shmu IN FOCUS

In this episode, we explore the mental health challenges facing young people today, from barriers to accessing support to the impact of social media, stigma and the pandemic.  shmu volunteer Alan Parker is joined by the Two Steps Forward Engage group - Ayden, Marcus and Yousef, alongside Justine Dunbar from SAMH.   Together, they share lived experiences, insights and ideas for what needs to change...

In this episode, we explore recovery, trauma and mental health, and what support can look like in real life. Through honest conversation, we reflect on the realities of recovery, the importance of feeling safe and understood, and the role of connection.  shmu volunteer Jon is joined by Faye, Craig, Sarah and Dr Claire Campbell to share lived experience and professional insight, challenging stigma...

This episode explores the link between food insecurity and mental health.  Join Dave as he chats to Sean from Cfine, Vanessa from Aberdeen Science Centre and Prof. Chris Yuill, RGU.  Through this thought-provoking conversation, we hear how access to food impacts stress, wellbeing, and daily life and why no one should have to face these challenges alone.  If you have been affected by anything in to...

n this episode, we explore how creativity can support mental health and wellbeing. We discuss how creative activities can help people process emotions, build confidence, and feel more connected. 5 shmu volunteer Mike Arthur is joined by Michelle and Fiona from Citymoves, alongside Irene and Martine from Graffiti Grannies, to share their experiences of creativity and its impact on wellbeing.  If yo...

In this special episode of the Slice of Us Podcast for Mental Health Awareness Week, Tegan, Connor & Noah come together to share honest conversations and insights into the factors that can impact mental health and the actions that they take to improve their wellbeing.   They reflect on the isolation felt during COVID, explore the role of social media and technology and discuss what it's like t...

In this episode, we explore the realities of lone parenthood and its impact on mental health and wellbeing. Through honest conversation, we reflect on the challenges, the importance of support, and the small moments that bring joy.  shmu volunteer Rachael is joined by Dana, Fatima and Tasha, who share their lived experiences of parenting alone, highlighting resilience, self-care, and advice for ot...

‘I’ve seen people say people with Tourette’s need their tongue cut out, people with Tourette’s should be muzzled, gagged.  A lot of people have misconceptions of what Tourette’s is’     In the Two Steps Forward Podcast brought to you by shmu,  Luke chats to Aydn, Yousef and Marcus about what it is like to live with Tourette’s and how it impacts his daily life and wellbeing.  Research suggests arou...

A shmu-produced podcast on behalf of the Poverty Alliance, looking ahead to the Scotland Demands Better march and rally in Edinburgh on October 25th 2025

Challenge Poverty Week 2025 - Warm Homes, Green Travel, Safe Climate  As part of Challenge Poverty Week 2025, our shmuFM presenter Rose met with Scott Herrett of Friends of the Earth Scotland, exploring the links between the environment, climate justice, and tackling poverty.  

Challenge Poverty Week 2025 - Better Investment in Our Communities  As part of Challenge Poverty Week 2025, shmuFM volunteer Aron interviewed our very own Dave Black, Community Development Manager at shmu.  Themes covered included the need for increased and sustained investment in the community and third sector, the importance of investing in volunteer support, and how more power and resources can...

Challenge Poverty Week 2025 - Better Investment in Life's Essentials As part of Challenge Poverty Week 2025, our shmuFM volunteer Alan Parker interviewed Iona Rennie and Davy MacIver from Shelter Scotland, to discuss the theme of better investment in life's essentials, with a particular focus on housing and homelessness.  

Challenge Poverty Week 2025 - Fair work As part of Challenge Poverty Week 2025, our shmuFM volunteer Steph interviewed the President of Aberdeen Trades Union Council on the topic of Fair Work.  The discussion covered issues such as the role of trade unions in improving the situation for working people, and what more can be done to tackle in-work poverty.  

As part of Challenge Poverty Week 2025, our shmuFM volunteers Dave and Rachel interviewed the ever-inspiring and passionate Fiona Young, Development Worker at Tillydrone Flat.  We explored the theme of social security, how individuals and communities are being impacted by the current benefits systems, and what changes are needed locally and nationally to change things for the better.

In this episode of s hmu In Focus , we examine the critical link between poverty and health inequalities. Poverty has a profound impact on physical and mental health, often limiting access to healthcare, nutritious food, and safe living conditions. Those living in poverty are more likely to suffer from chronic illnesses, face shorter life expectancies, and encounter barriers to mental health suppo...

In this episode of s hmu In Focus , we examine the critical link between poverty and health inequalities. Poverty has a profound impact on physical and mental health, often limiting access to healthcare, nutritious food, and safe living conditions. Those living in poverty are more likely to suffer from chronic illnesses, face shorter life expectancies, and encounter barriers to mental health suppo...

In this episode of s hmu In Focus , we delve into the strong link between poverty and the stigma that often accompanies it. Host Mike sits down with Sarah Campbell, Head of Participation and Advocacy at the Joseph Rowntree Foundation and Project Lead for the Poverty and Stigma Design Team, along with Steve Arnott from  Beats Bus , a mobile project that brings music, art, and dance to young people...

This s hmu IN FOCUS episode for The Poverty Alliance's Challenge Poverty Week explores the experiences of unpaid carers. We highlight the vital role these individuals play in supporting family members, friends, or loved ones who require assistance due to age, disability, or illness, often without financial compensation. The episode delves into the emotional, physical, and financial pressures that...

⚠️ Trigger Warning: This episode discusses suicide and mental health. If you or someone you know is in need of support, please contact Samaritans Scotland at 116 123. Join us for a special episode of shmu IN FOCUS in recognition of Suicide Prevention Week. We're shining a light on the importance of men's mental health awareness and suicide prevention, featuring guests from Men In Mind , Ab...

Trigger Warning: This episode discusses suicide and mental health. If you or someone you know is in need of support, please contact Samaritans Scotland at 116 123. Join us for a special episode of shmu IN FOCUS in recognition of Suicide Prevention Week. We're shining a light on the importance of women's mental health awareness and suicide prevention, featuring guests from Latnem and North...

In this powerful episode, we turn our focus towards the lived experiences of mental health, amplifying the voices of individuals who have navigated the complexities of mental wellness firsthand. Through interviews and personal narratives, we offer a platform for individuals to share their journeys, struggles, and triumphs with mental health. From stories of resilience and recovery to moments of vu...

In this episode of shmu IN FOCUS, we shine a spotlight on the often-overlooked topic of men's mental health in Aberdeen, Scotland. Join us as we navigate the unique challenges and barriers that men face when it comes to seeking support for their mental wellbeing. Through candid conversations and personal stories, we explore societal expectations, cultural norms, and the stigma surrounding ment...

In this video episode of shmu IN FOCUS, host Megan delves deep into the often overlooked topic of parental stigma surrounding youth mental health in Aberdeen, Scotland. Through candid conversations and insightful interviews, Megan sheds light on the challenges faced by young people in accessing support due to stigma within their own families. Megan explores the complexities of parental attitudes t...

This episode celebrates the incredible work happening within communities in Aberdeen, Scotland to support people with their mental health and wellbeing. Throughout this episode we will be exploring Mental Health in Aberdeen, sharing personal stories, community insights and challenging stigma. .Join us during Mental Health Awareness Week (13th - 19th May) Mental Health Foundation for #MentalHealthA...

shmu IN FOCUS explores issues vital to the communities we work alongside in the North East of Scotland. Our debut series will be out on Monday, 13th May here https://bit.ly/shmuINFOCUS and explores Mental Health in Aberdeen, sharing personal stories, community insights, and challenges stigma. Join us during Mental Health Awareness Week (13th - 19th May) Mental Health Foundation for #MentalHealthAB...

shmu IN FOCUS, a podcast series that uncovers the heart of issues important to the communities we work alongside. Our first series will delve deep into Mental Health in Aberdeen, shedding light on personal experiences, community perspectives, organisational and community insights, and challenge against stigma. During Mental Health Awareness Week (13th - 19th May), we'll shine a spotlight on pa...