SHROFFism

Get immersed into the holy chanting of Om Namaha Shivaya. ॐ नमः शिवाय means “I Bow down to Shiva”. In a way, it means bowing down to your own self as Shiva resides in all as own consciousness. The mantra is said to be of five-syllable na ma si va ya; na stands for earth, ma for water, si for fire, va for air, and ya for ether. The number five appears while studying the total indications. There are...

When we live in the past, we miss out on the current happenings. What is now is beautiful, if we do not take cognisance of it, it will soon pass away. How many of us indulge in past memories, whether good, bad, or ugly? And how many of us are preoccupied with what will happen in the future? Either way, we miss out on the present. The reason the present is called the present (gift) is because it is...

How often do we wake up and  peep  into our  phones  first thing in the  morning ? Check the whatsapp screen, video forwards, messages on social media sites and before we know the day has gone out of our hands. Listen to know more... #Shroffism_4_U #DaliyDHI #Mental Like, Share, Subscribe and Keep Listening to #SHROFFISM Daily DHI. Stay connected on www.shroffism.com | https://linktr.ee/manjula_p...

Solitude is a state of being alone and is a conscious choice to reflect on one's thoughts, feelings, and beliefs without any external distractions. This can lead to increased self-awareness, clarity, and a deeper understanding of oneself in relation to society and the world. Solitude is beneficial for mental and physical health as it provides a break from the stresses of everyday life and allows i...

Fasting is important. Fasting has innumerable health benefits. Giving your digestive system a break and allowing time for maintenance, much like servicing and maintaining a vehicle, is one way to look at it. Listen to know more... #Shroffism_4_U #DaliyDHI #Mental Like, Share, Subscribe and Keep Listening to #SHROFFISM Daily DHI. Stay connected on www.shroffism.com | https://linktr.ee/manjula_pooj...

A leader’s position is not merely an appointment, nor is leadership a job; it is earned from people and invested in people. Inspiring people is the cornerstone of a Leader. People get inspired when they see that you have high integrity in thought and action, when your words are powerful, and when your actions match your words. Being humble and empathetic towards people is what helps us connect. Wh...

There is a little voice inside each of us that talks to us. Some people call it intuition, conscience, or gut feeling. Everyone has experienced this inner voice. An inner voice is this deep voice that arises out of our subconscious or our innate intelligence. It is our inner guide, telling us what is right and what is wrong. Some of us listen to it while others simply push away the inner voice. Th...

Winter is the time when we succumb to seasonal changes. Listen to this podcast to help build your immunity with some winter superfoods and stay healthy. Like, Share, Subscribe, and Keep Listening #SHROFFISM #MPS #SHROFFism_4_U Stay connected on  www.shroffism.com  |  https://linktr.ee/manjula_pooja_shroff

Acidity, rich food, and celebration go hand in hand. Look into some DIY solutions to handle the same. Like, Share, Subscribe, and Keep Listening #SHROFFISM #MPS #SHROFFism_4_U Stay connected on  www.shroffism.com  |  https://linktr.ee/manjula_pooja_shroff

It is well known that meditation improves the flow of positive emotions and constructive thoughts. Regularly meditating for even a few minutes can have a significant impact. Meditation can provide you with a sense of calm, peace, and balance, which can enhance your physical, mental, and spiritual well-being. By refocusing your attention on something calming, you can also use it to unwind and manag...

It is well known that meditation improves the flow of positive emotions and constructive thoughts. Regularly meditating for even a few minutes can have a significant impact. Meditation can provide you with a sense of calm, peace, and balance, which can enhance your physical, mental, and spiritual well-being. By refocusing your attention on something calming, you can also use it to unwind and manag...

It is well known that meditation improves the flow of positive emotions and constructive thoughts. Regularly meditating for even a few minutes can have a significant impact. Meditation can provide you with a sense of calm, peace, and balance, which can enhance your physical, mental, and spiritual well-being. By refocusing your attention on something calming, you can also use it to unwind and manag...

It is well known that meditation improves the flow of positive emotions and constructive thoughts. Regularly meditating for even a few minutes can have a significant impact. Meditation can provide you with a sense of calm, peace, and balance, which can enhance your physical, mental, and spiritual well-being. By refocusing your attention on something calming, you can also use it to unwind and manag...

It is well known that meditation improves the flow of positive emotions and constructive thoughts. Regularly meditating for even a few minutes can have a significant impact. Meditation can provide you with a sense of calm, peace, and balance, which can enhance your physical, mental, and spiritual well-being. By refocusing your attention on something calming, you can also use it to unwind and manag...

It is well known that meditation improves the flow of positive emotions and constructive thoughts. Regularly meditating for even a few minutes can have a significant impact. Meditation can provide you with a sense of calm, peace, and balance, which can enhance your physical, mental, and spiritual well-being. By refocusing your attention on something calming, you can also use it to unwind and manag...

Create annual goals . Create a "Vision Board" for both personal and professional growth and aspirations. Take your life to where you'd like it to go. Ask yourself, what would you like to add to your life and what do you wish to get rid of? Goals provide direction and meaning. It is like being on a boat that has a destination and a time-bound plan rather than on a rudderless, idle boat. Goals defin...

There is strength in simplicity . The best things in life are simple. Air, water, earth, fire, and space are the five elements that are abundantly available. These five elements remind us to believe in the Theory of Abundance . I believe that the universe has sufficient wealth to realize everyone’s dreams and potential. Just tap into this abundance and let the universe provide for you. #Shroffism_...

How exercise improves your brain function and lowers the risk of Dementia. Did you know that exercise not only improves your brain function but also potentially lowers the risk of dementia ? Perhaps you have a general idea of how exercise affects your health , weight , and energy levels. But did you know how it impacts the brain? Before we delve into the neurological benefits of exercise, let us t...

Our bodies are made up of 70% water . You can use water to #heal your #body by #drinking plenty of it on a daily basis. Use water as a #therapy to #flush out #toxins from the body. Sit by a water body and let the water absorb all the #negativity, allowing #low-frequency #thoughts to get absorbed by water. Feel the #water #cleanse and #purify you. #Shroffism_4_U #DailyDHI #Physical Like, Share, Sub...

Don’t we hear a lot about gluten and gluten-free diets these days? Is gluten bad for your health? Should we stop eating products with gluten? Let us look at some gluten facts and dispel a few doubts... Let me explain what gluten is. #Gluten is a protein found in a variety of grains such as wheat, barley, and rye. It can be found in bread, pasta, pizza, and cereal. It acts as a binder, holding food...

What is Love? People should be loved for who they are. Not because of their #ideals, #skills, #communicationabilities, #charisma, or any other trait. People should be #loved and #cared for just #beingthemselves. #Love is more than just a #romantic #notion. When #caste, #creed, #gender, #color, #socioeconomic #hierarchy, and other man-made dominions are #dissolved, love becomes a more universal emo...

What is inspiration? Something that is mentally stimulating, a sudden burst of #energy, an out-of-the-box #thought, a creative solution, a #novelidea... While we look outward for #inspiration, it’s worthwhile to acknowledge that we too can #act, do, prompt, and say things that inspire others as well. Remember, #YOU can #inspire! #Shroffism_4_U #DailyDHI #Mental Like, Share, Subscribe and Keep List...

Everybody wants to live a long life. Our heart is vital to our existence but we tend to ignore its health... listen to this podcast and learn how to take care of your heart. Like, Share, Subscribe, and Keep Listening #SHROFFISM Stay connected on  www.shroffism.com  |  https://linktr.ee/manjula_pooja_shroff

A Bucket List is a great way of stashing away things that you want to get done; places and countries you hope to travel to; self-help benchmarks; new skills you need to acquire; languages you aspire to learn; audacious dreams you want to realize; ideal weight that you crave to maintain. List the top ten items on your bucket list that you want to accomplish in your lifetime. #Shroffism_4_U #DailyDH...

Having an open mind is an oft-used phrase. It is a common understanding that having an open mind is useful and beneficial. What does having an open mind mean? Is it not letting your ideas and beliefs become your identity? Think about this: when someone has a contrary thought or opinion, do we feel challenged and react immediately? If the person disagreeing is a loved one, we tend to be patient, bu...