Shit Your Shrink Thinks

In this episode the shrinks discuss the concept of gratitude vs. toxic positivity.  We teach skills for improving acceptance, gratitude and wellbeing. If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental h...

In this episode the shrinks discuss the concept of invisible labor; also known as emotional labor or cognitive labor. Which is really all of the behind the scene efforts that occur to make work and home life flow.  If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind that this podcast is for entertainment purpos...

In this episode the shrinks continue give you the dirt on our graduate school experience.  Some of use felt supported, some of us felt like we were in the hunger games.  May the odds be ever in your favor ;) If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind that this podcast is for entertainment purposes only...

In this episode the shrinks continue to discuss the termination process; and how we want all clients to feel empowered to manage their lives and mental health on their own. Embrace your inner Selkie self! (Spoiler, we also discuss the folklore of the Selkie folk/mermaids)   If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Pleas...

In this episode the shrinks discuss the termination process; and how we want all clients to feel empowered to manage their lives and mental health. If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental heal...

In this episode the shrinks continue their discussion on Bipolar Disorder.  We focus more on Bipolar II Disorder during this episode; discussing the symptoms and what it looks like in everyday life. Then we dive into treatments and how things can get better. If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind t...

In this episode the shrinks talk about Bipolar Disorder.  We discuss the symptoms, misdiagnoses, and what it looks like in everyday life. If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise....

In this episode the shrinks talk about the mental health effects of becoming a parent and all that postpartum nonsense. If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to thi...

In this episode the shrinks talk about everything that is wack about pregnancy and how this affects mental health. If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this pod...

In this episode the shrinks talk about working conditions for therapists, part 2.  Spoiler alert, it's not great Dan. If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this...

In this episode the shrinks talk about working conditions for therapists.  Spoiler alert, it's not great Dan. If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this podcast...

In this episode the shrinks talk about sex, baby! Going through the diagnostics of paraphilic disorders... TRIGGER WARNING -shit gets wild. If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advis...

In this episode the shrinks discuss seasonal mood changes,  otherwise known as SAD (seasonal affective disorder). If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this podc...

In this episode the shrinks talk about the office - we break down "the counseling episode" where Michael and Toby engage in therapy! If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Lis...

In this episode the shrinks talk about the office - welcome to the mental health dundies! If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this podcast does not initiate a...

In this episode we do something spooooooky! Yes, just a day late for Halloween, but here we go!  The shrinks discuss everything from asylums to lobotomies in our episode about the history of mental health treatments. If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind that this podcast is for entertainment purp...

In this episode the shrinks talk about the treatment of schizophrenia, delusions, and psychosis.  We also distinguish between all of these disorders.  Join us for part 2! If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual...

In this episode the shrinks talk about schizophrenia spectrum disorders.  What do they really look like? We are here to give you the details. If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health adv...

In this episode the shrinks discuss the artist Vincent Van Gogh and do a deep dive into his mental health history.  We will paint you a word picture! If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental he...

In this episode the shrinks talk about how to fortify yourself against life's struggles.  Resiliency is the name of the game. If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening...

Today the shrinks talk about a standard practice we use, Mental Status Exams.  Find out how we JUDGE YOU ;) If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this podcast do...

Today the shrinks complete our conversation about vidya games! Turns out they still aren't ruining the fabric of society. If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to t...

Today the shrinks talk about vidya games! Turns out they probably aren't ruining the fabric of society If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this podcast does no...

Today the shrinks continue to discuss the complicated process of grieving.  We review the tasks of mourning as well as coping skills to address grief. If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental h...

Today the shrinks continue to discuss the complicated process of grieving.  We review phases of grief as well as the different types of grieving.  There are more flavors than you expect. If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks   THANK YOU! Please keep in mind that this podcast is for entertainment purposes only.  This is not intend...