Shirene Gentry: Identity Unveiled

Did you know that comparison is a quagmire? Webster Dictionary defines quagmire as a "mixed up and troubled situation; a hopeless tangle; a predicament." This is exactly what happens internally when you look at others' lives, families, careers, belongings, etc.  How do we fight against it? This podcast shares practical tips using the "biopsychosociospiritual" model that wi...

What is spiritual warfare? This podcast makes distinctions between discipline (sin), pruning (removing anything from your life that is preventing a good harvest of "fruit"), demonic possession, demonic oppression, and the war that is occurring over our souls and minds between the forces of good (God and angels) and evil (Satan and demons). How does Satan use our vulnerabilities against u...

What is it like to be present in your marriage relationship? Unveiling presence is set against the backdrop of my Persian heritage, along with Scriptural references for foundational truths and guidance. The three main points shared with the audience are the following: 1. Unveiling the Garden of Eden - the past in perfection 2. Unveiling the Marriage Garden - the present in progress 3. Unveiling Ac...

Did you know that you cannot become a better version of yourself without adversity? We do not learn and grow better when life is smooth. It's the trials, tragedy, and testing that create an opportunity to persevere and learn things we never would without that hardship.  Ultimately, your hardship will help others. This podcast explores biblical principles and life coaching tools for navigating...

It's paramount that we understand what forgiveness IS and what forgiveness is NOT. How does anger affect forgiveness? What does it actually look like to forgive someone? Is it the same as reconciliation? The dimensions of forgiveness are toward God, others, and self. This podcast unpacks this topic into understandable concepts for application in your daily life. Listen now! IDENTITY.  BACKSTO...

Is anger a good emotion or a negative emotion? What makes you angry? How do you deal with your own anger? How does anger affect you? Is there anything you can do about it? This podcast answers these questions and more!  IDENTITY.  BACKSTORY.  CHANGE THE STORY.  FOR HIS GLORY.

Are you currently in a messy life chapter? Have you "learned" to be helpless? How do you stop the vicious cycle of feeling disappointed, despair, or even depression? This short podcast offers life coaching tools to incorporate into your life to cultivate hope!  And at what point and how do you become hopeful? This podcast tells you how! IDENTITY.  BACKSTORY.  CHANGE THE STORY.  FOR HIS G...

Do you feel stuck? Have you allowed trials, tragedy, or trauma to keep you from moving forward? This podcast gives insight into how God wants to rescue, redeem, and restore your life story! IDENTITY.  BACKSTORY.  CHANGE THE STORY.  FOR HIS GLORY.

Is there a connection between your God-given identity and your health? What scripture references are given for us to consider how we manage our health? Four pillars of health are given in this podcast as well as myths that should be dispelled. This is not an all-inclusive podcast, nor is it medical advice. Always seek a medical professional for your personal health needs. IDENTITY.  BACKSTORY.  CH...

What does a Titus 2 woman or man look like? In particular, verse 5 indicates that we believers are to be "self-controlled and pure". In this podcast, I have researched the Greek word sophronos to share the  meanings of this word that should be exemplified in practical, daily living. Also incorporated a short story of the magi at Christmas and how we, too, are to display wisdom in journey...

How can we become better versions of ourselves? Titus 2 and Matthew 2 share insights into character building and wisdom, respectively. The goal is to focus not only on the internal development as God leads us in our own life journey, but also knowing how to exemplify what we have learned to share with others. You will learn something new about the magi this Christmas, and the content behind a fami...

You are not your struggle! Unfortunately, no one is immune from life's hardships. They come in many shapes and sizes on a continuum of having a bad day on one end of the spectrum to devastating tragedy and loss on the other end of the spectrum. What do you do about it? This podcast offers Scripture, solutions, and strategies for moving forward. IDENTITY.  BACKSTORY.  CHANGE THE STORY.  FOR HI...

You are BECOMING. Perfection is never the goal, but we tend to live as though it is. You can  become a better version of yourself in areas of your body, your mind, your relationships, and your faith journey. The culprit to all of this is social media and comparison. Take back your life and make step by step improvements for a better YOU in 2024! IDENTITY.  BACKSTORY.  CHANGE THE STORY.  FOR HIS GL...

Anxiety is currently the number one mental health disorder in the United States. There ARE daily lifestyle actions that can combat anxiety/stress so a person can live with confidence! This podcast does not take the place of professional, medical, or pastoral care, but is a valuable resource in providing daily actions to calm the chaos. Listen now! IDENTITY.  BACKSTORY.  CHANGE THE STORY.  FOR HIS...

Drink water, exercise more, stay active Wear white pants after Labor Day Walk and lift weights Pray while you're walking and driving Simplify your life and live from your strengths and your values Delete drama and avoid gossip Spend time with friends who energize you Try something new Don't send the message to your kids that their grades are their identity Upgrade your wardrobe with some...

Are you confused by the current news about depression? There's hope! If current information suggestions that not all depression is a result of a chemical imbalance, then what do you do? This podcast offers suggestions along the biological, psychological, social, and spiritual framework for moving out of depression. Practical action steps can make you gain confidence and hope, rather than hope...

What does the status of your friend group look like now that you are middle-aged? What do we do with friendships when life seasons change? What happens to change a friendship? How do we handle it? How do we find new friends? This podcast will help you explore the quality and quantity of your girl friendships! IDENTITY.  BACKSTORY.  CHANGE THE STORY.  FOR HIS GLORY.

Some of you may be struggling this weekend. The mother - child relationship is complicated. This podcast offers hope and encouragement to mothers, grandmothers, and women of all ages with life coaching questions and tools discussing the following: 1. Attachment 2. Beliefs 3. Change 4. Differentiation 5. Examine Listen now! IDENTITY.  BACKSTORY.  CHANGE THE STORY.  FOR HIS GLORY.

Your identity and spiritual gifts work in tandem for you define and distinguish your responsibilities and activities in your church and community. Do you feel as though you haven't become plugged in to your local church? Knowing your spiritual gifts can offer avenues for your role. Do you look to see what others are doing and then wonder if you can do the same? Looking to others is a "no...

Are you already feeling defeated and weary from unmet goals and resolutions? This podcast is for you! Listen to these simple, life tools that will move you forward with increments of change. Not only will you discover it's doable, it's also sustainable. IDENTITY.  BACKSTORY.  CHANGE THE STORY.  FOR HIS GLORY.

HAPPY NEW YEAR! I hate the word 'resolutions'! It's old, trite, and overused. With that being said, I love to reframe the concept by conceptualizing a better version of myself. This podcast gives specific details on how to do just that! Listen now! IDENTITY.  BACKSTORY.  CHANGE THE STORY.  FOR HIS GLORY.

My broken baby Jesus gave me valuable takeaways this Christmas season. May these thoughts and inspiration give you hope as you move forward into the New Year. IDENTITY.  BACKSTORY.  CHANGE THE STORY.  FOR HIS GLORY.

How do you know if what you are feeling is true guilt or false guilt?  This short podcast distinguishes between the two, and you will be able to use this information not only for the holiday season, but from this point forward. A life coaching tool is also included. Listen now! IDENTITY.  BACKSTORY.  CHANGE THE STORY.  FOR HIS GLORY.

Got Sleep?  Why do you need sleep during the holiday season and every night? This podcast explains why you need it for your body, your mind, and your perspective. Simple cognitive strategies and life coaching behaviors to promote great quality sleep before you go to bed. Listen now! IDENTITY.  BACKSTORY.  CHANGE THE STORY.  FOR HIS GLORY.

Crockpot Kale for Christmas! Need a delicious and healthy dish that you can fix and leave? Here it is! This recipe will become a welcome addition for holidays or everyday. IDENTITY.  BACKSTORY.  CHANGE THE STORY.  FOR HIS GLORY.