SHINE ON! Kacey's Health & Happiness Show

Our bodies hold the memories that our minds can suppress. Well THAT sucks! :) But relief is here. Now. Thank you for listening, Release. Release. Release. xo Kacey www.kacey.co

What did you do that is week that honors you? 2 life coaches are here to help us find true nourishment. Thank you for listening...thank you for following...thank you for reaching out. www.kacey.co

For real. What could you accomplish if you opened the gate? Lean in for the gritty Scot who can change your mind. From the Hudson Valley in New York - Margot Schulman has a book called Choose Love that gives you the steps to self love. It starts with presence. Thank you for being here! xo Kc www. Kacey.co

Dogs are becoming our partners in healthcare. They have the nose for it. We can blink our eyes and make our cares diminish. Our brains and dogs noses in the spotlight today - along with a meditation from Stephen Quinn of Quit with Quinn. Thanks for tuning in! xo Kc

Why do we believe? Dr. Augustin Fuentes - Chair of the Anthropology at Notre Dame - opens your eyes to the things in your heart. And - meet Kathryn Haydon with a trick or two to turn on your creativity! Thanks for listening! xo Kc

2 ladies had the same dream; a peaceful place for kids to connect to their hearts and minds through their senses. Then they met and opened The Zen Zone Sensory Gym in Croton, NY. And - Nan DeGroat caught herself naked in a hotel room mirror. An apology to her body followed. Oh..and a story I forgot to tell you! Thanks for listening! www.kacey.co

Ask your struggle what good it wants to give you. Try it. You may get an immediate answer. Geneen Roth is here today to help guide us through This Messy Magnificent Life. And - meet Kele Baker. She's guiding us towards the oncoming yin energy and a walk through the 5 Elements. Thanks for listening. xo Kc

This is a lot. This man speaks with the force of a mental hurricane. How can truth feel so foreign? How can we not know what we are? Dr. Eben Alexander wants to meet you next month in New Jersey. Go see him. Weight your pockets. www.ebenalexander.com www.kacey.co xo Kc

You see what you think...or what you expect...or what you feel. Good reason to keep your heart and thoughts positive. John J. Murphy has a lifetime of help to offer us. Oren Klaff knows the secret to service. He shares that here, too. Thanks for listening. xo Kc

Poet and philosopher Mark Nepo (Book of Awakening) has written Drinking from the River of Light. Listen in a remember what swirls and twirls life into your spirit. When creating Mark says strive for immersion not excellence. - Could you immerse yourself with nature in a Montana getaway? Sheryl Ott offers a gift for your giddyup. Thank you for listening. xo Kc www.kacey.co

Psychologist Mary Pipher and her daughter Sara Pipher Gilliam help us understand today's young women - and our own upbringing - in the book Reviving Ophelia. First written 25 years ago, Mary brings her daughter into the fold on this brilliant revision and NY Times Bestseller. And, Nan DeGroat share her personal transformation and offers a path for those on a healthy journey. Thanks for listening!

Teri Bode will help refocus your eyes to show you how good your life really is. She is LOVING her life - and she can help you love YOURS. * Marcie Manfredonia is a busy lady who feels great - learn her secret. * Plus how to make your money HAPPY. Yes, your money is an energy and you choose how it feels and how it flows. Ken Honda calls in from Japan. Love you for listening! Shine On! www.kacey.co

Catch. Congratulate. Breathe. Choose. 4 steps that you can begin to use today to make any kind of change in your life. Erica Mather explains Forest Yoga - but you don't need a yoga mat to do this. Thanks for listening. Happy Changing! xo KC www.kacey.co

Take off the glasses! You are an unlimited being of light! Listen in to Cate Montana and remember. xo Kc PS> Thank you for listening. When are you joining me for a weekend retreat? www.kacey.co

Your body KNOWS stuff. Are you listening? Counselor and intuitive Karen Storsteen M.S., M. A. is here to help us find the answers in our bodies. Listen. * You may NOT know how best to promote your business....but I can teach you! Starting with how to be a great radio or podcast guest. I'm giving away some of the secrets in this podcast. xo Kc www.kacey.co

Thank you for listening in today! Summer Rayne Oakes is teaching us how to take care of ourselves by showing us how to care for our plants. Jennifer Noel Taylor asks us to consider if our aches and pains could be buried trauma. Let's heal. xo KC

Healing, soothing, uplifting reiki or universal life force energy is in you and around you. The quickest path to training yourself to vibrate at the frequency of nature is to just lighten up! World renowned reiki and meditation teacher and author Frans Stiene of the International House of Reiki checks in from Holland. www.ihreiki.com

Is there a word or sentence that changed the course of your life? Meet two women with dramatic stories. Both are reaching back to help others. Each of these women can find a word or phrase that changed their course. Today, Keele can help you find your true voice. Jennifer can help you spend your energy wisely. Keele Burgin's memoir is Wholly Unraveled. Jennifer Noel Taylor wrote Spiritual and Brok...

You owe it to the universe to BE who you ARE. Dian Griesel can help you with her Silver Disobedience Playbook. And - Let's all meet at Kripalu in November for Women's Week - the Revolution Within! No matter where you are on the planet - this haven in the Stockbridge, Mass.wants you just as you are! Let's GO! www.kripalu.org Thank you for listening oxkc

Meet Marcie Manfredonia of CBD Live Natural. She can tell you what to look for when you want CBD oil. But first, no matter your age, you can heal from childhood hurts. Author and poet Irene O'Garden takes us on a healing journey in Risking the Rapids. And, Jane Green stops by with another book to take on your adventure; The Friends We Keep. Life doesn't always work out as we planned. But we can na...

Vera was recently featured on the Dr. Oz show. Dr. Oz sent a professional to Vera's Hudson Valley home to help two spirits find their way to the light. Hear Vera's story and meet Stacey Lamar - she can help you clear your house. Thanks for listening!

Rosemary Boyle Lasher of the Rose Healing Center in Verplanck, NY lifts your spirit with her crystal harp. Be open and curious to new ways to heal. Listen in for a very special sound healing. xo K

Take a ride this summer! Take a class, find a retreat, learn reiki or go to camp! Endless invitations await. Plus learn how to work with your subconscious. I love this show! Thank you for listening! Kacey

Gary John Bishop has great advice on how to live BETTER. I love his straight talk. The NY Times bestselling author of Unf*ck Yourself is back with MORE great advice in Stop Doing That Sh*t. AND - Dr. Elizabeth Yarnell changed her own MS trajectory. She can help you with allergy and auto immune issues too. Thank you for listening! xo K

Humble the Poet is TRUTH. The former school teacher - turned rapper - turned blogger/ philosopher - learned on the bumpy road of life. But I believe it was all part of a greater plan for him to find truth and share it with the world. Laura Gassner Otting invites you to drop the labels people gave you and look at who you really are. And meet Tara Sroka - she's making planning your funeral as normal...