Shine with Frannie Show | Christian midlife women | Christian health | Freedom & Breakthrough

Phones are a wonderful tool and extremely useful multipurpose device, however they are not the best way to access God's Word.  In this episode, I share 3 reasons why it is important to read a physical Bible. I'd love to hear your thoughts, dear one. I pray this blesses you, sister. If so, I might be a person to come along side of you and guide you through other issues that may be keeping you...

How would you live differently if you were given a second chance? In a recent Shine with Frannie episode, I shared how being the first responder on the scene of Todd Clarke's bike accident forever changed my life--and his, too!  In today's episode, Todd and his wife Jeanne share the impact of his brush-with-death-experience for them individually and as a family. I invite you to ask yourself,...

Kingdom Mindset Coach, Heather Shriver Burns of the Garden of Favor Podcast, is back to drop some more divine downloads as we seek to free our minds of toxic ungodly thoughts and beliefs so we can live fully, freely, and fearlessly THE WAY GOD INTENDED! Be sure to follow Heather on social platforms at Garden of Favor. No doubt she will help you draw you closer to God and get your mindset and heart...

We all want to hear God say, "Well done, good and faithful servant!" (Matt 25:21) but are we willing to allow God to interrupt our busy schedule to be used by Him?  In today's episode, I share a story that forever impacted my life and way of living along with some other tips to help YOU live a life of eternal impact for yourself and others. Tune in for 3 powerful action steps you can take beg...

There are 1440 minutes in a day. If you devote just 1% of your day to getting healthier, stronger, and more confident, over the course of a year, you will have managed nearly 100 hours!  Tune in to hear how committing this fraction of time can be life-changing and life-giving! I pray this blesses you, sister. If so, I might be a person to come along side of you and guide you through other iss...

After reading your many responses to my query about areas you struggle in your health, I had to take the enemy head on--boxing gloves and all! I am angry at the enemy and have heaps of compassion for you, sister friend! In this episode I give him a piece of my mind.  If you're struggling in any area, and need to give the devil a piece of your mind, this is a must listen.  I pray this ble...

When you look at your body, what do you see? What thoughts initially come to mind? What do emotions are stirred up? Do you celebrate it and thank God for it, or do you loathe and find displeasure?  It's no secret that our culture is obsessed with outward beauty and we as women have become trained accordingly. But God is concerned with our inner beauty and our character that comes from knowing...

I am on a mission to help women get healthier, stronger, and more confident using God's Word. One way I do that is through hosting fitness challenges rooted in God's Word.  The August challenge is anchored in Joshua 6. We are following his lead as he led his army to march around the walls of Jericho to claim their victory!  Join us in this 5-part discipline 6 days/week as we walk & w...

Desire drives discipline which is comprised of constant, consistent action which leads to deliverance.  I pray that this message helps you break free for good! In closing, I speak Mark 5: 34 over you, dear one, "Daughter, you took a risk of faith and now you're healed and whole. Live well. Be blessed.  Be healed." I pray this blesses you, sister. If so, I might be a person to come along...

To live life fully and freely, you must release those who've offended you. Whether they know it or not, if you're carrying that remark or action, you are living trapped behind your own set of invisible bars.  In this episode, I share how to tear down the fence that is built through offense so you can live fully and freely, the way Jesus intended!  I pray this blesses you, sister. If so,...

While En Vogue may be credited with the lyrics, "Free your mind and the rest will follow", God was up to that a loonnnnggg time before En Vogue sang it! In today's episode, I get to chat with dear sweet sister friend, Heather Shriver Burns, of the Garden of Favor. Heather is a Kingdom Mindset strategist with a special emphasis on neuroscience--man alive, does this girl know her stuff! Heather help...

As a result of childhood trauma and abuse, I turned to food as my source of control and comfort. Eventually, it matured with me and led me down many dark paths, including a visit to Sin City with the married man with whom I was having a relationship with for nearly 3 years.  During that time in the desert, The Lord spoke tenderly to my heart, just like He did in the redemptive story of the ad...

I was angry at God. From 30-40, I did "all the right things" to prepare myself to "be the one" as I prayed and waited for my Boaz. I didn't drink, smoke, do drugs or have sex--for crying out loud, I can count on one hand the number of dates I went on during that decade. So here I was, 3 months shy of my 40th birthday and never did I imagine that I would be unmarried without my 26-year-old-dream of...

We've all been there, and as a Christian coach who helps others break free of toxic patterns that impact their spiritual, emotional and physical, health, I know that we are not alone! In today's episode, I share Biblical truths to replace the negative thought patterns so we can free our minds of the past!  Grab your pen and journal and take some notes then unpack these verses to help you free...

You may have heard the Proverb that life and death is in the power of the tongue! Man alive is that the truth! Our words have power and impact our lives for sure. In today's episode I share a statement that my mama says that drives me bananas! For real--my blood boils every time she says it. Tune in to hear my retort to her signature phrase, "It is what it is." Then listen until the end for some h...

In the Bible, names were never a mere accident; they were intentional, meaningful and personal. And the same is true for you, sister friend! When God was about to do something new in a person, He changed their name.  In this episode, I share a little of my naming and my name's significance and invite you to do the same, after all your destiny is attached to the name God is giving you!  I...

Today's session is a walk down Memory Lane as I share the story of how a priest told me during premarital classes that he wouldn't marry me and my soon-to-be-fiance. Yep, for real!  Now, this is not just storytelling time, sister--there are so many juicy nuggets for you to mine within: Where in your life do you NOT feel free? Have you invited Jesus into the spaces that are under "lockdown"? C...

Whether you're married or single, I pray that this message from the Song of Solomon reminds you that you are desired, claimed and longed for but The Ultimate Groom. Tune in to today's session to be edutained by my real-life dating story and the way that The Lord spoke to me through the Song of Solomon 7:10. I pray that this speaks to you, too, sister beloved friend. As a Christian health coach, I...

In the Song of Solomon, the groom appears at the maiden's door late one night, but she makes excuses and complains about letting him in. How often do we do that with God? He shows up at the door of our heart or soul, and we find excuses not to let Him into our... relationships habits bank account health you fill in the blank... In today's Move & Memorize episode we explore the Song of Solomon...

As a Christian health coach, I help women get set free from toxic behaviors and patterns that are impacting their overall health. Partnering with the Holy Spirit and using the Bible as our source of Truth, we uncover deep rooted issues that are impacting you and keeping you from living fully, freely, and fearlessly. Once our spirit and soul are aligned with Truth, our bodies prosper in health 3 Jo...

As a Christian health coach, I help women get set free from toxic behaviors and patterns that are impacting their overall health. Partnering with the Holy Spirit and using the Bible as our source of Truth, we uncover deep rooted issues that are impacting you and keeping you from living fully, freely, and fearlessly. Once our spirit and soul are aligned with Truth, our bodies prosper in health 3 Jo...

We all know that the few extra Cheez-its or the clean-the-plate-bites of Mac-n-cheese from Panera can wreak havoc on our health. This is Biblical wisdom right here--and we learn it from the book, Song of Solomon.  In Song of Solomon 2:15, we read: "You must catch the troubling foxes, those sly little foxes that hinder our relationship. For they raid our budding vineyard of love to ruin what I...

At the time of this recording, we just commemorated D-Day, the turning point of W.W.II.   Hitler had an epic fail and a major character flaw that we can and should learn from in our own faith and health journeys! Tune in to today's episode anchored in 1 Peter 5:8 and learn some practical tools to support you on your journey. If this encouraged you, please share with another and I would apprec...

You may have heard the expression of a June bride, so what better book of the Bible to "Move & Memorize" than the book of the Song of Solomon! This month scripture will be taken from this powerful love story which represents the beautiful love stories of  God and His people of Israel and Jesus and His Beloved Church (that's you, sister friend!) Today we are diving in deeper to the book of...

You may have seen the funny meme that says, "I always start my diet on the same day: tomorrow!" Sister friend, it's time to stop the insanity and stop the insanity of "waiting until tomorrow" to start getting healthy!  In  today's episode I share the story of the plague of frogs that descended upon Egypt. When Moses asked him when he wanted them gone, he replied, tomorrow.  That's i...