Cip

Shower Podcast

Education EN ↓ 366 episodes

The podcast where I'm in my shower and you do you. 🚿I'm your host Cip and I focus on self-improvement, growth and personal development trying to make it all a bit more relatable in a world full of artificial perfection. Everyday a new topic drawn from my personal struggles, experiences, and doubts. My current goal is to reach 365 consecutive episodes, do you think I will make it?

Author

Cip

Episodes

#365 - One Last Time 31.12.2025 14:33

I Podcast from my shower and you do you! 🚿 I finally reached my goal of 365 consecutive days of Podcasting! Come along to learn more about this crazy journey. Remember to comment, subscribe and follow me also on my other socials!

#364 - Complete Recap "If The Brain Could Talk" 30.12.2025 11:28

I Podcast from my shower and you do you! 🚿 If you're living a fast life and don't have time for daily episodes, here's a recap for you, specifically this time about the whole mini-series "If The Brain Could Talk"! Remember to comment, subscribe and follow me also on my other socials!

#363 - Recap 352-355 29.12.2025 14:42

I Podcast from my shower and you do you! 🚿 If you're living a fast life and don't have time for daily episodes, here's a recap for you! Remember to comment, subscribe and follow me also on my other socials!

#362 - Neuroplasticity 28.12.2025 13:16

I Podcast from my shower and you do you! 🚿 Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show. Today’s guest: Neuroplasticity Remember to comment, subscribe, and follow me also on my other socials!

#361 - Habits 27.12.2025 13:19

I Podcast from my shower and you do you! 🚿 Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show. Today’s guest: Habits Remember to comment, subscribe, and follow me also on my other socials!

#360 - Working Memory 26.12.2025 10:38

I Podcast from my shower and you do you! 🚿 Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show. Today’s guest: Working Memory Remember to comment, subscribe, and follow me also on my other socials!

#359 - Sleep 25.12.2025 10:37

I Podcast from my shower and you do you! 🚿 Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show. Today’s guest: Sleep Remember to comment, subscribe, and follow me also on my other socials!

#358 - Default Mode 24.12.2025 10:54

I Podcast from my shower and you do you! 🚿 Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show. Today’s guest: Default Mode Remember to comment, subscribe, and follow me also on my other socials!

#357 - Dopamine 23.12.2025 8:33

I Podcast from my shower and you do you! 🚿 Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show. Today’s guest: Dopamine Remember to comment, subscribe, and follow me also on my other socials!

#356 - Attention 22.12.2025 10:15

I Podcast from my shower and you do you! 🚿 Welcome to "If The Brain Could Talk" — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do, why they run the show and how to help them to their job! Today’s guest: Attention Remember to comment, subscribe, and follow me also on my other socials!

#355 - Anti-Goals 21.12.2025 4:58

I Podcast from my shower and you do you! 🚿 It's time for the weekend drop: a fast, actionable and immediate thought for the weekend. Today's topic: Anti-Goals Remember to comment, subscribe and follow me also on my other socials!

#354 - Go Bag Method 20.12.2025 4:40

I Podcast from my shower and you do you! 🚿 It's time for the weekend drop: a fast, actionable and immediate thought for the weekend. Today's topic: Go Bag Method Remember to comment, subscribe and follow me also on my other socials!

#353 - Purpose & Happiness 19.12.2025 9:26

I Podcast from my shower and you do you! 🚿 You’re not unhappy because you lack purpose — you’re unhappy because you keep skipping the life you already have while searching for a bigger meaning. Remember to comment, subscribe and follow me also on my other socials!

#352 - Fake Hero 18.12.2025 9:38

I Podcast from my shower and you do you! 🚿 You can accidentally build a life where you repeatedly fall into the same hole, climb out, call it growth, and never realize that the “win” is fake because you’re just replaying the same setup. Remember to comment, subscribe and follow me also on my other socials!

#351 - Recap 347-348-350 17.12.2025 12:16

#350 - Future Planning 16.12.2025 4:47

I Podcast from my shower and you do you! 🚿 Come with me behind the curtains of the Shower Podcast, for a more personal angle of this project. Remember to comment, subscribe and follow me also on my other socials!

#349 - Recap 344-346 15.12.2025 12:05

#348 - Shut Down Switch 14.12.2025 4:11

I Podcast from my shower and you do you! 🚿 It's time for the weekend drop: a fast, actionable and immediate thought for the weekend. Today's topic: Shut Down Switch Remember to comment, subscribe and follow me also on my other socials!

#347 - Energy Budget 13.12.2025 5:33

I Podcast from my shower and you do you! 🚿 It's time for the weekend drop: a fast, actionable and immediate thought for the weekend. Today's topic: Energy Budget Remember to comment, subscribe and follow me also on my other socials!

#346 - The Deadliest Weapon 12.12.2025 9:21

I Podcast from my shower and you do you! 🚿 How a Romanian scandal rewired the way I see justice and power | why ignorance is only a privilege when it’s a choice | and how to filter information before it quietly uses you Remember to comment, subscribe and follow me also on my other socials!

#345 - Completion Anxiety 11.12.2025 6:01

I Podcast from my shower and you do you! 🚿 Why your brain slams the brakes right before success | what completion anxiety and action crises really are | and how one tiny step can finally push you over the finish line Remember to comment, subscribe and follow me also on my other socials!

#344 - The Last Step 11.12.2025 5:16

#343 - Recap 340-341 09.12.2025 12:23

#342 - Recap 337-339 08.12.2025 12:42

#341 - Feed Garden 07.12.2025 5:06

I Podcast from my shower and you do you! 🚿 It's time for the weekend drop: a fast, actionable and immediate thought for the weekend. Today's topic: Feed Garden Remember to comment, subscribe and follow me also on my other socials!