Shine Sis

Up-and-coming comedian, Kyndra Crump, joins the show to talk life and comedy.

Licensed Clinical Social Worker and Mental Health Therapist, Dr. Atiya Nathan, joins the show to discuss mental health and how serving others led her to living out her purpose.

Military marriage coach Bree Carroll, stops by to talk purpose, marriage in the military and her journey to using her purpose to serve others. Bree is the 2020/2021 Armed Forces Insurance Air Force Spouse of The Year.   https://www.breecarroll.com/ Take a listen to Bree's Podcast: https://heartsstripes.podbean.com/  

Personal Development and Family Life Coach, Leah Huggins, joins the show to discuss how her life experiences have led her on a path to help women focus on their mental health. Learn more about the work Leah is doing at http://lovethehuggins.com  

Andrea Corpening, Talent Development and Employee Performance Coach and owner of Elite Business Performance, joins the Shine Sis Podcast  to discuss ways to help women be more successful in their careers. Level up in your career with Andrea: https://elitebusinessperf.com/

With April (Autism Awareness Month) ending, the ladies speak with Barb Neely to discuss her determination and success in raising her son, who was diagnosed with autism as a child.

In the spirit of the Month of the Military Child, the ladies welcome their daughters to talk about their experience as military children.

Founder and Owner of Mamas Brown Sugar, Barb Neely, joins the ladies to discuss her passion behind skincare and her path as a former military spouse.   Please check out her website: https://mamasbrownsugar.com/

The ladies welcome U.S. Olympian, and military spouse Chantae McMillan, to discuss her journey as a military spouse while training for the 2021 Tokyo Olympics. Follow Chantae McMillan's Instagram page at: @chan_taemac Let's support Chantae all the way to the 2021 Tokyo Olympics! Visit her website at: https://www.chantaem.com    

The ladies discuss Chapter 5 in Jay Shetty's Think Like a Monk .

In celebration of their 10th Episode, the ladies are giving away a Shine Sis Mystery Box, tune in for the rules.

The ladies welcome Shawna Valentine to discuss her journey in life after divorce, and how modeling helped rebuild her self confidence and knowledge of self-worth.  Check out Unbreakable Fragrance here:  https://shawnamzvalentine.com/ **Warning: The following content may be triggering for victims of domestic violence.**

The ladies discuss ways you can guide yourself to help make that big decision stress-free.

The ladies welcome their FIRST guest, Ms. Tremaine Wills, COO of Mind Over Money. 

As we get older we have to make sure we don't waste time dwelling on our past mistakes, focus on the future and the steps you need to take to achieve your goals.

Is it ok to be selfish?

Allow your fear to motivate you, not limit you.

Learn to hush the noise and not let negativity cause you to doubt yourself.

Who am I? We discuss how our Identity is tied to our purpose and ways we can deconstruct negative thoughts associated with our Identity. 

Get naked with hosts Mary and Candus as they go on this journey of self-improvement and finding their purpose in life. In this episode the ladies introduce themselves and give insight into their goals for this podcast.