Kelly and Rhea
Shrink Wrapped
Shrink Wrapped is the podcast where two licensed therapists pull back the curtain on mental health, pop culture, and their own (sometimes messy) lives. From analyzing TV characters like therapists do behind closed doors, to candid takes on burnout, boundaries, and what therapy is really like—this is your backstage pass to the world of psychology. Smart, honest, and unfiltered. Real Therapy Resources! In an emergency, call 911 for immediate assistance. For suicidal ideation and intent- text or call 988 for assistance. For domestic violence support- call 1.800.799.SAFE (7233), text START to 887...
Where to listen?
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Episodes
Ep 7- Carrie Bradshaw from Sex and the City 14.02.2026 23:43
Welcome to 2026, Shrink Wrappers! We promised Carrie Bradshaw's attachment problems and we have DELIVERED! Click to listen for Episode 7, a special Galentine's Day treat. New year, same us, as we diagnose Carrie's questionable taste in men, unquestionable taste in fashion. We’re talking personality disorders, attachment styles, what shoes to wear to brunch, and how to love yourself on this Valenti...
Ep 6- Narcissistic Personality Disorder 13.10.2025 34:05
Welcome back for episode six, where we are serving up a little slice of a very pervasive personality disorder- Narcissism. Join us for a bite as we dive into the diagnosis, share specific examples of what gaslighting sounds like, and discuss the most well-known narcissists of our time across history and fiction. Curious if you've ever met a narcissist before? Listeners lean in and let's find out t...
Ep 5- Peter Parker from Spiderman 22.09.2025 35:54
Welcome back for episode five, where we welcome our very first web-slinging superhero into therapy. We're still not sure who would show up first- Peter Parker or Spiderman himself. If you're curious about the difference between a session for a teenager versus an adult, this episode is for you. It's a whole vibe. Want to hear two very grown women say 'Rizz' in a therapeutic context? Tune in, becau...
Ep 4- Friends 08.09.2025 38:26
Welcome back for episode four, where we diagnose the entire cast of Friends! That's right, the gang's all here- Ross, Rachel, Chandler, Joey, and Phoebe. Group therapy or intervention- you decide. Buckle in, because this is a full spectrum of diagnosis. Want to know what depression looks like in the 'funny one' of the friend group? Or what OCD and anxiety really present like? Is your quirky friend...
Ep 3- Dexter Morgan from Dexter 01.09.2025 46:06
Welcome back for episode three, where we thread the line between building therapeutic rapport with a possible serial killer and keeping ourselves alive- diagnosing Dexter Morgan. He's a blood 'spatter' analysis for the FBI by day, vigilantee by night. What might we see behind the mask that a client like Dexter would bring in, and would we live to talk about it in supervision the next day? Today we...
Ep 2- Mel Monroe from Virgin River 22.08.2025 34:31
Welcome back for episode two, where we diagnose an empathetic sweetheart from a sleepy town called Virgin River: Mel Monroe. What would bring a calm, professional personality like Mel into therapy? Would she role reverse and try to give her therapists therapy? We’re talking medical professionals, midwifing through trauma, and de-mystifying the process of finding a good therapist for yourself. Tune...
Ep 1- Beth Dutton From Yellowstone 10.08.2025 26:59
In our very first episode, we’re going there—diagnosing one of the most emotionally unstable and badass characters in TV history: Beth Dutton. What would bring her into therapy? Would we survive the encounter? And what would therapy even look like for a sharp-dressed queen icon like that? We’re talking trauma, femininity, and crushing deserved creeps beneath an expensive prada heel. Tune in, becau...
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