Shift with CJ

Today on the podcast I've had the pleasure to talk with Mark Young. He has a wide-ranging background including teaching, higher education administration, business development, clinical mental health counseling, and now as the CEO of Zona Plus. Mark and I talk about ways to hack your blood pressure and cardio in the comfort of your own home. This conversation will teach you about managing blood flo...

In this episode, I've had the pleasure to talk with Colette Schnabel and Jenny Dangerfield who I met last year in Orlando at a biohacking conference. Both of them are helping people heal their bodies with frequencies, which I thought was very exciting to share with all of you. This is why I have them on the show and we go over some of the great science behind frequenicies. Colette and Jenny are tw...

Today on the podcast with Patti Tveit Milligan, Ph. D. RD CNS. Experienced Director of Nutrition with a demonstrated history in the global executive & corporate arena. Founder of the Jet Renewal Kit- Nutrition Supplements for Travel. She has worked in the high-performance field for over 38 years. Skilled in Food &; Beverage, Dietary Supplements, Cooking, Athletics, and Team Building. S...

Today on the podcast I have Robert Orion Sikes. A Natural Pro Bodybuilder, a Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. In this episode, you learn more about the keto diet and the positive benefits it can provide. Robert hosts the Keto Savage podcast, the popular Keto Savage YouTube channel with vlogs, cooking demos, and he also coaches’ clients through online coach...

Today on the podcast I have, Andrew Jordan Nance. He is the founder of Mindful Arts San Francisco, whose mission is to provide volunteer mindful educators to teach at underserved San Francisco Schools. He has been an educator for over 25 years. Nance is also an award-winning actor and director. For almost thirty years he taught performing arts to students from diverse backgrounds and for 18 years...

Today on the podcast I have Dr. Shawn Baker, M.D. Shawn is a doctor and an accomplished athlete. Author of the2019 book The Carnivore Diet. He is also a Co-Founder & CMO of Revero. He earned his medical degree from Texas Tech Health Science University in 2001, completed his orthopedic surgical residency at the University of Texas in 2006, and served as chief of orthopedics at various bases...

Today on the podcast I have Soniyaa Kiran Punjabi. Founder of Illuminations, Well-Being Center, Hypnotherapist, Holistic Wellness Coach and Corporate Trainer. Founded Dubai's 1st and leading well-being center which offers a wide range of services based on holistic healing, mental well-being, and personal growth. She is a professionally certified integrated clinical hypnotherapist since 2007 practi...

Today on the podcast I have Andrew Fuller. Clinical psychologist and family therapist, speaker, and creator of Learning Strengths. In this episode, you will learn about important issues, practical advice on anything and everything to do with the mental health and wellbeing of young people. Andrew is an Honorary Fellow at the University of Melbourne and has been a scientific consultant for the ABC...

Today on the podcast. Daralyse Lyons, aka the Transformational Storyteller, a journalist, an actress, and an activist. She has written more than two dozen full-length books, twenty novels, a nonfiction book about healing, two memoirs, a wide variety of articles and numerous short stories and countless articles, performed in various plays and in improv comedy shows. As Maggy Williams, she writes ch...

WATER IS LIFE. Today on the podcast, I have Shay Eden and Zeev Zohar, the Co-Founders of Mayu Water. We talk about the importance of pure mineral water and how to purify your water at home. Shay is the Founder and Master Distiller at MAYU Water, and Ze'ev is the CEO. Zeev is a multidisciplinary Entrepreneur and Inventor with a proven track record of creating products enjoyed by many thousands of p...

On the show today, I have my friend Sarah White. Sarah’s a certified yoga instructor, PT, and handstand coach with an active community and online school. She believes in “Freedom Through Movement” and her unique style classes focus more on the discovery of the body and breath than your traditional alignment-based systems. Sarah’s goal is to empower all of those taking her classes, to guide those w...

Today on the podcast, I had the pleasure of talking with arguably one of Europes best Olympic lifting and Strength coaches, Mehdi Boukhrissi. Mehdi started Olympic lifting when he was 12. He has a degree in sports science and has trained with legends such as the late Charles Poliquin and now trains athletes and individuals on how to be their best by using science and his experience in the field. O...

On the podcast today, I bring to you Shanon Polly Shannon Polly , MAPP is one of the first 150 people in the world who have received their Master in Applied Positive Psychology (MAPP) degree from the University of Pennsylvania under Dr. Martin Seligman. She is a leadership development facilitator, coach, speaker, author and founder of Shannon Polly and Associates, a leadership development company...

On the show today, I've had the pleasure of Interviewing Dr. Ted Naiman Ted Naiman is a board-certified Family Medicine physician in the Department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He has an undergraduate degree in mechanical engineering and utili...

On this episode of the Shift with CJ podcast I've been joined by Danielle Hamilton. Danielle's mission is to help people uncover and improve their blood sugar issues so they can feel their best and live long and healthy lives. Danielle Hamilton is a Nutritional Therapy Practitioner, educator, and Real Food advocate. Danielle has used real food to help heal herself of all chronic conditions includi...

Today on the podcast, I have had the pleasure of discussing all things health, fitness, and programming with Imtiaz Kabir. Imtiaz has been in the fitness industry for over 15 years and has trained 100's people including athletes, executives, and much more. On the podcast today we discuss: Motivation behind training How Imtiaz programs for his clients How to stick to any program Nutritional strateg...

In this engaging episode, CJ discusses with Dr. Stephanie Rimka the common misconceptions surrounding fat loss and brain health. Dr. Rimka, a holistic brain performance specialist, shares her wealth of experience in neurotherapy and functional medicine to reveal why mainstream approaches to fat and dieting are often counterproductive. This conversation dives into the connection between fat, brain...

Today on the podcast, I have had the pleasure of talking with Danny Vega. Danny is a super interesting dude! Danny lives in Florida, USA. Danny received his bachelor’s degree in political science from Columbia University in 2004, where he played football and was a three-time Dean’s List recipient. Danny earned his Master’s of Science in Human Performance from the University of Florida. He worked w...

Today on the show, I have the pleasure of interviewing a father and son combo behind a unique biohacking tool called B-E-ST by Jee Cee. B-E-St by JeeCee is a Total Therapy concept based on 40 years of experience of the JeeCee Team (physiotherapy, osteopathy, sports therapy, manual therapy, acupuncture,...) & the studies and findings of Nobel prize winners. On the show, we discuss : Microcurrent, t...

On the podcast today I have Naomi Gillespie a Naturopath, Functional Medicine Practitioner, Remedial Massage Therapist, Acupuncturist, and Founder of Origin Pain Relief Therapy. She has owned and operated clinics and treated 1000’s of patients in the Gold Coast, Northern NSW, Western Australia, and Mornington Victoria. She is a keynote speaker on joy, work/life balance, psychological safety, and h...

Carnivore diet what >>> In this episode of the shift with CJ podcast, I get to talk with Scott Myslinski. Scott Myslinski is the host of the Carnivore Cast and Making a Man podcasts. Carnivore Cast is all about the carnivore diet and lifestyle where he interviews doctors, researchers, experts, as well as everyday people who have overcome a variety of chronic health problems with carnivore or keto...

My goal is to help transform people’s lives and start living again!” Says Maria. On the podcast today I have the pleasure to talk to Maria Emmerich, who is a nutritionist who specializes in the ketogenic diet and exercise physiology. Maria struggled with her health and weight throughout childhood which led her to become such a passionate nutrition expert. Maria specializes in brain neurotransmitte...

On this episode of the shiftwithcj podcast, We are going to explore how fixing your foot and ankle could be one of your biggest hacks. Joining me on the podcast today is DL Walker. Who is she? DL Walker has over 20 years of experience in physical therapy, exercise physiology, massage, neurophysiology, athletic training, and alternative medicine. She holds a Bachelor's Degree in Science majoring in...

Let's face it; modern-day living is a stressful proposition at best. Jobs, relationships, kids, social obligations, and bills are all biting at your heels for attention and resources of time, energy, and money. Do you ever wonder how you are going to handle it all? Well, I wanted to find out how and share it with you guys, so on today's podcast, I have Christian Minson. Christian is an Internation...

“You have to find balance, equilibrium, flow of being a human being, you have to get discharged occasionally just to get charged again” – Teemu Arina In this episode with shift with CJ, my guest is Digital Transformist, Optimal Human Performance Specialist, Best-selling Author, Biohacker, 2015: Leonardo Award Laureate winner, TEEMU ARINA. TEEMU ARINA has an expert vocation of twenty years as an in...