Shifts That Shape Us

Chelsea Hill, owner of The Velvet Hippy, is our first guest on the show! Chelsea shares her journey from struggles with mental health and addiction to finding healing through hairdressing, energy work, and understanding the mind-body connection. Chelsea shares her experiences with imposter syndrome, navigating high-end jobs, and the unbecoming process of shedding past traumas and energy. Our conve...

In this solo episode, I'm sharing a personal story about a moment that stopped me and made me realize something: I had actually started to shift! A few months ago, my son was in the middle of another breathing episode, I share a bit about this too. In the middle of that hard day, I stepped outside for a walk and recognized the spot I was in so hit record. What I captured wasn't a parenting tip or...

Many women dream of being home and fully present with their children, while also craving something that belongs to them outside of motherhood. In this episode, I open up about the identity shifts that can come with leaving a successful career, staying home with kids, and navigating the tension between purpose, flexibility, and family life. I share honest conversations around freelance work, flexib...

Are you feeling stuck? The things that use to light you up aren't at the moment? You aren't exactly sure what do to or where to go next? This episode is for you! We dive into the process of reflecting on and realigning your passions and priorities during this season of your life. It provides a step-by-step guide to identifying time consuming activities, releasing unfulfilling commitments, embracin...

Miranda shares her personal journey of fertility struggles, multiple pregnancy losses, and the impact of these experiences on her identity and career choices. The podcast explores themes of resilience, personal growth, and the desire to create a supportive space for women to share their stories and learn from each other's experiences. Takeaways Fertility struggles Career Changes Identity shifts --...