Show Up Real

Do you ever feel like your friends and family don't support you? I feel you and today I'm talking about t on the podcast. On this casual Friday episode, I'm talking about friends not getting it, finding community on social media, and doing it anyway! --- For more FTF community, join our Facebook page:  https://www.facebook.com/groups/751154772045619/ For a 1:1 coaching (aka talk through your goals...

One thing is for sure, there are A LOT of things happening around us that can ruin our mood and get us in a funk. Listen to this episode if you need to turn off that negative thinking and start focusing on the good. You're going to need that positive mindset when you go towards those big ass goals! ----- For a coaching session with me, email  hi.catdelcarmen@gmail.com  for more details.  To join m...

Want to start a business? Feeling uninspired? Need some motivation and inspiration? Trying to figure out what to do with your life? Want to focus on your goals? GIRL ---- I been there and I am there! Life is a process and I'm on a journey to build a business and life I love, imperfectly and one step at a time! Join me as I discuss topics about fear, rejection, growth, and growing your business fro...

In this conversation, Youtuber & Beauty Influencer, Kara Denise, shares how she built an Instagram following by being genuine and exchanging love via social media. She teaches us that social media can actually be a safe space to make friends, grow confidence, and be creative.  Kara's IG:  https://www.instagram.com/itskaradenise/ Kara's Youtube Channel:  https://www.youtube.com/user/karapedersen --...

I've officially been podcasting for a whopping two months but for real - I've learned A LOT! In this episode, I'm sharing the lessons I've learned from podcasting and creating content consistently. We're in this together so I hope you like the episode! Podcast Checklist FREEBIE:  https://view.flodesk.com/pages/5e5605f1c9b50f0026cd156c  -- If you enjoyed this episode, please leave a review on Apple...

Wanna start a podcast? Or maybe you're not sure about it? In this episode, I cover the podcast basics I've learned to get started and created a bare-bones checklist just for you! Podcast Checklist FREEBIE:  https://view.flodesk.com/pages/5e5605f1c9b50f0026cd156c     -- If you enjoyed this episode, please leave a review on Apple Podcast/iTunes, share on IG stories, Facebook, or text it to your frie...

I apologize ahead of time for sound quality on this one but.... today I'm yappin away about why we have to be good with our draft one. We're not supposed to get it right the first time! In order to grow and evolve, we have to be okay with putting out crappy work and stop comparing ourselves to people on different chapters!   If you enjoyed this episode, please leave a review on Apple Podcast/iTune...

Sometimes we can get in our own head about going towards our thing but one this episode I want to give you some heartfelt truth on why you need to start ASAP! Listen in to get a boost of confidence and a little reminder of your power.   ----- For a confidence coaching session with me, email  hi.catdelcarmen@gmail.com  for more details.  Instagram: https://www.instagram.com/followthatfear/   Host:...

[ casual friday] Nervous what people will think if you actually go for that business, change your job, or create that thing?  If you need a little confidence booster, you're going to want to listen to this short episode all about 3 ways I built and grew my confidence.  If you enjoyed this episode, please leave a review on Apple Podcast/iTunes, share on IG stories, Facebook, or text it to your frie...

Want to start a blog? Be an Instagram influencer? Or maybe you're a small business that is interested in working with bloggers? Want to grow your audience via any content outlet? If so, you're gonna want to listen to this show! During this episode, we have blogger Giulia Dugo from  https://www.palmtreesandpellegrino.com/  share her story, the importance of a community, experience with brands, part...

Have you ever felt like you kept starting projects? ideas? content? But have a difficult time staying consistent - you have to listen to this episode! I'm sharing what has helped me stick with my ideas and churn out consistent weekly content.   --- For a coaching session with me, email  hi.catdelcarmen@gmail.com  for more details.  Instagram: https://www.instagram.com/followthatfear/   Host: https...

Yall - I pour out my heart in this one. If you really want to know who I am and why I started this show... well this is it. THIS is the episode I keep it as real and I can on why I started the show. I hope you enjoy!   --- For a coaching session with me, email  hi.catdelcarmen@gmail.com  for more details.  Instagram: https://www.instagram.com/followthatfear/   Host: https://www.instagram.com/catde...

Where do we find the time to build a biz? work on my craft? yall --- it's going to take some sacrifice! On today's episode I'm quickly running through 5 ways I utilize my time to work on growing my biz. As a new mom, I have never been busier but for some reason, I'm finding the time to build a podcast. I promise you these times will help you work on your biz more and keep you pumped! --- For a coa...

Today we are talking all about self-doubt and imposter syndrome! During this conversation, our guest Wes Everson shares her knowledge and experience in staying focused on your goals, reflecting when you hit a milestone and staying true to your values --- and why all of this helps combat our self-doubt and imposter feelings.  If you would like to set up a coaching session with Wes Everson, email he...

Girl, do you keep hesitating when making decisions? Maybe I should sleep on this? Maybe I should ask my friend? YALL ---- there are so many things stopping us from moving forward on our craft so on this episode I'm challenging you to make more decisions - listen in on tips on making quicker decisions! 

If we really want a business, we've got to start treating our business like a business. We're talking investing in your business, getting educated, and leveling up your business.

If you're the type of person who needs things to be perfect before you share the end product, this episode is for you! It's hard putting out an imperfect version of yourself but if we want growth, we've got to get comfortable being a work in progress. In this episode, I share my hacks on focusing on progress and ignoring perfection!

[NEW SEGMENT] This is the first of friday episode I'm calling "casual friday." Today I'm chit-chatting about small biz and why it's important for us to support our friends and small biz owners. share on social, tell friends, be kind. k, have a good weekend guyz.

Wassup yall! In this episode, I'm sharing why it's so important to continuously get to know your audience. I share tips on how to get to know them and how to better serve them. If you enjoy the episode, share it with a friend and on socials. I appreciate you so much.

In this episode, I share personal growth stories and the top ten lessons I've learned in the past ten years. Let me know what you think on Instagram @followthatfear!

What would you do if you weren't afraid? Look, we all have something we're nervous about doing and our fear is keeping us from going for it. In this episode, we discuss three strategies that will help you combat that fear, take action, and find the lesson of following your fear.  Please share your feedback with me and let me know what you think!

Ya'll it's time for us to get serious about the beliefs we have that are in our way! If you want to start the new year, the new decade with the right mindset we *have to* stop playing small and start being more self-aware! Listen in on this episode as I run through three beliefs - Money, Time, and Health and why we need to reset these!

Why am I so bad with my money? Why do I never have time? When am I finally going to get healthy? I hear you and I'm with you! Sometimes what's in our way is ourselves AND our beliefs. In this episode, I will challenge you to have more awareness about your beliefs and why you have them. Join in and let me know what you think!