Robert B. Foster

Shut Up And GRIND with Robert B. Foster

Shut Up and Grind with Robert B. Foster is dedicated to telling and sharing inspirational stories that not only evoke emotions but also motivate others to carve success-enabling paths of their own. With his own tale to tell, this power player is currently making significant strides in the lives of individuals and communities around the world. Aside from hosting a life-changing podcast, Robert B. Foster is also widely recognized as a motivational speaker. He has been speaking in schools and universities and even at various events. If you want to be on the show email: Rob@robertbfoster.com

Author

Robert B. Foster

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Apr 8, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Episode #270 - How to get through grief/trauma/ptsd 19.04.2023

Are you ready to be unleashed and unstoppable? Are you ready to experience a breakthrough and step into your next level of leadership? Living a life of power, purpose, and possibility on your own terms, unapologetically. This podcast is about discovering how to play big, how to be unleashed and unstoppable, through wiring in your success at the source, as you step into your full potential as a wil...

Episode #269 - Celebrating cultural difference through dance 18.04.2023

ARMINEH KESHISHIAN is the founder and Artistic Director of Evolution Dance Theatre which creates and produces multidisciplinary dance theatre productions including Follow Your Heart which received acknowledgment from Canada’s Prime Minister. “I strive to create cultural fusion through art. I am inspired by concepts of women’s empowerment, diversity & inclusion, multiculturalism and breaking do...

Episode #268 - Do you have a marketing strategy for your business? 17.04.2023

James Foo Torres is a renowned Marketing Strategist, a host of a top 1.5% of podcasts in the world, and an international bestselling author. He is best known as Foo, Founder & CEO of Imperium Authority. Following his service in the Air Force, Foo launches his company with the mission of amplifying the positive impact of exceptional leaders. Born and raised in Puerto Rico, Foo aspired to be an...

Episode #266 - overcoming hate and prejudice on the way to success 12.04.2023

After experiencing long-term suicidal depression as a teenager, I now live a happy and fulfilling life and mentor many others to achieve their goals. After struggling with a chronic illness for 10+ years that doctors said was incurable, I have found ways to support my body holistically and enjoy thriving health. I went from high stress and burnout in my career to making six figures and enjoying a...

Episode #265 - Overcoming the fear of being your authentic self 06.04.2023

My name is Zane Landin, and I would love to be on your podcast. I am a mental health and disability advocate, queer rights activist, entrepreneur, and positive change maker. I identify as Hispanic, Queer, and Disabled. I am very open about my identities and experience with suicide, grief after losing my mother, and overcoming my fear of rejection. I am the founder of PositiveVibes Magazine, a digi...

Episode #264 - Finding your passion at a young age 04.04.2023

Jake is an international award-winning magician who has been called "The New Face Of Magic" by media outlets around the world. Jake performs regularly for Fortune 500 companies, pro sports teams, sold-out theaters, and television shows. He was the youngest headliner to ever sell out the esteemed Smoke and Mirrors Magic Theater in Philadelphia, and Jake is currently on a history-making to...

Episode #263 - When working too much causes you to lose yourself 02.04.2023

Are you struggling with obesity due to working long hours and a sedentary lifestyle? Do you feel like you're trapped in a cycle of overworking and unhealthy habits, with no way out? Joining me on Thursday's episode of Shut Up and GRIND is Martin Sharp and we will tackle the important topic of overcoming obesity caused by working too much. Our guest expert shares their personal journey of t...

Episode #262 - How to only focus on what matters most 02.04.2023

Are you feeling overwhelmed by the chaos and uncertainty of the world around you? Do you find yourself constantly worrying about things that are beyond your control? In this week's episode of Shut Up and GRIND, we explore the powerful concept of "dealing with what is in your control". Our guest expert, Brenda Kokiai, shares tips and insights on how to focus your energy on the things...

Episode #261 - Who is the observer of your life? 29.12.2022

Jason Latas of Quantum Body Performance Coaching has been an adventure guide and quantum wellness coach for 3 decades. He has personally guided many fortune 500 CEOs and major business owners on custom adventures across the globe. He also personally coaches many traveling entrepreneurs to help them stay mentally and physically fit while traveling and running their businesses. He enjoys helping peo...

Episode #260 - How to have hope in the darkest of moments 20.12.2022

Joining the show is Entrepreneur, author, and menopause awareness advocate Sandy Davies! Sandy’s mantra is it is never too late and we are never too old. Sandy has finally found the time to pursue her lifelong dream of authorship.  In addition to writing, an allergic reaction during perimenopause launched Sandy out of semi-retirement to become the Queensland Australia-based formulator and fou...

Episode #257 - Healing with Aloha :-) 19.12.2022

Joining the show is Deslynn Jaquias! Healing with Aloha Founder and Host Deslynn Jaquias, launched this podcast, to remember her younger sister Keala Jaquias (age 23, RIP 9/22/01).  She was diagnosed with post traumatic stress disorder (PTSD) in 2006.  She is a domestic violence survivor and advocate.  She reconciled her relationship with her abusers.  She's a single, divorced...

Episode #259 - Trying to cope with anxiety and nothing works 19.12.2022

Joining the show is Kirstyn Schaefer! I believe everyone is inherently unique..and those things you think are flaws, are actually your beautiful gifts. This is exactly how I was able to heal my anxiety/depression. And now I’ve made it my mission to help other Millennials like me do the same. Why? Because when you recognize why the hell you are the way that you are, you can begin embracing it inste...

Episode #258 - Overcoming childhood trauma and PTSD 15.12.2022

Monika Martin is a life transformation coach, a motivator, and an intuitive healer. She overcame complex post-traumatic stress disorder and burnout after many years of suffering from severe childhood trauma, crippling anxiety, terrible panic attacks, and debilitating chronic pain. She now feels happier, and healthier, and is more in tune with herself than ever before, embracing her truth and embod...

Episode #256 - Breaking the poverty cycle 01.12.2022

Joining the show is Rachel Luna! Rachel Luna is a self-made woman entrepreneur and the principal of Patriot Title, one of the few women-owned title businesses in Texas. Before she became the figure she is today, Luna grew up in a lower-income family and lived in poverty. Her first step into real estate however was not until after she graduated from high school and began working in receptionist and...

Episode #255 - How to believe in yourself... 17.11.2022

Joining me today is Author, speaker, and mentor Trish Springsteen! So how did I get from that shy Trish who was not at all confident, who would avoid speaking, who had potential but didn’t have the confidence to fulfill that potential. I had and still have a very supportive family – who told me you can do anything you want, be anything – go for it. Those are great words – only they are just words...

Episode #254 - There is NOTHING wrong with you... 15.11.2022

Do you struggle with… Feeling tired a lot? Anxiety or depression (or both?) Feeling like there is never enough time for you? Are health conditions piling up? Chronic inflammatory conditions like digestive issues, weight gain (or underweight), skin rashes, joint or muscle pain, or autoimmunity? Giving from an empty cup and then resentment builds up? Joining me today is Brenda Carey! What if… you ha...

Episode #253 - How to face the pain that you are hiding from... 09.11.2022

Joining the show today is Angela Legh! I lived through much adversity; and as it is said, what didn't kill me made me stronger. I had an abusive, alcoholic father whose behavior had a major impact on my life. Based on his behavior, my young mind decided that rage was an emotion no one should feel. My judgment of anyone who became enraged did not serve me well in my first marriage, nor in my life....

Episode #252 - How to heal from past pain 31.10.2022

Joining the show is Certified Divorce Coach Kelli Calabrese! After my excruciatingly painful divorce, I got certified as a Divorce Coach to get healed and help others do the same. I founded Intentionally Fabulous and began my mission to help women going through any stages of separation and divorce go from fearful to fearlessly pursuing what sets their soul on fire. I take a spirit, mind-body appro...

Episode #251 - How to reclaim your power after trauma 25.10.2022

CJ Scarlet, aka the Badass Grandma, is a danger expert and author of books that help parents empower their kids to protect and defend themselves from dangerous people. CJ knows first-hand how violence can destroy lives. A survivor of childhood abuse and teen sexual assault, CJ spent years dealing with the emotional aftermath of her experience. After taking her power back, she became an advocate fo...

episode #250 - How to NOT let others write your story 20.10.2022

Graceann Bennett's career has placed her at the forefront of brand building, product development, and organizational transformation. She brings a strong track record of partnering with CEOs and CMOs to drive significant increases in shareholder value for numerous Fortune 500 companies as well as helping younger brands and startups crystalize their brand positioning to accelerate growth. She has he...

Episode #249 - How to be pain free 20.10.2022

Dr. Amy Novotny founded the PABR? Institute ( www.pabrinstitute.com ) with the mission to provide pain, stress, and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 12 years. Her background in ort...

Episode #248 - How to focus and re-focus your life lens 18.10.2022

Amy Rose Herrick is “America’s Profit Building Specialist.”  She trains Entrepreneurs, or their staff, worldwide, in as little as 15 minutes how to build bigger bottom lines, saving them time, and money. Amy helps match frazzled entrepreneurs with affordable, fabulous VA’s to help efficiently grow their businesses too! US business owners can learn to structure the sale of appreciated assets t...

Episode #247 - All Star Panel - How sharing your story can inspire others while healing yourself 15.10.2022

Joining the panel are: Lisa Peranzo - Hard working wife and mama , loving life and the chaos it brings ! https://www.ahealthfullife.org/shutup Michael S. Fenster - He is the world’s only triple-threat combination of an interventional cardiologist, professional chef, and Professor of Culinary Medicine. https://www.facebook.com/ChefDrMike Joanne Kaminski - I help great tutors market their tutoring b...

Episode #246 - How Cactus became the new leather... 13.10.2022

Joining the show is Renia Pruchnicki, Founder of Truth Belts! I started Truth in 2001. I made belts from my apartment in downtown Toronto. I was determined to create a life I loved and at the same time, I wanted to do something that would make a difference to our planet. Since I had no experience with leather, I made my belts out of what I like to call ‘Genuine Non-Leather’. I thought it was a cle...

Episode #245 - How to stop doubting yourself 11.10.2022

Coach Rob gives a short but powerful presentation on erasing doubt and how to embrace your personal stories.

Listen to the Shut Up And GRIND with Robert B. Foster podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.