Should To Soul

Ever made a brave leap - only to find yourself stuck in self-doubt, confusion, or burnout  after  the leap? In this episode, I’m joined by my past client Lucy, a brilliant healer and heart-led business owner who left her 10-year corporate career to follow her calling and start her own heart-centred and purpose-led business… but soon found herself overwhelmed, uncertain, and disconnected from her s...

In this solo episode, I’m naming the quiet contradiction so many high-achieving women live in:  you say you want more clarity, peace, freedom, purpose, and alignment…but your days are still run on autopilot where your calendar is filled with to-dos, routines, habits, patterns, and conditioning shaped by older version(s) of you and her priorities, goals and desires.  This episode is a compassionate...

Ever feel like you’re going through the motions of a life that doesn’t feel like yours but you don’t know how to begin again? In this episode, I’m joined by my past client Blanka - a heart-led creative and business owner who realised her life and environment were quietly draining her. She felt burnt out, misaligned, and deeply disconnected from herself. Blanka shares what it  really  looked like t...

Ever feel like you’ve outgrown the life you built but you’re scared to let it go because it still ‘works’? In this episode, I’m joined by my past client Karina, a successful English teacher and entrepreneur, who realised that even though her business was thriving, it was no longer aligned with her true calling. Karina opens up about what it really looked like to give herself permission to pivot fr...

Ever feel like you’re second-guessing everything even the things your soul is quietly asking for? In this episode, I’m joined by my past client Tiantian for a heartfelt, honest conversation about what it really looks like to go from living in fear and self-doubt… to stepping into alignment and self-trust. Tiantian shares what it felt like to be stuck in a life that no longer fit, how she moved thr...

Feeling powerless, over-responsible, or trapped in judgement - of yourself or others? You might be caught in the Drama Triangle without even knowing it! In this episode, we unpack the three roles that might be keeping you stuck: The Victim - stuck and feeling powerless. The Rescuer - overextending while ignoring one’s own needs. The Persecutor - blaming, criticising, or pushing too hard. If you’re...

Have you ever said ‘yes’ to something simply because you should - only to feel your energy drain? Have you ever said ‘yes’ to a leadership role you don’t even want because it looks good on paper? Renewed your lease in a city you once loved - while your soul begged for fresh air and newness? Stated another year in your corporate job, dreading Mondays, because you felt you should hit one more promot...

Have you ever found yourself thinking, “I refuse to start until everything’s perfectly in place”, or “Unless I know it will go well, I won’t risk spending my truth”? Whether you’re stalled on a career pivot, hesitating to ask for what you need in a relationship, postponing that move until every detail is nailed down, or afraid to step into a new identity - this black-and-white mindset freezes you...

Ever stall on applying for that dream role or taking action towards a career change, hesitate to speak your truth, or delay a big move or life change because things don’t feel ‘good enough’ or everything has to be ‘flawless’ or ‘perfect’ ? In this week’s episode, we unmask how perfectionism and procrastination are fear in disguise - and shade three soul-led practices to help you break free from th...

This Mental Health Awareness Week, we’re hitting pause on the ‘shoulds’ and tuning into your soul’s quest whispers… If you’ve ever felt hollow and empty beneath the highlight reel, exhausted by your success, or disconnected from what truly sets you alive - this bonus episode is for you! Drawing on years of coaching high-achievers (and my own journey out of burnout), I’m unpacking why ‘shoulds’ chi...

If you’ve been feeling stuck, confused, or like you’re standing on uncertain ground - this one is for you. In this potent second episode, I’m diving into the “in-between” de adds in - the messy, tender, vulnerable, middle where one chapter ends, but the next hasn’t properly begun yet. It’s the sacred space of transition - where your soul is recalibrating, and is not lost. Expect soulful reflection...

You’ve built the ‘perfect’ life - the title, the success, the image. But deep down, something still feels off. In this raw and powerful first episode of Should to Soul, I share the real cost of living by default - and what happens when you keep choosing what you “should” over what your soul truly desires. You’ll hear my own turning point: the burnout, the disconnect, and the moment I knew somethin...

You’ve done everything right. Built the ‘perfect’ life. But deep down, something still feels off. You’re tired of the “shoulds” - the pressure, the expectations, the hustle. You craving more: meaning, freedom, fulfilment, and alignment. Welcome to Should To Soul - the podcast for high-achieving woman ready to stop living by default and start living by design - creating from personal truth, purpose...