Shri’s Inner Circle

To gain more Confidence, Authenticity one needs to look deeply and go back to Childhood days where we felt small, belittled and ugly. I certainly felt that growing up so here’s my story of my inner child work that’s helping me to forgive and release these blocked painful memories in order to move on. Love! Kay

Speaking in front of an audience gives you the jitters? Here are some tips. 1. Got nothing to do with content but everything to do with how you’re feeling inside. Walk into the meeting from a strong side of you. Process your Fears before. Any alpha predator can sense the quaking fear in a weak gazelle and will surely strike. Manage your energy because this is crucial. ....

I’ve always draggggged my feet to pay my bills . Imagine a reluctant cat with all claws out scratching the floor as she’s being dragged across. So much procrastinating, dread, anxiety, resistance.... for no sane reason. So I’ve done abit of self talk today to dive into this neurotic mind pattern to see what I could dredge out from the deep dark Ocean floor.... hope this inspires all of us to be a...

So my teeth rot n tooth fairy will come & I get lots of moneyyy!!! 25 Jan 2021

I always remember growing up without long hair - in fact my mom always snipped hair short short short. She was so beautiful but somehow broken by her own past so she tried to give me the strength that she lacked! And taught me to be strong and act as a boy! Back then when I had lots of hair thick and healthy. Now I realize looking back that it’s my upbringing to associate feminine beauty and grace...

Well a night to remember - minus 12 - but stars are bright and sky is vast. Dreamt of a baby girl loving me! I realize this could be me as a baby girl telling me how much she loves and trusts me! I should mother myself back! And seeing this amazing heavenly pond full of Giant White Lotus Flowers in full bloom ...capturing this dream! Enjoy peace ! Kay

16 Jan To remember this beautiful snowy white day. Strange Dream of caged crabs, visiting Lord Ganesha’s temple and seeing my deceased Grandmother ....

Mindfulness meditation explained in simple direct manner. Why it’s so simple. Why now is the best moment. To step back and looking objectively at emotions. They don’t belong to us. When we recognize this we can let go and solutions will come naturally! Peace! Kay

I’m an Easter bunny he insists - only eat chocolate not food! Big puppy eyes - batting eye lashes at mommy! No food - I puke. Me Easter bunny ...hip hop hop

Today is Special man! I feel it! There’s a shift - like a reset button! For the better. Sun’s shining the sky’s blue. Everything looks different, lighter, a dark energy lifted. Today is Jan 20. 2021. Peace! Kay

19 Jan 2021. Exploring Wants desires and realizing them. 1. Plant a seed. Be playful and take small steps 2. Never expect, instead do something from a place of Joy (not fear or ego). 3. Be careful to reduce wants to free your mind & let the universe surprise you 4. Know also what you don’t want & take courage to walk away. Hugs!! Kay

15 Jan 2021 am. Misty foggy but the sun is piercing through. Strange light. Humidity everywhere. Dream of the waves wanting to touch me but I back off. My Orca is calling me but I’m afraid to join n touch him. Stranded on the beach defenceless yet I’m intimidated. Why? Hmmm

The necessity of getting out of the rut. Why change? Why out of our comfort? Whether it’s good or not - it’s familiar territory so getting out takes energy n a will power! We must want it! Also it can be changing directions, doing Less of something. Bottom line - how do we wanna spend our energy? We need to find our Fire! The answer lies within.

Okay! New Year Resolution kicks in by celebrating our Yin feminine energy. A spontaneous way to embrace my Feminine Divine.... enjoy!! Hugs xoxo

Gave some thought on what I wanna be - or the state of mind for this year. When anything can happen tomorrow - hark! 1. I want to take action in being more grateful & give recognition 2. Stop blaming others 3. Be the Goddess & celebrate my feminine energy & body. Remind myself every day that I’m worth it!!!

Best Spring mornings captured in my diary of spending a glorious time with 3 year old son - picking flowers, eating fries, watching the river and birds! Precious moments spent together.

Huge transformation my daughter underwent at 8. We moved continents, she had to enter French school previously speaking English all her life and 2 baby brothers suddenly took away her only child status! We had outright shouting matches and Eva wouldn’t back down. On hindsight she was struggling to cope and adjust to new surroundings, making friends and fitting in. She’s 12 now and these pre rebel...

During a beautiful hike in Mont Tremblant Nature Reserve, I inspired my young children to discover the mysterious Forest Spirits who revealed their hearts to us as we opened our ours and slowed down to appreciate all the delightful sounds and beauty of Nature.

Wrote this back in 2019 - the title is uncanny!! About wearing an invisible mask to hide my fears and anxieties. Fear of being authentic n true to myself. We all carry a mask to hide a perceived flaw.

In a dream where I was struggling with a heavy laptop and weary body against the rising tide and sinking sand - a young child effortlessly lifted me up. Mooji himself appeared in my Dream and reminded everyone to please 1) Keep it Simple 2) Keep it Effortless. Reminder on how to live my life.

28 Dec. Soft Snow is falling from the heavens. I feel inspired. My purpose is to inspire - Step out of darkness & into the light. Gratitude to all the warriors strong at heart who believe in their inner voice. Where is the enemy? It’s lurking within. We always have a choice. Be the Creator you are meant to be!

This podcast is to recount to you the pivotal moments from that painful moment of sexual assault and the many awkward years of adolescence that followed. The impact of first love and stress of possible “teenage pregnancy” was highly stressful and emotionally traumatic. Now, for the benefit of my daughter and other teenage girls, I want to openly touch on taboo subjects like sexual assault, teen se...

I never spoke openly till now about the trauma of being molested as a child. This fear of predatory men still haunts me in dreams. I went through dark periods as a teen to face darkness, hatred, self doubt, trust issues. Not trusting myself or others. This is my reflection now years later on how I’m healing so as to help others who went through the same dark tunnel. We always have a choice - not t...

Winter Solstice reflections about how I am dealing with letting go & forgiving people close to my heart. Not to take things black n white n “banish” or hold grudges but accept that people have their right to their thoughts. Like me! Sometimes we don’t align n it’s ok! Dealing with differences and thinking objectively helps.

Sharing to all friends about the strangest dreams which are uncanny premonitions of my future and world events. Allowing me to deepen spiritual insights like Death and Life, developing personal power and Inner peace. We are all connected and dreams help me to see this so directly!