Shorts: Beyond Measure w/ Tara, Caroline & Allison

Tara, Caroline and Allison recount their eventful year together, marking their one-year anniversary. They share engaging travel stories, including a chaotic adventure in Brazil, and discuss the authenticity and process behind their unscripted podcast format. The hosts emphasize the importance of organic conversation and listener feedback while reminiscing about past episodes and looking forward to...

Tara, Caroline and Allison are joined by Christy Cashman, an accomplished author, actress, and model whose book has been optioned for a movie. The discussion covers an array of topics, including the coordination of fashion without planning, the intriguing plot of Christy's upcoming novel 'Buelah,' set in the Smoky Mountains of Tennessee, and the challenges of gentrification faced by her characters...

Tara, Caroline and Allison welcome special guest Christy Cashman. Christy shares her diverse career experiences, including modeling in New York and transitioning to acting and writing. She talks about her time working with Vera Wang and participating in a fashion show with Geraldo Rivera. Christy delves into her journey from acting to writing, highlighting the impact of reading scripts on her stor...

Tara, Caroline & Allison highlight Allison's inspiring journey of organizing a Parkinson's disease gala in honor of her father, and the personal and professional challenges of maintaining work-life balance. Tara shares her recent wake-up call about overworking and the need for better delegation, emphasizing the intricate balance between pursuing career goals and cherishing family moments. Listener...

Tara, Caroline and Allison discuss the latest trends in fashion and interior design. Amid sharing personal stories, such as an encounter with a falling tree and struggles with flight delays, they delve into practical tips for working with body and home 'bones.' The trio talks about dressing for different body types, the functionality of open floor plans, and the impact of color and scale in small...

Tara, Caroline and Allison delve into an impromptu 'What's in Our Bags?' segment. They share personal anecdotes from makeup and skincare to the quirky items they carry daily. The episode is filled with humor, candid revelations, and a supportive dialogue on personal care and well-being. Topics 00:33 What's in Our Bags? 00:38 The Dermaplaning Discussion 01:23 Hormone Replacement Therapy and Facial...

Tara, Caroline & Allison discuss various aspects of etiquette and the psychology behind hoarding. They kick off with a humorous discussion on the etiquette of taking free snacks, followed by debating the appropriate timing for informing someone you're running late. The conversation then shifts to hoarding, exploring its psychological underpinnings and how it manifests in different forms, from hous...

Dawn Davis returns to explain the origins and purpose of the Ember Circle, a space for midlife women to deeply connect and support each other through transitions such as empty nesting and identity shifts. The conversation touches on the concept of holding space for oneself and nurturing one’s own life beyond prescribed roles. They explore the impact of anticipatory grief on women and emphasize the...

The guest is Dawn Davis, a psychotherapist, psychologist, researcher, and yoga teacher. Dawn shares her professional journey from studying adolescent development and working in research to embracing yoga as a holistic healing practice. They discuss the transformative power of yoga, its integration with therapy, and its impact on mental wellness. Dawn also touches on her experiences with traditiona...

Tara, Caroline and Allison discuss their latest makeup trends and share a personal story of a minor traffic accident. The conversation transitions to the Danish concept of hygge, emphasizing coziness in interior spaces and fashion. They explore elements of creating a cozy home, such as bedding choices, with a humorous exchange about personal preferences. The episode concludes with practical fashio...

Tara, Caroline & Allison discuss the intersection of fashion, interior design, and psychology. They delve into the Wild Horses Effect, a theory highlighting how emotional reactions can often be more detrimental than the events themselves. The trio shares personal anecdotes and client experiences to illustrate the importance of emotional regulation. They emphasize the significance of understanding...

Tara, Caroline, and Allison chat again with singer and viral sensation Sheena Melwani. They dive into current trends in fashion and interiors, discuss managing creative content and schedules, and explore Sheena’s music career. They also touch upon personal experiences, favorite fashion items, and cherished home spaces. The episode concludes with Sheena sharing and performing a snippet of her new s...

Tara, Allison and Caroline chat with Sheena Melwani, a talented singer, content creator, and hockey mom. Sheena shares her journey from a lifelong passion for singing to becoming an online sensation. Sheena recounts how she started singing from a young age, continued through various life changes, and eventually gained traction online during the pandemic with her 'Sheena TV' live shows. With the su...

Caroline, Tara and Allison delve into the concept of countertransference. They discuss their personal and professional experiences with emotional reactions towards clients, emphasizing the importance of self-awareness and supervision in their practice. The trio also shares anecdotes about managing client relationships, particularly within couples, and how their therapeutic background aids in makin...

Tara, Caroline and Allison explore the intersecting worlds of fashion and interior design, tracing the history and evolution of lifestyle brands. They discuss iconic brands like Laura Ashley, Ralph Lauren, and Jennifer Fisher, noting how they transition from one domain to another. The conversation covers how fashion trends influence interiors and vice versa, as well as the increasing trend of big...

Tara, Caroline and Allison dive into the essentials for fall fashion and home design. They discuss trending fashion items like loafers, plaid, and trench coats, and emphasize the importance of trying trends affordably before investing. The conversation also covers essential home features such as mudrooms and storage solutions, augmented with the psychological benefits of seeing oneself in the spac...

Tara, Allison and Caroline dive into the latest trends in fashion and interior design, discussing the return of loud luxury and the importance of balance via the 70/30 rule. They share insights from their experiences in the Hamptons, how to balance bold fashion statements with subtlety, and the psychological impact of our environment and style choices. The episode also explores the idea of dressin...

Tara, Caroline and Allison discuss the importance of comfort in fashion and interiors. The trio reminisces about Caroline's appearance on Nickelodeon's 'Double Dare' before diving into Harlow’s Monkey Experiment from the 1950s, which underscored the significance of comfort and tactile satisfaction over mere functionality. They relate these findings to their professional experiences, discussing coz...

Tara, Allison and Caroline delve into the skyrocketing costs of designing college dorm rooms and the psychological theory known as the IKEA effect, which explains how effort put into assembling furniture increases attachment to it. The hosts share personal anecdotes and discuss the practicality of high-end dorm room decor, IKEA's complex assembly directions, and the emotional challenges of back-to...

Tara, Caroline and Allison dive into the intersection of fashion, interior design, and psychology. They discuss the concept of ego strength rooted in Freudian psychology and share their personal experiences of starting their businesses. The conversation explores how they dealt with initial insecurities, client interactions, and maturing into confident business owners. They also highlight the impor...

Tara, Caroline and Allison explore the intersection of fashion, interiors, and psychology. They dive into trending styles and practical tips, from summer sports fashion to Wimbledon outfits and the challenges of staying stylish while traveling. The conversation also touches on how fashion influences interior design and vice versa, with discussions about mixing patterns, the appeal of polka dots, a...

Tara, Caroline and Allison delve into the concept of radical acceptance. They explore how accepting 'what is' impacts both personal style choices and interior design. Topics include the founder of dialectical behavioral therapy, Marshall Lenahan, and the practical applications of radical acceptance in overcoming size expectations, adapting to small living spaces, and managing client relationships....

Caroline, Tara and Allison discuss their recent travels and experiences, with a focus on Tara's journey to Costa Rica to participate in an Ayahuasca retreat for her birthday. She shares the challenges she faced, such as glamping in the jungle, adhering to a strict diet, and her immense fear of drugs due to personal history. Despite initial fears, she finds the experience transformative and healing...

Tara, Caroline & Allison dive into current trends and the intriguing Pygmalion theory, which examines the influence of authority on outcomes. They relate these psychological insights to their work in fashion and home design, discussing the importance of authority and persuasion in helping clients feel confident in their choices. The episode also features light-hearted discussions about the hosts'...

Your fearless hosts discuss the excitement of an eighth-grade graduation and share amusing observations about the kids' fashion choices. They transition into a deeper conversation about authenticity, exploring how it's reflected in personal style, lifestyle choices, and daily habits. With humorous impersonations and candid anecdotes, they shed light on the importance of staying true to oneself and...