Shift with Charlotte

I think it's safe to say that no one wakes up wanting to feel bitter, resentful and angry. We want to feel great, we want to be happy, and positive, and have those great, fulfilling days. But yet somehow, we continue to get sucked into those negative thoughts. Because those negative thoughts are extremely powerful emotions. Once you start to fall into it, it consumes you. The power of those emotio...

Aren't those happy people so annoying? Well, if you're in a negative place...then yes, I guess they would be. But you know what's actually annoying? The people who fail to take ownership over the energy that they give out to the world. The people who enter situations and interactions and conversations with negative energy, with gossip, with talking badly about other people, with complaining and an...

He has a remarkable story; and truly one that we can all learn something from. You will leave this Podcast feeling a little differently. About how you are in your relationships - past and current. About the kind of role model you are being for the people in your life, whether that's your spouse, your family, your children or the community. About how you persevere through the struggles. And about t...

Why is it that some people can get knocked down, and have terrible things thrown their way...yet they still have this amazing ability to be positive and joyous and view those situations as experiences to learn from? Whereas another person could go through those same situations and for them, they feel as if their life is over and everything is terrible. It's because the first person has strengthene...

Courage + Action = life changes. We know when we're playing small and not living into our best selves. We know when we are not acting as our boldest self, our most courageous and integral selves. Sometimes we have to make hard choices. And those choices, and the consequences that often follow, can sting like F*#K. But you guys...it's so important to find that courage, take that action and most imp...

Let's talk about Control - Because we really have it back ass backwards when it comes to control. Are you the kind of person that falls into a trap of control? Where you feel like you need to control everything? Where you're really tightly wound up and when things don't go according to plan, your life becomes very disordered? When you lose that control, it changes your mood and your behaviours? Do...

Is your WORK causing a negative ripple effect into the most important relationships in your life? Think about your children, your spouse, your partner, your family, your friends - those people and relationships whom you deem as the most important relationships in your life. Are you treating them that way? What level of priority do they feel they have in your life right now? Whether you are addicte...

Clarity is key in moving your life forward. When you don't know what you want. You don't know what to do. When you feel stuck, trapped, unsure of how to move yourself forward. Clarity is the key. But how do we get there? Listen in for the #1 daily habit you need to incorporate to gain this clarity into your life. To join my Clarity Method Training Program to get even more in depth (and for some pe...

In this episode Coach Tim shares his successes, but also the determination, the drive and the perseverance that it took to get there. From a young age, Tim took the mindset of "I'm not only going to learn this, but I'm going to perfect this and become the best at this". He wanted to be the best not from a place of ego, but from a place of wanting to serve and help others in the best way possible....

Stop pleasing and appeasing this holiday season. In this week's episode, I'm diving into the unnecessary stresses around the holidays. The things that make us anxious, unhappy, spread too thin. The result of those things? We don't even enjoy the process of it all. Let's make the holiday season different this year. Levelled up.  More peaceful. More joyous. More about the human spirit and less about...

When I say this man has an incredible story...I am putting it mildly. To say that he had a difficult childhood…would be an understatement.   To have faced the hardships that he did….and the difficulties that he endured...and to have gone through things at a young age that no person should ever have to experience in their entire lives... To be now living his life as a tremendously successful, confi...

Why do we get so WEIRD with money?  Money is such a sticky subject. And it makes people so uncomfortable to talk about. Frankly, talking about money just makes people act weird. And it's because, as a whole, we have a weird relationship with money. We are afraid to set goals that include a financial aspect, or we don't want to talk about it for risk of sounding superficial or braggart or we don't...

Let's look at a major barrier that's preventing you from reaching that next level of success - the F word. FEAR. Our mind is a powerful thing. It is programmed to protect us. It protects us from what we've gone through in the past, our own insecurities, our past experiences, physical pain and being vulnerable. Fear is a survival mechanism - that's the good part. The problem is that our brain doesn...

Your decisions are costing you more than you think. And I'm not just talking about money. I recently got home from a trip to California where I was immersed in personal development, conferences, learning, growth and connections for 10 days. It was nothing short of incredible and the things I have gained are invaluable. But if I said it wasn't a financial strain to travel to another country for 10...

Vito is the creator of Fitnesspreneur's Life, in which he teaches people in the fitness industry how to generate business and financial success, and is the co-creator of The Visionary Planner, in which he teaches people how to launch and run their own successful online brands. But success didn't just fall into his lap. He hustled and grinded for 7 years to get to the place he's in today. The reaso...

[FREE MINDSET ASSESSMENT]   Why do we fail, over and over again, at reaching our goals?   It's easy to place blame on other people and other situations. It's easy to make excuses and justifications for why we aren't being successful.   But here's the truth.   If you are repeatedly failing at reaching your goals, it could be that your mindset is holding you back.   The world's most successful indiv...

Krystal Sutherland is the founder of Krystal Clear Makeup and is an online Social Media Beauty Influencer. With her incredible online videos and tutorials, her flawless and gorgeous photos and her massive fan following, you might think she has it all together; that the image you see online is a portrayal of her day-to-day life. In our interview, Krystal shatters that perception and gives us a glim...

Welcome to Part 2! In part one last week, I shared the essential pillars of High Performance; the areas that you need to focus in on to gain some clarity in order to move yourself forward. If you missed it, you can rewatch it here, or go back to my Podcast list and look for Part 1.  In part two, we're going to take what we discussed in part one and I'm going to link you to a few different tools th...

Success doesn't have to be at the cost of something else. It's about creating a life where you're able to show up and achieve the results you desire, with confidence, fulfillment and balance. In this two-part podcast series, I am going to walk you through the foundation and the habits and disciplines you need to incorporate so that you CAN achieve both - success and fulfillment.

I just got home from a two week vacation with my family. We travelled across the country to visit family in Quebec and we truly had an amazing time. I'm back and though slightly jetlagged, feeling refreshed and recharged and ready to hit the grind again. This trip was exactly what I needed in so many ways. In today's podcast, I want to share with you a few things that I took away from this vacatio...

Why aren't you achieving the goals you set for yourself? It's not because you run into obstacles. It's not because you lack desire or clarity on your goals. Listen in to find out the TRUE reason why you're not achieving your goals AND how you can push through to find success.  

Are you feeling reactive?  Like you're constantly at the whim of your day? Are you stuck in the hamster wheel - always moving but never moving forward?  Do you have the desire to operate at a different level than you're currently at?  But more importantly, are you willing to do the work to get there?  Reaction is the gateway to misery.  Listen in for my 3 tips to move yourself OUT of reactive and...

We all have the same amount of time in a day. 24 hours. Yes, some of us wake up earlier and go to sleep later, allowing ourselves to have more hours in a functioning or working day. But in the end, we all have 24 hours. Are you using the time you are allowing yourself to work in productively?

Not everyone has the opportunity to work in a career that ignites them and leads them to passion daily, at that's okay! But for those that do wish they could be in a passionate role and aren't , but see others they know that are , bitterness can arise. And if it does, it is time to reevaluate your goals and passions and if you are choosing to take a gamble on those passions or if you are going to...

Feelings of overwhelm are not uncommon in the professional world, especially for entrepreneurs! But the way we choose to handle the overwhelm is most important. Like all other choices we make, creating habits for the positive choices is what is going to guide us to lasting developmental growth when the overwhelm strikes. Learning how to implement these lasting habits will guide you to creating mor...