Beth Leas

Shifts & Giggles: Conversations with Beth

Religion EN ↓ 29 episodes

Welcome to Shifts & Giggles - where Curiosity meets Connection! I am Beth Leas - lifelong spiritual explorer, passionista and lover of deep meaningful (and sometimes delightfully unexpected) conversations. This podcast is all about getting to know amazing people who are doing wonderful things in this world - in a fun and intimate way - through interesting (and sometimes provocative) questions that spark laughter, insights and those HOLY SHIFT moments where your perspective suddenly changes. So get comfy, sit back, relax -open your heart and let's dive into some real soulful conversations.

Author

Beth Leas

Episodes

Shifts & Giggles: Beth chats with Jen Aks about Embracing Change and Taking Action 21.05.2025 35:05

Welcome back to Conversations with Beth ! Today, we have an incredible guest who is a true powerhouse when it comes to leading with heart and living with purpose. Jen is not just a coach—she's a catalyst for transformation. As a Leadership & Embodiment Coach, Speaker, and Author, Jen guides people to step boldly into their own power and live lives that are deeply aligned with their truth...

Shifts & Giggles: Beth chats with Kristen Rzasa about the power of transformation and reinventing yourself. 17.05.2025 45:27

Today’s guest is someone who knows a thing or two about transformation—because she’s lived it. Kristen Rzasa is a life and business strategist, a master of reinvention, and, lucky for me, a dear friend. She helps people create a brand new rhythm—whether in their days, their businesses, their bodies, or their lives—so they can move through the world with more ease, alignment, and radiance. Kristen...

Shifts & Giggles: Beth chats with Dana Witter about her Healing Journey through Breast Cancer and it's impact on her work as a Massage Therapist 13.05.2025 48:26

Welcome back to another episode of Conversations with Beth! Today, we’re diving deep into the art of healing—one intuitive touch at a time. My guest today is a woman who doesn’t just practice massage therapy—she embodies it. Dana Witter has been a passionate massage therapist since 2015, honing her craft with a thirst for knowledge and an open heart. She doesn’t believe in a one-size-fits-all a...

Shifts & Giggles: Beth Chats with Sharon Oberst DeFala about Being a Divorce Attorney 11.05.2025 24:09

Today we have the absolute pleasure of sitting down with someone who brings both wisdom and warmth to the legal world - Sharon Oberst DeFala. Sharon isn't your typical attorney - she's a divorce attorney with a BIG heart -guiding families through life's BIG transitions with compassion and grace. She practices family law, estate planning and small business law in her hometown of Norwalk...