sibs

Welcome to the 50th episode of the sibs podcast! As we reach this milestone, we reflect on what it means to be creators in this world—the passion, the pressure of comparison, and the dire need for consistency. We're told to dream big when we're little—but following your dreams as an adult tends to be discouraged. In this conversation, we get honest about creatorhood and what it takes to se...

In this episode, the sibs take on the classic "rut" as Devon shares a recurring theme that has her thoughts circling. From time to time, we all get in places like this—but what sets it off? And more importantly, how do we get out of it? With emphasis on taking aligned action and making decisions based on your own "personal mission statement," Jay and Josh successfully help Devon move through her t...

The importance and understanding of community have ebbed and flowed over time. But in a post-COVID world, there's no going back from community as a key aspect of our well-being. In this episode, we discuss the evolution of community as a social value. We define the planes of community, assess the differences between IRL and URL gatherings, and share how we each partake. With special tips on how to...

Happy National Sibling Day! To us, this is a real holiday. So, in this episode, we share why siblinghood can be one of life's greatest gifts. After looking at the defining traits of our particular sibling squad, we celebrate the best way we know how: games. We phone our mom and dad and make them choose sibling stereotypes that each of us fits best. We design a game around childhood games. Last but...

In the first episode of our new "Genius Series," we share a celebrated individual who has greatly impacted each of our lives: Rick Rubin. Legendary producer, creator, writer—Rick Rubin has blazed his own trail through the music industry, leaving in his wake a new paradigm for all things creative. In this conversation, we take a deep dive into his most compelling philosophies—and how they've change...

Everyone is called to be a leader in their own way. In this episode, we contemplate the importance of leadership. What's behind our need for leaders? What qualities make the best leaders? We share our own perspectives on the topic, with the intention of embodying the traits we respect the most. In true sibs fashion, we make a game of identifying some of the most influential modern leaders. (Press...

The ability to withstand discomfort is one of life's most important skills. We refer to that as staying power. In this episode, we get into "what is staying power" and why it's more than simply forcing our way into progress. Staying power is about resilience, capacity, and ultimately—trust. While sharing their relationships with staying power, Devon and Jay discuss the common obs...

In this episode, Devon and Josh bring Jay their most ominous questions about what the future holds. From nuclear warfare to resource scarcity and political trends, Jay outlines the fundamentals of the polycrisis. In a time characterized by chaos and overwhelm, we unpack these issues with more awareness and an emphasis on neutrality. We're used to these being triggering topics, but in this disc...

How do we become the drivers of change in our life, instead of the victims of it? In this conversation, we explore the three laws of nature from the Vedic perspective (an ideology close to our hearts). These three laws are creation, maintenance, and destruction. Not only are these forces at play in the natural world, they also govern our own stories as well. We dive into each aspect through person...

We've all been there—we want our lives to unfold a certain way, and we think that squeezing harder is going to get us there. It never works. In this episode, we contemplate the illusion of control. Where does the need to control come from? We talk about the psychological and spiritual aspects. But more importantly, who are we in the absence of control? The most defining aspects of our life may be...

The youngest, the athlete, the L.A. loving savant of content, the one and only—Scooter. Welcome to the Josh episode. In this conversation, you get to know Josh as we get to the bottom of his very curious, comical, and competitive personality. We challenge him to create a TV series on the spot. We drill him with Would-You-Rathers. We get his thoughts on alien invasions. A fascinating person yields...

Another two-for episode of the sibs podcast. While Jay hangs out with his newborn daughter, Devon and Josh take on one of their favorite topics: emotions. Feelings give the human experience depth; they make life feel three-dimensional. So then why do we repress emotions? Why do we spiral? Sharing a glimpse of their own journeys, Devon and Josh discuss the importance of emotional health and maturit...

Devon is in India, so in this episode, you get a special sesh with the Barrow boys. Jay and Josh share a glimpse into their brotherhood and the roles that competition and consistent support play in their relationship. From there, they invite you into one of their favorite pastimes: "drafts." In this riveting game, the boys determine their "top picks" across a range of categories, like childhood ga...

Whether we like it or not screens have fully integrated into the modern human experience. But we still haven't figured out how to exist alongside screens in health and awareness. What are the real issues with screen time, and what are the compromises? From the costs of addiction to the importance of boredom—we won't see our screen time numbers go down until we start getting real about it. And don'...

Most of us relate to perfectionism – but what is perfect? In this episode, we look at perfectionism in all of its variations. We look at how it functions individually and socially. And is perfectionism all bad? Inspiring us to meet the best version of ourselves, we contemplate the value of high standards. There may be no such thing as perfect, but is it worth the try?

In this episode, we host a vulnerable conversation about acts of violence in response to the New Year's Eve terrorist attack. What does it mean to "process" these events, especially in a world where they're becoming all too frequent? What are the tools we have to make sense of tragedy, and how can we respond in the most progressive way possible? We explore the spectrum of reacting with a doom and...

The conversation surrounding having a kid (or not) has never been so nuanced. Collectively, we're moving beyond traditional scripts of parenthood and embracing the ability to make a more conscious decision. In this episode, we take a closer look at the factors shaping the new dialogue—from climate to finances to lifestyle choices. As Jay says, it's not about whether or not you choose to have kids....

With a new year on deck, resolutions are on the hearts and minds of the collective (in one way or another). In this episode we seek to understand how resolutions came to hold such status, and whether or not they're worthy. At the end of the day, resolutions are about changing your life—but what does that truly take? Discussing the power of individual choices and moments, we arrive at our take on t...

It feels like we blinked and suddenly all the everyday people are using ChatGPT. In this episode, we celebrate AI and the way it has enhanced our lives and search inquiries. But with such convenience comes the need to proceed mindfully. We look at the implications of everyday-AI through lenses that we care about most: climate change, psychology, and art. How can we use this new tool mindfully—with...

With 2024 just about in the rearview, we take some time to look back at the favorites, the highs, and the lows. We award our favorite content—from series to musical artists—and identify the brands, celebs, and trends that won our hearts. We share the personal obsessions that defined 2024, and maybe you can relate. We know, for a lot of reasons, this year wasn't exactly a cakewalk. But nothing is e...

With the holidays upon us, the sibs take a look at the system of consumerism. Exploring avenues like the waste crisis and the trickery of marketing, we discuss what it means to be a consumer and to what degree participation the system is inevitable. What does it mean to navigate consumption with more awareness? How can we outplay corporations and their games? Dive into a more conscious conversatio...

In this episode, Jay brings a personal obstacle to the table for Josh and Devon to unpack. Welcome to a real "sibs treatment," as we contemplate the experience of insecurity. We all know the discomfort of this emotion, but what happens when we learn to welcome it in instead of pushing it away? We discuss how, instead of perceiving insecurity as a weakness, it often is a sign of growth. Exploring t...

The way we think about therapy has changed. In this conversation, we explore why. Therapy is no longer seen as a sign of weakness but a totally normal aspect of a healthy life. Even further, therapy has become a new form of social capital, and we discuss the pros and cons. How do we best wield the tool of therapy in our lives? The reality is we were never meant to walk this path alone. Celebrating...

Fresh off the election, we host a conversation about what it means to navigate such hot-button times. We're not here to talk about the outcome of the election. We're here to talk about the experience of the election and the broader spectacle of American politics. What role is "the politician" meant to play in our lives? To what degree should political outcomes have influence over our individual we...

Welcome to season two of the one and only sibs podcast. During our recess, we had a bit of revelation. What kind of podcast do we *really* want to be? There's no shortage of experts and solutions out there, but what's missing is the space to integrate and process all of the noise. Our podcast puts a value on contemplation in a world that really loves to be told what to do. Through the lens of diff...