Mel Wombwell & Kylie Roberts
SHIFT unlimited
Hi, I'm Kylie Roberts and I'm Mel Wombwell, and we are SHIFT unlimited. We are both qualified executive coaches, coach supervisors, and trainers of NLP and coaching. The world is a volatile, uncertain, complex, and ambiguous place. Every day we wake up to a new surprise. Uncertainty is chronic. Instability is permanent. And disruption is common. This is the new normal. The game has changed. It's time to rip up the old rulebook. It's time to define success differently. A shift is happening. The shift is unlimited. We need leaders to live more purposeful lives and to lead more impactful busin...
Author
Mel Wombwell & Kylie Roberts
Category
Podcast website
Latest episode
Nov 10, 2025
Where to listen?
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Episodes
Episode 37 - SHIFT2forgive - A Forgiveness Practice 10.11.2025 15:41
In this episode of SHIFT Unlimited , Mel and Kylie dive into the theme of forgiveness—a powerful yet challenging act that serves as a pattern interrupt for resentment. They explore how resentment often feels easier to hold onto than forgiveness, keeping us trapped in cycles of negativity and emotional pain. Mel and Kylie discuss how forgiveness and compassion are essential tools for letting go—hel...
Episode 36 - Exploring behaviour change with special guest Jeanette Matthew 06.05.2025 23:17
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Episode 35 - Mindfulness Practices for Leadership 10.03.2025 12:09
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Episode 34 - Yoga Nidra 07.03.2025 24:39
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Episode 33 - The Role of Positive Visualisation in High Performance 16.12.2024 16:24
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Episode 32 - Leadership vs Management 02.12.2024 26:53
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Episode 31 - Self Care for Leaders 26.08.2024 18:56
Follow Kylie Linkedin Follow Mel Linkedin Follow SHIFT unlimited Instagram Please find all images mentioned in this episode available HERE Book Recommendations The China study – T Colin Campbell Outlive – Peter Attia Roar – Stacy Simms Plant Paradox – Stephen Gundry Gut check – Stephen Gundry Why we sleep – Matthew Walker
Episode 30 - Pre Framing and Reframing 23.08.2024 22:22
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Episode 28 - Unconscious Bias 16.08.2024 26:09
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Episode 27 - Four Bodies in Balance 12.08.2024 23:28
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Episode 26 - Storytelling and Transformational Metaphor 09.08.2024 13:10
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Episode 25 - Bedrock Practices 05.08.2024 27:14
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Episode 24 - The Lesser Known Aspects of Life, Leadership and Coaching: Anchoring 22.07.2024 17:45
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Episode 23 - Submodalities 15.07.2024 14:18
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Episode 22 - Introduction to Shadow behaviour, high stakes environments and childhood stories 24.06.2024 27:49
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Episode 18 - Creating focus and pace with POP and the 4 Mat model 12.06.2024 14:45
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Episode 21 - How our Beliefs and Values Shape our Lives 13.05.2024 17:35
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Episode 19 - Intonation Patterns and How to use them in Leadership and Coaching 13.05.2024 4:45
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Episode 16 - The Sweet Spot of High Performance 12.05.2024 11:03
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Episode 20 - The Power of Organisational and Personal Purpose 12.05.2024 19:46
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Episode 17 - Investigative Listening and the Meta Model 12.05.2024 16:43
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Episode 15 - Evolving Leadership Styles and the Transformations of Leadership 08.04.2024 25:21
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Episode 14 - Influential Speaking & The Milton Model (Our Passion!) 05.04.2024 20:15
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Episode 13 - How to Direct Leadership and Coaching Conversation when Stuck 18.03.2024 12:12
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