever find yourself stuck in the "meh" of life? Everything seems okay—relationships, career, and all that jazz. It's good, but is it great? Are you ready to break free from the monotony of "good enough"? Join Judy and me today as we dive into the realm of untapped potential. We're talking about those first exh...

Do you ever feel “meh” about your purpose, relationships, career…life? According to Wikipedia, meh (/mɛ/) is a colloquial interjection used as an expression of indifference or boredom. It is often regarded as a verbal equivalent of a shrug of the shoulders. The term "meh" shows that the speaker is apathetic, uninterested, or indifferent to the question or subject at hand. Today Judy and...

Are you a reader or want to be a reader? Well, both Judy and I love a good book! Over the years I have read or listened to the audio version of countless stories. But lately (since retired from teaching) my reading habit has fallen off. This year, I've decided to refresh this practice. My reasons go beyond the educational focus of upgrading my mind and opening up other worlds. Instead, I look...

"Acceptance means no complaining, and happiness means no complaining about the things over which you can do nothing." --Dr. Wayne Dyer (Your Erroneous Zones) Today Judy and I dig into the vintage self-help book "Your Erroneous Zones". This was Dr. Wayne Dyer's first book, published almost a half-century ago. It offers practical advice on how to break free from destructive t...

"The only thing that keeps you young is constantly doing things you don't know how to do." -unknown Today Lisa and Judy begin by telling a bit of the history of the podcast. Then they quickly move into the plan for this to be a place that inspires, entertains, and assists others. Watch our conversation at ⁠⁠ ⁠https://youtu.be/422DGEUOlbs Get free monthly writing prompts and more info...