SHINE ON! Kacey's Health & Happiness Show

Jeremey has the inside information on how to make yourself visible on linked in. Screenwriter Sascha has advice for writers and a hot new book! Thanks for listening!

Dennis Berry has got some funky wisdom. Healing our wounds and living well is the topic. Thanks for listening! xoKc

Maybe today you will pick up a new brush and paint your life a new color. Barbara Korein did just that in establishing her art thrift store. Dr. Agatha - a dentist - became an inspiration to more than just her clients. Listen. Thank you!

Retake Remake is a huge space salvaging bits of art supplies and all those kits in your closet. Listen in as Barbara Korein invites you to "purge with a purpose"

Renowned documentarian Amy Ziering talks to me about the 1400 chemicals banned in Europe that we ingest ever day via our skin. Not So Pretty is her fresh look into the dirty cosmetics industry. Thanks for listening!

Mike Cohen's quest to help his father with dementia led to his work with a new technology that is helping millions with mental health and brain issues. You can even get a "home gym for your brain"! Exciting news in neuro feedback technology. And - successful screenwriter Sascha Rothschild is having great fun with her killer new novel - Blood Sugar.

Tyler Henry, the talented medium who speaks to dead people fills notebooks with scribbles. It helps him connect. Hundreds of years ago a young reported named Nelly Bly was famous for connecting to her readers by putting herself in the position to report on unseen corners of her world. If you haven't already heard the raw tape of my fangirling all over Tyler, I share it here again...with new audio...

I found out this morning I'd be given 8 minutes to talk to Tyler Henry!!!! Here it is...unedited. Love him! So grateful.

Let food be thy medicine, and let medicine be thy food. Camila Alves McConaughey has a hit on her hands with a new children's book called Just Try One Bite - and it may help your children eat. Plus - what happens to you when you eat fast food? That story too... Thanks for listening!

Dr. Gregory Jantz helps us check our toxic emotions so we don't feel the need to slap someone. Heather Turgeon helps us understand why young people need to sleep later. Let's reset our nervous system, Thanks for listening.

Botanical Garden teacher and award winning landscaper and author Jan Johnsen gives us a glimpse into the secret life of nature and how it can heal us.

Fall down 7 times, get up 8 is a famous Japanese proverb. But I say - don't rush to get up. If you find yourself flat on your back again...take the time to look at the stars. They may have a message for you. Then - get yourself a coach or therapist to help you up again. Today, Jaime Mann helps me up. Thanks for listening.

I had a few gloomy weeks. Honoring the slump. Seeing where it leads. And - Meghan O'Rourke is a writer, poet, and editor. She is the author of The Invisible Kingdom: Reimagining Chronic Illness. A brilliant work from her own personal story and research. Sure to help many. xo Kc

Look up often. Notice the color of the sky, the rising and setting sun, the stars. Astronomical Mindfulness is the art to learn from Christopher G. De Pree. Plus...Serena Sky wants to teach you Joyology 101 with the 4 Agreements from Don Miguel Ruiz.

Carl Erik Fisher is a generous young doctor and professor who takes us through the history of his addiction and recovery - and tells the ancient tale of over doing. How do you numb out - and is it too much?

I signed up! I'm going to meet with Tara Greenway of Beyond Your Belief to find out what my limiting beliefs are. Ask your soul what it really wants....and do a little digging to find out how your subconscious may be be holding you back. www.beyondyourbelief.com Let's shine! xo Kc

Let's get you pointing towards your happiness with Becky Morrison's book The Happiness Recipe. And - Gary John Bishop is back to help your love relationships! Plus...I'm checking up on you....xoKC

Dr. Davis of Wheat Belly fame is back with a program to clean up your gut. And what's a Flexitarian? Someone who eats well - with a little meat added in sometimes. Julie Wilcox explains the Win Win diet. Eat healthy, my friends! xo Kc

What's the best thing you can do for the anxious child in you life? Dr. Tonya Crombie www.guidanceforthefuture.com has some advice. And - get your colored pencils out - we are going to draw your life - as a garden. Thanks for listening.! Kc

Musician and now actress Alana Haim has had some magical moments. What can her dreams coming true teach you about your own? Your cat is magic too...you know that. Ingrid Newkirk of Peta can help you love your cat even more. Dream big crazy dreams.

Meet the brilliant Shasheen Shah. His book can change your day...and your life. Know your triggers - become aware of your reactions - and don't let anyone steal your joy!

Meet Tracee Dunblazier, shaman and author. Uncover karmic relationship patterns.

Dr. Rutstein is back with a simple practice to help us interact with out own nervous system. And Rena Greenburg can help us stay on the path for a healthy December! xoKc

Mammals like us have only 5 reactions to stress and trauma. Dr. Jeffrey Rutstein teaches us how to know ourselves and regulate our states. I loved talking to him.... Sign up for Dr. Rutstein's course https://www.soundstrue.com/blogs/authors/jeffrey-rutstein Kacey -

Sherry Fernandez of Life Mastery is back with help, accountability and a plan for a healthy December. Let's do this.