Shut Up And GRIND with Robert B. Foster

Meghan Smith Brooks, author of “Unraveling Grief: A Mother’s Spiritual Journey of Healing and Discovery”, inspired by her grief journey after the murder of her 29 year old son. She is a certified grief coach, speaker, grief healing retreat facilitator and ordained Unity minister with 26 years’ experience as a spiritual educator. Rev. Meghan is also the Co-Founder and Spiritual Director of alternat...

Jeff Allen is the cofounder of Monkey’s House a Dog Hospice & Sanctuary. He’s an award winning and bestselling author of Where Dogs Go To Live! and runs Monkey’s House with his wife Michele Allen, a 2017 CNN Hero recipient. They have been recognized for their outstanding work receiving the 2021 USA Today’s AnimalKind award, and their sanctuary was named Rescue of the Year in 2017 by World Dog...

Joining the show is Vietnam veteran, Robert Toporek to share his story and the story of Milton Olive! As a decorated Vietnam war veteran and author of this booklet “The First African American to be awarded The Medal of Honor in The Vietnam War". This ebook details the act of bravery BEYOND the CALL OF DUTY Milton Olive, only the eighth African American to receive this award did that day by jumping...

Joining the show is author and entrepreneur Cathay Reta! So what can I tell you about me. I have a B.A. in Music, a 37-career in adult literacy and a lifetime of co-ministry with my husband David . . . until he passed away in 2016. My rite of passage into widowhood is described in Keep Walking, Your Heart Will Catch Up. My greatest strength and passion is writing life’s experiences and observation...

Old school wrestling fans, This one is for you as the Masked Saint joins the show!! Dr. Chris Whaley was a professional wrestler for ten years (1978-88).  He wrestled four World Champions including The Undertaker and The Ultimate Warrior. He has been a pastor since graduating from Southwestern Baptist Theological Seminary. He has had to overcome tremendous obstacles to fulfill his dream. &nbs...

Kymone Hinds helps individuals and organizations to bring Ideas to Life. As a coach, speaker, author, and minister, he helps people figure out the next steps to close the gap between where they are and where they want to be. For 15 years Kymone worked as a church pastor leading and starting new congregations, running youth events and creating ministry resources. He transitioned from that in 2018 t...

5 amazing panelists join Robert B. Foster to discuss how to have self-love without guilt.  The panelists are: Andy Guile - Andy Guile works with clients to set clear goals on a consistent basis, write effective to do lists and understand the psychology of why we set goals and use a visualization, auditory and kinesthetic approach to achieve success. Working with Andy will lead you to selling...

Joining me for this discussion is Kimberly Young! Kimberly F. Young, CEO & Founder of Forever Young Management Services, LLC, empowers career-driven women to find [balance] and live a life of purpose. She recently relocated to Jacksonville, FL where she has uncovered her true passion for empowering and leading women to the best version of themselves. She believes that women, especially women o...

Joining the show is Lisa Steele! Lisa Steele is a six-time author, and her 7th book is scheduled to release with HarperCollins on February 15, 2022. New England Emmy- nominated TV host, DIYer, master gardener, 5th generation chicken keeper, coop-to-kitchen cook, and lifestyle influencer. Lisa is the creator of the blog and brand, Fresh Eggs Daily®, which has amassed nearly three million followers...

Back for another round on the show is Adrian Lindeen, best selling author of Guts, Grit, and Glory: Gut’s, Grit & Glory empowers entrepreneurs and enables them with strategies to transform them into the Badass they were born to be. This book will not only transform the reader’s life and relationships around them through the life experiences and stories shared in the book, but it will also equi...

Hayk owns and operates a thriving insurance and construction business that he built from scratch. With the years of coaching and developing his top producing teams, he has developed great joy in coaching and consulting other business owners, professionals, aspirants and team members on replicable sales systems, processes of entrepreneurship and personal development. Hayk brings a unique approach t...

Joining the show is David "Kutimack" Kuti! Fitness Philosopher, BYBD Reinvention is at the root of the Be Your Best Daily philosophy and of KUTImack.’s personal story. After more than 15 years of building a successful career as a music industry executive, KUTI desired to build a career that aligned more closely with his personal mission in life - helping others. Spurred to action after his physica...

Joining the show is Melody Olander! "when I got diagnosed, I was probably in the “best shape” of my life. I was at the gym almost every day & eating a well-balanced diet. In fact, this led doctors to continually assert that I “was fine” and attribute my symptoms to my imagination or stress. (Dear Drs. everywhere, please change “there’s nothing wrong!” to “I couldn’t find what is wrong”) as man...

Joining the show is Daren Smith!! Film & TV producer, founder of Craftsman Creative, and a professional creator of 15 years in the music and film industries. Also an author with a new book coming out in the spring, Craftsman Creative. http://craftsmancreative.co/

Joining the show is Brandy Shaver! Nate and I  had had enough! I owned my own salon and was chasing six kiddos around. Yep! I said six.. 17 all the way to a 1 year old. My husband Nathan was working full time in the coal mining industry, also running a pest control business his grandfather started and hauling crude oil on the weekends. We were so tired of working and never seeing our kids, no...

Joining the show is Natasha (N.L) Blandford! Crime fighter by day. Fiction writer by night. During the day, I work as a fraud investigator at a financial institution. At night, I am passionate about creating awareness around social issues through fictional stories. My worlds and characters captivate readers while informing them of real life scenarios. I am the author of The Perilous Road to Her (2...

We didn't finish our last convo and probably won't finish this one, lol.  Welcome back Trish Bennet to the show today at 11am est: Hello, I'm Trish Bennet, founder of Build Yourself Back Up. I share my personal journey of challenges, heartbreak and loss of self, so that I can support and encourage others who have experienced their own pain and are ready to build themselves back up. I've spent...

Joining the show is Megan Dougherty! Megan Dougherty is a digital marketing strategist with a background in online business development and course creation. She has had the opportunity over the years to work with hundreds of business owners in a variety of industries. She really likes spreadsheets, but just hasn’t gotten the knack of Twitter yet. She currently lives in Western Quebec with her part...

Episode 200 is here and I have an AMAZING guest for you, Lauren Kennedy!! Lauren Kennedy is the Founder + Chief Marketing Nerd of Coastal Consulting. Considered a unicorn in her field, Lauren is a technical expert in Salesforce and HubSpot and a strategic marketer. Lauren founded Coastal Consulting to create a space where people come first. That means a robust benefits package, continuous educatio...

Cari Higham is a sought-after Speaker, Trainer, and Influence Marketing Strategist that calls Utah home with her husband, Whit, and their three children. Jumping into network marketing in 2013, she quickly learned that there’s a lot more to entrepreneurship than just talking to your friends and family and hoping your business will grow. Relying on traditional business-building strategies to connec...

Joining the show is Taaj-Udeen Davis, creator of Elevate and Motivate, LLC. Elevate & Motivate began in 2018 when Taaj-Udeen Davis aka Coffee Black and Anwar Karim aka Ice Karim released their very first single to SoundCloud, titled “Breadwinnerz.” The duo has since then come a long way from these humble beginnings, yet the vision remains the same—Elevate & Motivate. The power of music rea...

Robert B. Foster and 5 panelists share the blueprint to staying laser focused on your goals even when life gets tough

Robert Foster knows what it’s like to struggle through hardships. At the peak of his athletic career, He became an All-American, but that narrative came tumbling down when the champion track and fielder encountered a major knee injury and was told by doctor's that he would never run or jump again. Robert set out to defy the odds and came back stronger than ever.  He shares many stories from l...

Nancy Clairmont Carr helps leaders consistently grow their business, impact and life through conscious leadership. As a transformation expert, she intuitively coaches executives, business owners and professionals to joy, abundance and freedom, predictably achieving intended outcomes with optimal timing and support. Nancy creates double and triple digit growth through mindset upgrades, optimized st...

Kelly Wenner is the founder and creator of SoulStrength Fit, SoulStrength Fit Kids, and host of the podcast Devotionals on the Go.  Private trainer, wife, and mom to three girls, Kelly understands the importance of time management and self care for busy moms. The idea for SoulStrength Fit emerged from Kelly's own quick home workouts, during which time she worked moments of prayer into moments...