Showjumping 101

Welcome back to Showjumping 101 with Joanne Sloan Allen and Sameh El Dahan. In the second half of this episode with Henk Offereins, the conversation moves further into the science behind tendon rehabilitation, the importance of creating a structured recovery plan, and how vets, riders, physios and rehab teams can work together to improve outcomes for horses. Joanne and Sameh also share their own e...

Welcome to Showjumping 101 with Joanne Sloan Allen and Sameh El Dahan. In this two parter, Joanne and Sameh are joined by Henk Offereins, better known as Henk the Vet, to talk about one of the biggest fears for any horse owner or rider — tendon and soft tissue injuries. Henk has spent many years treating professional equine athletes and brings a fascinating insight into how tendon injuries are dia...

Welcome to Showjumping 101, the podcast bringing you honest conversations, expert insight and practical advice from across the equestrian world. In this episode, we’re joined by Belle Palmer, equine dentist and founder of Aster Bits, to discuss one of the biggest talking points in modern riding — bitting, communication and horse comfort. From understanding contact and stability in the mouth to fin...

Winter can be one of the toughest times of the year — dark days, broken routines, and emotions that feel harder to ignore. In this episode of  Showjumping 101 , Joanne Sloan Allen and Sameh El Dahan are joined by mindset coach Sandie Robertson and fitness expert Aamir Fit for an honest conversation about grief, mental resilience, community, and finding ways to move forward after loss. While this w...

Welcome back to  Showjumping 101  — the podcast  hosted by Sam Forrest  and  presented by Joanne Sloan Allen and Sameh El Dahan , where we dig into the realities of life in high-performance showjumping. As we head into a new season, it’s easy to talk about fresh starts and clean slates — but for many riders, last year’s injuries, falls, and setbacks don’t disappear just because the calendar change...

Welcome back to  Showjumping 101  — the podcast  hosted by Sam Forrest  and  presented by Joanne Sloan Allen and Sameh El Dahan. As we head into a brand-new year, many riders are setting goals, chasing progress, and feeling that familiar pressure to start fast and do more. But is that always the right approach? In this episode, Joanne and Sameh are joined by  Sandie Robertson , the team’s official...

In this special episode of  Showjumping 101 , host  Sam Forrest  is joined by  Joanne Sloan-Allen  and  Sameh El Dahan from  Sycamore Stables  to talk about the  very first Breeders United Auction , taking place  21–23 November  at  www.sycamore.auction . We’re joined by some of the breeders and producers behind this exciting collection —  LFS Stables ,  Attaché Stables , and  Elamo Stables  — to...

Summary In this episode, Sam Forrest interviews Joanne and Sameh about the upcoming Sycamore Breeders United auction, highlighting the unique features of the auction, the diverse offerings of horses, and the importance of bloodlines and production methods. They discuss the personal touch and transparency in the sales process, as well as their future plans for the auction. The Sycamore Breeders Uni...

In this episode of Show Jumping 101, hosts Joanne Sloane Allen and Sameh El Dahan engage with Marcus Swail, a leading veterinarian in the equine industry, to demystify the complexities surrounding pre-purchase vettings. The conversation covers the nature of vettings as risk assessments rather than pass/fail evaluations, the importance of interpreting clinical findings and imaging, and the evolving...

Nutrition is one of the most important—and most confusing—parts of horse care. Today, we’re cutting through the noise with expert insight from Laura Gosden, Nutrition Advisor at Spillers, to help you understand what your horse really needs, when, and why.” “Whether you’re managing one pony or a full team of performance horses, feeding right makes all the difference. In this episode, we’re joined b...

In this episode of  Show Jumping 101 , hosts Sameh El Dahan and Joanne Sloan Allen sit down with Sandra Hughes from   SUCCEED , the equine digestive health specialists trusted by riders worldwide. They explore why gut health is the foundation of performance, behaviour, and overall well-being—and how digestive discomfort can quietly undermine even the best training programmes. From breeding and foa...

Today’s episode takes a different kind of deep dive – we’re talking about something every horse rider needs, but not everyone gets right:  nutrition . We’re welcoming back  Aamir Fit , who you may remember from our episode on rider fitness – this time, we’re tackling rider  fuel , from what you eat before a competition, to how nutrition impacts energy, focus, and performance in and out of the ring...

In this episode of Show Jumping 101, hosts Joanne and Sameh discuss the realities of show jumping, including coping with failure, managing nerves, and the impact of social media. They emphasize the importance of building strong partnerships with horses and having a supportive team. The conversation also covers their experiences at major competitions, future plans for young horses, and strategies f...

Summary This conversation delves into the intricate logistics of traveling with competition horses, exploring the challenges and solutions faced by international showjumpers Joanne Sloan Allen and Sameh El Dahan. From the complexities of ferry and flight arrangements to the nuances of horse care in different climates, the discussion highlights the importance of preparation, nutrition, and adaptabi...

In this episode, we explore the critical role of mental fitness in equestrian sports, discussing how it impacts performance, confidence, and resilience. The conversation highlights gender differences in mental approaches, the importance of support systems, and the evolving landscape of women's sports. We also delve into the pressures faced by young riders from parents and the need for balance betw...

In this episode of Show Jumping 101, we explore the critical role of rider fitness in equestrian sports. Personal trainer Amir Fit discusses tailored fitness programs for riders Joanne Sloan Allen and Sameh Eldahan, emphasising the importance of physical conditioning, mental strength, and nutrition. The conversation highlights how fitness impacts performance in the ring, the significance of starti...

Welcome to  Showjumping 101 —your backstage pass into the world of international showjumping! Join top riders Joanne Sloan-Allen and Sameh El Dahan as they take you behind the scenes of the sport, sharing their experiences from the arena to the stables. From competition insights to life on the road, training tips, and untold stories, this is the ultimate inside look at the highs, the lows, and eve...