Billy J. Atwell

Shift Your Perspective

Health EN ↓ 593 episodes

Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long? Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace and joy, to turn your dream into a reality. Shift Your Perspective isn't just another self-help podcast...

Author

Billy J. Atwell

Category

Health

Podcast website

www.thebillyj.com

Latest episode

Jul 13, 2024

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Episodes

Having The Confidence To Not Care What Others Think About You 18.01.2021

How do you not worry or be anxious about other people's opinions? What causes us to have this fear in the first place? Listen in as Doreen Downing, Founder of Essential Speaking, re-joins me to discuss how to let go of the anxiety and fear of being yourself in front of other people Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude

Being Free From The Control Of Your Ego 11.01.2021

How do you live a confident life that isn't based on ego? What is the correlation between self-esteem and self-confidence? Listen in as Randy Haveson, Founder of The Rise Organization joins me to discuss this and how to cleanse the ego and make it your best friend. Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude

The World Is Magical, But How Does It Work? 08.01.2021

When creating the life you want, what is your role in making it happen? It is a balancing act of receiving "miracles" and following your intuition towards a specific action. But how do you do that? Guess what? You're already a master at these things, but something keeps you from using them positively. Listen in as I discuss the Jim Henson quote, "The only way the magic works is by hard work. But h...

Reframing Your Thoughts Changes Your Entire Life 07.01.2021

Are your beliefs negative or positive? Do you know that you can choose between "I can't" or "I can" because both are valid options given to you from The Divine for you to experience life? If your negative mindset is a deeply entrenched belief, how do you change it? Listen in as I discuss the Audrey Hepburn quote, "Nothing is impossible. The word itself says 'I'm possible'!" Show Topics: Toxic rela...

Being Passionate Keeps You Going Toward Your Goals 06.01.2021

Passion is what drives you forward in life and helps you reach your goals. But what if you don't have this all-consuming desire for the thing you want to achieve? Is it hopeless, or is there something you can do to get it? Listen in as I discuss the Lauren Hutton quote, "If you don't have passion, change." Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition,...

Knowing Where You Are Going Helps You Get There 05.01.2021

How important is having a vision for your life? Without an end vision of the life you want to keep you on track, you are more than likely going to drift or be tossed about by the currents of life's challenges. Listen in as I discuss the Thomas Carlyle quote, "A man without a goal is like a ship without a rudder." Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intu...

How To Get Out Of Your Own Way 03.01.2021

There are many reasons you're aren't reaching your goals, but mainly it has to do with your internal beliefs. A negative self-image will sabotage any goal you have, leaving you feeling worse about yourself and pushing you further away from achieving your goals. Listen in as I discuss this and more with Stephanie Reh, The Accountability Evangelist. Show Topics: Toxic relationships, Law of Attractio...

Go From "I Want" to "I Have" Self-Confidence 27.12.2020

Over-consumption and under-implementation of the self-help techniques block your transformation and growth. But when you leave behind all pursuit of knowledge, you are free to be, to go from caterpillar to butterfly.  However, it is still a gradual growth process, so don't force it, release to the Divine rhythm's natural flow. Listen in as I discuss this and more with Andrew Kap, author of, The La...

How Grateful Are You Really? 22.12.2020

Can gratitude practices hinder you from experiencing the fullness and joy of your life? Writing out lists and saying, "I'm grateful," isn't enough; it's not something to do to feel good about yourself, to earn your gold-star for the day. Listen in as I discuss the Marcus Aurelius quote, "In an expression of true gratitude, sadness is conspicuous only by its absence." Show Topics: Toxic relationshi...

Your Attitude Determines The Outcome 21.12.2020

When you go through challenging times, how do you handle them? Are you calm, confident, and accepting, knowing that it will pass? Or, do you focus on the problem, complaining about how unfair it is? Listen in as I discuss the Ralph Waldo Emerson quote, "Patience and fortitude conquer all things." Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude

Self-Love Will Free You From Toxic Relationships 20.12.2020

Guilt, shame, and a poor-self-image fuel our people pleasing triggers, leading us toward abusive relationships. But holding space for self-love, creates an awareness of the underlying patterns that drive our actions. Doing the inner-work, frees us from them and develops a stronger relationship with our intuition and confidence, guiding us away from damaging relationships and toward healthier ones....

Don't Tell Me How To Live My Life 18.12.2020

Are you still people-pleasing, trying to live up to their expectations, letting them tell you what you should think, how to behave, or be? How about, are you trying to control others so that they will treat you right? Listen in as I discuss the Bruce Lee quote, "I am not in this world to live up to your expectations, and you are not in this world to live up to mine." Show Topics: Toxic relationshi...

Don't Limit Yourself - Say Yes To It All! 17.12.2020

Are the following thoughts of "It's impossible" or "It will never change for me" predominate in your mind? Do you still blame other people, experiences, or circumstances for the way your life has turned out? Listen in as I discuss the Gloria Swanson quote, "Never say never. Never is a long undependable time, and life is too full of rich possibilities to have restrictions placed upon it." Show Topi...

Doing What You Love Blocks Out Self-Doubt 16.12.2020

Is there something that you love to do more than anything else in the world? How often are you engaged in this activity? Do you realize that when you are doing something that you love, whatever it is, that fear and self-doubt cannot exist in your mind? Listen in as I discuss the Richard Avedon quote, "I believe that you've got to love your work so much that it is all you want to do." Show Topics:...

It's All Created For You! 15.12.2020

Do you think your life has no meaning? Do you think you cannot achieve your dreams because you don't have the things other people have? Nothing could be further from the truth. Listen in as I discuss the Donna Summer quote, "God had to create disco music so I could be born and be successful." Unshakable Self-Confidence Topics: Toxic relationships, Law of Attraction, Abuse, Achieving Goals, Mindset...

Believe It Before You See It 14.12.2020

Are you hoping that your self-image, confidence levels, and the conditions of your life will change? Guess what? They won't until you believe that they already have. Listen in as I discuss the Muhammad Ali quote, "I am the greatest. I said even before I knew I was." I also talk about Romans 4:17 and 1 John 4:17 to prove the point of the power of your belief.

How To Live Your Life Without Regrets And Self-Confidence 13.12.2020

Are you making the most of your life? Still being controlled by self-doubt and insecurities? Author of Dying With Ease, Jeff Spiess, MD, joins me to discuss how to contemplate your mortality to fuel your desire to live a full life without any regrets. He also shares how he has dealt with his fears and limiting beliefs. 

How To Get Others To Treat You Right 11.12.2020

Are you still trying to change other people so they will do right by you; treat you right? If you are, it is a losing battle. What do I mean by this? Listen in as I discuss the Rumi quote, "Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." Start living your life with Unshakable Self-Confidence

Freedom: I'm Not Your Bitch! 10.12.2020

Are you still letting other people define you; tell you who you are? The fact is, people will ALWAYS try to make you their bitch; displacing all the responsibility of their shortcomings on you, that is, until you say, "I'm not your bitch!" Listen in as I share a technique with you rapidly move beyond allowing others to dump all of their crap you on and everything you have been through in 2020. Liv...

Focusing On The Negative Blocks The Positive 09.12.2020

Are you searching for something that is already there? Perhaps it is because you are so focused on the negative or lack, which blinds you to the positive and abundance already in your life. Today, I discuss the Aretha Franklin quote, "Sometimes, what you're looking for is already there." Listen in and learn how to live your life with Unshakable Self-Confidence.

Your Negative Belief Is Blocking Everything From Coming 08.12.2020

What are you chasing after but can never see to catch? There is a reason why those things are elusive to you. Listen in as I discuss the Mario Quintana quote, "Don't waste your time chasing butterflies. Mend your garden, and the butterflies will come." Find out why you are not reaching and achieving your goals in life. Learn how to live your life with Unshakable Self-Confidence.

How To Get Rid Of Toxic People In Your Life 07.12.2020

Are you surrounded by toxic people and friends? Want to know how to get away from them, to get them out of your life? Listen in as I discuss the Jean Harlow quote, "When you lie down with dogs, you get up with fleas." I also discuss the Systems Theory, discovered in 1665 by Christiaan Huygens, and the William Turner proverb from 1545, "Birds of a feather flock together."

Self-Worth And Self-image Are Key To Accomplishing Your Goals 06.12.2020

Your negative self-image is keeping you from reaching your goals. Bridgit Dengel Gaspard, author of The Final 8th, discusses getting to the root of your worthiness and low self-esteem to be free to enjoy your life and achieve your goals in life.

Just Shut Up And Look Pretty! 04.12.2020

Have you ever been judged, not by your capabilities and strengthens, but by other people's opinions of what you should be?   Listen in as I discuss the Hedy Lamarr quote, "Any girl can be glamorous. All you have to do is stand still and look stupid." As well as her contribution to the world with her invention of frequency hopping.

Rushing The Process Will Only Cause Painful Delay 03.12.2020

Your impatience and desire to 'get it over with' is causing the delay of the very changes you want to see in your self-image and your life.   So what do you need to do? Relax and trust the natural Divine rhythm of gradual growth to do the work.   Listen in as I discuss the Chinese Proverb, "Be not afraid of growing slowly, be afraid only of standing still."

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