SHROFFism

#Sugar is the new salt... Sugar releases the same feel-good #chemicals as does #Love. So it's difficult to #breakup with Sugar. Like, Share, Subscribe, and Keep Listening #SHROFFISM Stay connected on www.shroffism.com | https://linktr.ee/manjula_pooja_shroff #SHROFFism_4_U #MPS #ManjulaPoojShroff https://play.google.com/store/apps/detailsid=com.hubhopper&referrer=utm_source...

Listening is at the core of any communication; it's important to listen with your heart and head. Practice deep listening. Mere words are not enough to fully comprehend; the context is important, and so is the emotion. The unsaid is more important than what is said. Listening is not about what words were spoken, but it is more about why those words were spoken. #Shroffism_4_U #DailyDHI #Mental #MP...

The OMAD #diet, claims to help you #lose #weight by #forcing your #body to #burn #fat... Like, Share, Subscribe, and Keep Listening #SHROFFISM Stay connected on www.shroffism.com | https://linktr.ee/manjula_pooja_shroff #SHROFFism_4_U #MPS #OMAD #Physical https://play.google.com/store/apps/details?id=com.hubhopper&referrer=utm_source%3DPodcast%26utm_medium%3DHost_feed%26anid%3Da...

#Shroffism_4_U #DailyDHI_12 #Mental Let’s talk about anxiety... There is breaking news on TV, an unfortunate occurrence in the neighborhood or things simply did not go our way and our day is hijacked by anxiety. Who is in control, you or your anxiety? Some deep breathing or sipping mint tea will immediately bring down stress levels. If you can change the circumstances, then go ahead and do so, if...

This podcast #deals with my #journey with #milk The Views on Milk #consumption are very conflicting. #Children and #adults alike #love milk. On the other side are an equal number of people who have suffered acutely on account of milk. Like, Share, Subscribe, and Keep Listening #SHROFFISM Stay connected on www.shroffism.com | https://linktr.ee/manjula_pooja_shroff #SHROFFism_4_U #MPS...

#Shroffism_4_U #DaliyDHI 1 #MPS.It is said that the most #powerful #currency in today’s existence is the one that helps extend life. #Life is #holistic and is defined by overall #Mental #Physical and #Spiritual #wellbeing. One needs to #focus and #grow in each of these #dimensions. Every person, on average, will have one dimension that is stronger than the others. For example, if your physical dim...

#SHROFFism_4_U #DailyDHI 11 #PhysicalWhy do we need to exercise daily? A lot revolves around ideal weight. An ideal weight lowers the risks of several diseases, prevents hypertension, and reduces the pressure on the joints, thereby avoiding aches and pains. Exercise improves cardiovascular activity. Would you not exercise every day if a 30-45 minutes brisk walk kept your heart pumping harder, lung...

#SHROFFism_4_U #DailyDHI 3 #SpiritualChoose to be a winner in every situation. It is entirely up to you whether you choose to be a victim or a winner. Avoid lower vibrational ideas such as competitiveness, guilt, worry, and overall negativity. The key to having a winning mentality is to have a growth mindset, to be open, and to be in a learning mode, as opposed to having a fixed mindset, where you...

#Shroffism_4_U #DaliyDHI #MentalSpeech is God’s gift to mankind. It’s a gift to be used with great responsibility. Our words, at times, create deep-rooted hurt in people. People have a tendency to remember how they were spoken to. Choose words with care and be mindful of being respectful and considerate in your communication. Being assertive doesn’t amount to being rude or inconsiderate. For...

SHROFFism_4_U Daily DHI (धी) is a series of daily practices to navigate a #holistic life. DHI is a #Sanskrit (Sanskrit: धी) word that means #reflection, #intellect, and #imagination. Follow #MPS #SHROFFism_4_U #DailyDHI for your daily dose of #Mental #Physical and #Spiritual growth. Keep Listening to the Daily DHI podcast. Stay connected on www.shroffism.com | https://linktr.ee/manjula_pooja_shrof...

Offline examination after a year of hybrid classes can be challenging. Here are some quick tips on how to prepare well. #Offline #Examination #HybridClass #QuickTips #Covid #OnlineExam #SHROFFism4U #SHROFFism #MPS #Mental Like, Share, Subscribe and Keep Listening SHROFFISM. Stay connected on www.shroffism.com | https://linktr.ee/manjula_pooja_shroff

#Intermittentfasting is the buzzword that surrounds multiple dimensions of health management, weight loss, and fitness regimes. Intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule. A lot of people are using it to lose weight, improve health, and for overall wellness. It not only helps to manage weight but also helps to develop a disciplined and hea...

What do you think is life's governing principles? Is it money? Is it a job? Is it a happy family or is it something else? Listen to Dr. Manjula Pooja Shroff's 5F Principle to understand the most important 5 principles that govern our life. #SHROFFism #MPS #5FPrinciple #Family #Finance #Faith #Friends #Fitness Like, Share, Subscribe and Keep Listening SHROFFISM. Stay connected on www.shro...

What is "Me Time"? Why do we need "Me Time". Listen to Dr. Shroff to know more... This episode is categorized under #Spiritual #wellbeing. Looking within is a high-order #emotional and spiritual practice since all questions arise from inside and all answers also come from inside us. #SHROFFism #MPS #timetochill #timetomyself #meday #timeout #downtime #feelsgood #unwind Like, Share, Subscribe and K...

#Worketiquettes are important and it is good to work culture to follow etiquette diligently... Hear this audio and pay a closer look at the Dos & Do not's, to enhance your work-from-home experience. Act responsibly and be passionate about your work even while you work from home, let nothing disturb your workflow and quality or productivity. Your professionalism will speak volumes of your perso...