Toni Powell
SHIT HAPPY with Toni Powell
The Art Of Stirring Shit Shows Into Gold. AKA Shitstirring Real stories of pain, grief and the full catastrophe of being human and how our guests turned their shitshow into something useful. Shit Happy™️ – a new word meaning 'stirring shitshows into gold.' And a podcast that proves it's possible. Each week guests share true stories along with the hard-won wisdom that got them through it. Topics include mental health, grief, fear, relationships, addiction, creativity, spirituality, identity, forgiveness and finding purpose when life falls apart. Hosted by Toni Powell — author, speaker and rec...
Where to listen?
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Episodes
Robert Redford - My Friend and Mentor with Rick Stevenson ep 57 17.12.2025 16:07
This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #PodcastInterview SHOWNOTES: Robert Redford - My Friend and Mentor with Rick Stevenson ep 57 Filmmaker Rick Stevenson returns with remarkable stories from his long friendship with mentor Robert Redford. From Sundance beginnings to creative courage, Rick reveals how Redford shaped his values, his art, and his fierce commitment to me...
Who In The World Am I? with Rick Stevenson ep 56 15.12.2025 29:44
This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #PodcastInterview SHOWNOTES: Who In The World Am I? with Rick Stevenson ep 56 Filmmaker and master storyteller Rick Stevenson shares the heart of his 5,000 Days Project, an intimate longitudinal exploration of childhood and identity. This deep-dive into story, self-discovery, and emotional wellbeing reveals why helping kids articula...
Two Stories That Had Long Term Impact - In Bed With Phil ep #55 12.12.2025 7:15
This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #PodcastInterview Shownotes: Two Stories That Had Long Term Impact - In Bed With Phil ep #55 In this “In Bed with Phil” episode, Toni and her “lovely Phil” dive into the stories that stick – the ones that lodge in our hearts and change how we see life. They share two unforgettable tales: one about a miraculous car-part appearing...
Stories That Stir with Monica Rosenfeld ep 54 10.12.2025 19:35
This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #PodcastInterview Shownotes: Stories That Stir with Monica Rosenfeld ep 54 What if sharing your most vulnerable story could be deeply healing—for you and everyone listening? In this episode, Monica Rosenfeld reveals how Stories That Stir transforms raw, personal experiences into powerful 10-minute talks that break down barriers, bu...
Storytelling For Good with Monica Rosenfeld ep 53 08.12.2025 26:53
This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #PodcastInterview Shownotes: Storytelling For Good with Monica Rosenfeld ep 53 What happens when a comedian, PR pro, and speaker follows her love of stories all the way from Dolly Magazine dreams to creating Stories That Stir ? Monica Rosenfeld shares the winding path that led her from Channel Nine and comedy stages to founding a p...
Peanuts Are Destroying Our Marriage - In Bed With Phil ep 52 05.12.2025 11:07
This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #PodcastInterview Shownotes: Peanuts Are Destroying Our Marriage - In Bed With Phil ep 52 In this hilarious and heartfelt In Bed with Phil episode, Toni and Phil celebrate 48 years of marriage with peanuts, laughter, and lessons in love. They share the funny origin story of their relationship (complete with a pregnancy, a “what-the...
How To Love Yourself with Rugare Gomo EP #51 03.12.2025 20:25
This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #PodcastInterview Shownotes: How To Love Yourself with Rugare Gomo EP #51 What does it really take to love yourself? In this But Wait There’s More episode, Rugare Gomo unpacks the journey beyond success, sharing the practices that turned self-criticism into authentic self-love. With courage, values, and daily rituals like journalin...
Finding The Courage To Be Me with Rugare Gomo ep 50 01.12.2025 19:45
This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #interview Shownotes: Finding The Courage To Be Me with Rugare Gomo ep 50 Born stateless in Zimbabwe, Rugare Gomo grew up wondering if he would ever belong. His journey starts with a secret letter and unfolds into dazzling success—only to reveal that achievement without authenticity feels like a trap. In this moving episode, Rugare...
Guess Who's Coming To Dinner? In Bed With Phil ep 49 28.11.2025 9:14
This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #Motivation Shownotes: Guess Who's Coming To Dinner? In Bed With Phil ep 49 What happens when Toni and the lovely Phil get asked: If you could invite three people to dinner, who would they be? This playful “Ask Us Anything” episode explores big names like Maya Angelou, Gandhi, Van Morrison, and even overlooked heroes like Ceci...
Hiking, Huskies & Helping The World with Nikki Beaumont ep 48 26.11.2025 17:54
This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #Motivation Shownotes: Hiking, Huskies & Helping The World with Nikki Beaumont ep 48 What happens when one woman refuses to live a small life? In this inspiring wellbeing and resilience episode, Nikki Beaumont shares stories of trekking Nepal with her 5-year-old to deliver solar lights, school supplies, and medical gear, creati...
Curious About The 4 Day Work Week? with Nikki Beaumont EP #47 24.11.2025 27:21
This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #Motivation Shownotes: Curious About the 4 Day Work Week? ep #47 What if work didn’t feel like a grind? Nikki Beaumont shares how her company, Beaumont People, created an award-winning culture with a four-day work week, people-first leadership, and innovative ways to support charities. This episode explores workplace wellbeing, burno...
Fun With Failure - In Bed With Phil ep 46 21.11.2025 6:53
This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #PodcastInterview Shownotes: Fun With Failure - In Bed With Phil ep 46 Failure can be funny, humbling, and sometimes the very thing that sets us on a better path. In this lighthearted In Bed with Phil episode, Toni and Phil share stories of forgotten birthdays, exploding springs, cheesecake mishaps, and even leaving their newborn i...
Five Fabulous Failures with Toni Powell ep 45 19.11.2025 18:31
This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #Motivation Shownotes: Five Fabulous Failures with Toni Powell ep 45 Failure isn’t the end—it’s the path to growth. In this inspiring Sh!t Happy episode, Toni Powell explores how setbacks, rejection, and mistakes can fuel resilience, success, and better mental health. You’ll hear how some of the world’s most remarkable people turned...
The Sky Is Not The Limit with Cran Middlecoat ep 44 17.11.2025 23:54
This is the fan mail link! #shithappypodcast, #inspiringpodcast, #podcastinterview Shownotes The Sky Is Not The Limit with Cran Middlecoat ep 44 Former pilot Cran Middlecoat shares how a sudden medical crisis ended his flying career and forced him to rebuild his identity. From near-death surgery to teaching resilience and STEM to kids, Cran’s story shows how to recover from loss, re-frame failur...
Hilarious Scams - In Bed With Phil #43 14.11.2025 9:10
This is the fan mail link! #shithappypodcast, #inspiringpodcast, #podcastinterview SHOWNOTES: Hilarious Scams #43 This lighthearted In Bed with Phil episode dives into scams, hoaxes, and cons—sheep sold as poodles in Japan, Victor Lustig’s sale of the Eiffel Tower, and even mathematicians outsmarting scientists on a train. With humor, history, and outrageous human behavior, Toni and Phil remind u...
Try This Life Changing Happiness Hack with Toni Powell #42 12.11.2025 11:41
This is the fan mail link! #shithappypodcast, #inspiringpodcast, #podcastinterview SHOWNOTES: Try This Life Changing Happiness Hack ep #42 Savouring is a powerful tool for mental health, wellbeing, and relationships. Instead of rushing through life, learn how to slow down, capture joy, and create stronger emotional memories. From “mental snapshots” to playful games and even chocolate meditation, t...
Crisis Meets Comedy with Mae Da ep 41 10.11.2025 32:43
This is the fan mail link! #shithappypodcast, #inspiringpodcast, #podcastinterview SHOWNOTES: Crisis Meets Comedy with Mae Da ep 41 What happens when a “good girl” breaks every rule? In this raw, funny, and deeply human conversation, emerging artist and reluctant comedian Mae Da shares how complex trauma, cultural expectations, divorce, and a mental breakdown led her to stand-up comedy. This is...
The Most Needed Skills - In Bed With Phil ep 40 07.11.2025 7:37
This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #PodcastInterview SHOWNOTES: The Most Needed Skills ep 40 What’s the most underrated life skill? In this fun and thought-provoking “In Bed with Phil” episode, Toni and Phil dive into kindness, perseverance, and the lost art of fixing things. They explore how small acts of kindness can ripple through communities, why repairing inste...
Battling The Mind Sharks with Tammy Van Wisse #39 05.11.2025 18:24
This is the fan mail link! #shithappypodcast, #inspiringpodcast, #podcastinterview SHOWNOTES: Battling The Mind Sharks Marathon swimmer Tammy van Wisse shares how the tools she used to conquer the impossible Bass Strait swim helped her face a breast cancer diagnosis. From choosing a double mastectomy to finding calm on the operating table, Tammy reveals the resilience, mindset, and support system...
She Took On Impossible and Won with Tammy Van Wisse ep 38 03.11.2025 30:15
This is the fan mail link! #shithappypodcast, #inspiringpodcast, #podcastinterview SHOWNOTES: She Took On Impossible and Won ep 38 Marathon swimmer Tammy van Wisse shares her incredible story of becoming the only human to ever swim the treacherous Bass Strait. Battling hypothermia, ferocious waves, stingers, exhaustion, and self-doubt, Tammy reveals the mental toughness, preparation, and support t...
A Year to Live - In Bed With Phil #37 31.10.2025 8:31
This is the fan mail link! #shithappypodcast, #inspiringpodcast, #PodcastInterview SHOWNOTES: A Year to LIve In Bed With Phil ep 37 If you had just one year to live, what would you change? In this cozy, funny, and thought-provoking “In Bed with Phil” episode, Toni and Phil tackle life’s biggest question with warmth and humor. From decluttering sheds to Buddhist wisdom, from Bronnie Ware’s Top Fi...
Dreams, Miracles & Enlightenment with Paul McDermott #36 29.10.2025 17:11
This is the fan mail link! #shithappypodcast, #inspiringpodcast, #motivation, SHOWNOTES: Dreams, Miracles & Enlightenment #36 A powerful exploration of dreams, love, and the miracles hidden in everyday life. Psychotherapist Paul McDermott shares extraordinary stories of spiritual awakening, guidance through dreams, and a love story born from a single tango dance. This moving conversation uncov...
Dying to Live with Paul McDermott #35 27.10.2025 28:01
This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #Motivation, SHOWNOTES: Dying to Live # 35 What does it mean to truly meet someone where they are—even when they’re difficult, dying, or dismantling everything they once knew? In this deeply moving conversation with psychotherapist and author Paul McDermott, we explore love, loss, ego, and the lessons of dying that shape how we live....
Swapping Lives - In Bed With Phil EP #34 24.10.2025 5:14
This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #Motivation, SHOWNOTES: Swapping Lives #34 In this lighthearted In Bed with Phil episode, Toni and Phil tackle a listener’s playful question: What if they swapped lives for a week—who would suffer more? Expect laughs, honesty, and a cheeky take on marriage, relationships, and what it really means to live inside someone else’s head. P...
Influence Your Own Health Outcomes with Luan Lawrenson-Woods EP #33 22.10.2025 14:49
This is the fan mail link! SHOWNOTES: Influence Your Own Health Outcomes ep #33 How do you advocate for yourself when faced with a scary diagnosis or confusing medical process? This empowering episode explores practical tools for self-advocacy in healthcare—asking the right questions, finding allies, navigating second opinions, and building confidence. Packed with strategies for health literacy, c...
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