Shining Starr Holistics

Today I’m going to be taking you through a guided activation that focuses on the high vibrational energy connected to the annual Lion’s Gate Portal

Today I am going to be taking you through a guided visualisation journey that focuses on facing fear

Today I am going to be taking you through a guided positive self talk script that will focus on stepping into courage. shiningstarrholistics.com

Today I am going to be taking you through a guided pillow self talk script that will focus on seeing the silver linings This pillow script is just one of many from the fabulous book titled pillow self talk by Kristin Helmstetter shiningstarrholistics.com

Today I am going to be taking you through a guided positive self talk script that will focus on self confidence, self worth and self love Self-confidence is a feeling of trust in your own abilities and believe that you have everything it takes to face any challenges that may come your way. When you are self confident you trust and have faith in yourself and the future. Self-esteem and self-worth a...

Today I am going to be taking you through a guided creative self talk script that will focus on the art of solving problems when they show up When you think of yourself as a problem-solver, so when that’s part of your identity, everything around you becomes easier, because you become good at bending the world to your will. It’s a superpower you can possess just by deciding to. The first rule is to...

Today I am going to be taking you through a guided pillow self talk script that will focus on the art of forgiveness shiningstarrholistics.com

Today I am going to be taking you through a guided visualisations that will focus on asking the Conscious Universe, Spirit for a sign! shiningstarrholistics.com

Today I am going to be taking you through a guided meditation that will focus on a Tarot card and it’s energy that you have chosen or pulled out of your favourite deck. You may choose to focus on a situation that you need guidance on at this time. Some examples may be: Wanting clarity on new beginnings - choose the fool or the magician Wanting insight on a relationship - then choose the 2 or 3 cup...

Today I am going to be taking you through a guided positive self talk script that will focus on manifesting through joy and gratitude You may choose to listen to the words I speak as you drink your favourite beverage or you may wish to record your own voice or why not write down the positive statements or create your own so that you can read them whilst drinking that favourite cuppa, mine would be...

Today I am going to be taking you through a guided positive self talk script that will focus on the current Mercury Retrograde and the energies associated with it Retrogrades are typically a time to revisit, redo, re-evaluate. Basically any word you can put Re in front of applies Staying in alignment and in the flow of any astrological energies is always the best approach to life. Mercury is the p...

Ideally this pillow self talk sleeping script is best done before sleep so get comfy, pjs on and get snuggly under your duvet. You may wish to record your own version or why not write down the positive statements so that you can read them before sleep shiningstarrholistics.com

Today I am going to be taking you through a guided positive self talk script that will focus on creativity and finding time in your day to be creative

Today I am going to be taking you through a guided pillow self talk script that will focus on the energy of oneness shiningstarrholistics.com

Today I am going to be taking you through a guided positive self talk script that will focus on the new moon energy of new beginnings, transformation and potential

Today I am going to be taking you through a guided positive self talk script that will focus on healing

Today I am going to be taking you through a guided meditation that will rebalance, cleanse and heal your Crown Chakra realigning you with your blissful connection to the universal energies of all that is.

Today I am going to be taking you through a guided meditation that will focus on the energies of infinite potential that are connected to The Spring Equinox

Today I am going to be taking you through a guided meditation that will rebalance, cleanse and heal your third eye chakra restoring your natural ability to be intuitive and to receive divine guidance.

Today I am going to be taking you through a guided meditation that will rebalance, cleanse and heal your throat chakra realigning you with your self expression, your truth and your creativity

Today I am going to be taking you through a guided meditation that will rebalance, cleanse and heal your heart chakra restoring you to your natural state of feeling unconditional love for yourself and others.

Today I am going to be taking you through a guided meditation that focuses on The Solar Plexus Chakra and will rebalance, cleanse and heal your solar plexus chakra realigning you with your personal power, confidence and motivation in life. You do not need to know exactly what needs rebalancing within your solar plexus chakra - your inner wisdom already knows and will ensure that it is done so you...

Today I am going to be taking you through a guided meditation that focuses on The Sacral Chakra that will rebalance, cleanse and heal your sacral chakra, restoring the healthy harmonious flow of your emotions, your sexuality and your creativity You do not need to know what exactly needs balancing within your sacral chakra Your inner wisdom already knows and will ensure that it is done so you can r...

Today I am going to be taking you through a guided meditation that focuses on The Root Chakra The Root Chakra is known as the foundation of Self, it is important to have a firm, solid foundation. Spending time meditating with your Root Chakra, and getting to understand how it feels when it is flowing will naturally feed the foundation necessary to enhance your spiritual growth.  A balanced Root Ch...

Today I am going to be taking you through a guided positive self talk script that will focus on forgiveness Self-Talk is an easy, five-minute, daily routine that has the power to change your life. The way you speak, think, and feel is responsible for everything in your life. Forgiveness, is the humbling process of letting go of pain, anger, bitterness, shame and guilt about a situation or person,...