Shift Inside

A brutally honest exploration you won’t hear anywhere else. Salvija, a scam, trauma, and abuse expert, pulls back the curtain on the deception, greed, and unethical practices plaguing this multi-billion dollar coaching world. If you've ever questioned the legitimacy behind the flashy success stories or felt uneasy about the promises made by some of this industry leaders, this is your wake-up call....

We went far with Sami on this one. Like, really far. It started gently. The seasons of life, rest, the whole idea that we don't always have to be in go-go-go mode... and then we shifted. We started talking about the box. You know the one. That little box we file ourselves into without even noticing. The one that decides for us who we are, what we're allowed to do, what we're even allowed to want....

In this deeply human and unfiltered conversation, I sit down with Trang to explore what it really takes to break free from fear, conditioning, and the need to fit in. From growing up with a visible physical difference to reclaiming her space as the main character of her life, Trang shares her raw journey of self-acceptance, vulnerability, and healing. Together, we go beyond surface-level “fixes” a...

You can read the books, journal, repeat affirmations… but until you’re honest with what’s happening inside you — healing stays on the surface. In this real, raw, and beautifully imperfect conversation, I’m joined by the radiant Sami for a deep exploration of subconscious rewiring, healing, motherhood, and stepping fully into your power. We don’t just talk about doing the inner work — we do it. Rig...

You know you’re meant for more ease, more flow, more freedom — but something still feels stuck. In this soul-nourishing episode, I’m joined by Katie, a soul-led leadership & legacy coach, for a real, grounded, heart-opening conversation about wholeness — not just the idea of it, but what it truly means to live it. We talk resistance. We talk self-mastery. We talk about how to stop circling the...

This one’s for every woman who’s ever felt like her voice doesn’t quite land the way it should. Maybe you’ve been talking a lot, but it still feels like something’s off. Or maybe you hold back, censor yourself, or get stuck in your head when you want to speak your truth. In this episode, I sit down with Alyssa, founder of Voice of Her. She guides ambitious women, leaders, and creatives to quantum...

If you’ve ever felt like healing is hard work, life is a struggle, and joy is something you have to earn — this episode is your permission slip to stop. In this deep, crazy and raw transmission, I cut through the noise and superficial “healing hacks” of the coaching world to get back to what really matters. You’ll see that:  - reaching the frequency of synchronicity & aligning with it - releas...

Is your money flow feeling... stuck? You're not alone — and today's episode might just change everything. I'm joined by the incredible Alli, a money coach who specializes in helping soul-led business owners identify and clear their money blocks. And of course, welcome wealth and abundance into their lives. She shares the 8 most common subconscious patterns that choke financial abundance, whether y...

From bullied and silenced… to bold, confident, and unapologetically visible. 💃🎤 In this inspiring and joy-filled conversation, I’m joined by the radiant Terri, a fellow entrepreneur whose journey mirrors mine in many ways. We both grew up shy, quiet, and afraid to take space — and now we’re speaking our truths, leading our businesses, and showing up powerfully in the spotlight. In this episode,...

With so many healing tools, modalities, and methods out there, it’s easy to get lost in the noise and forget the most powerful truth: YOU are your own greatest healer. In this episode, I break down the simplest, purest way to tap into your healing power—bypassing the distractions and reconnecting to what truly matters. Whether it’s emotional wounds, trauma, nervous system rewiring, or even physica...

What if losing everything was the gateway to your greatest expansion? In this deeply moving and raw conversation, I sit down with Yerlin to dive into the death and rebirth cycles we all experience—especially on the path of deep personal and spiritual growth. Yerlin doesn’t just talk about transformation; she’s lived it. After a terrible accident, she lost it all—her health, her home, her relations...

You’re building your dream, putting in the work, pouring your soul into your mission… but what happens when you run out of fuel? Too many entrepreneurs push themselves to the brink, chasing success while sacrificing their own energy, health, and well-being. The truth? You're not going to hold very long. It’s the fastest way to crash and burn, taking your vision down with you. In this episode, I si...

Have you ever wondered why manifestation works so much better for some and not others? Have you tried manifesting things... but haven't seen results (yet), like manifestation just isn’t working for you? No matter how much you visualize, journal, or affirm, your desires seem out of reach? The truth is, manifestation isn’t just about thinking positive thoughts—it’s about alignment . Mind, body, and...

What if the real secret to living your dreams wasn’t about chasing them—but letting them go? Or better said: mastering the art of surrender. We often talk about embodiment, feeling our feelings, and transmuting them to access our essence, to become our higher self. But here’s the truth: It’s not about doing it once—it’s about making it who you are. In this episode, I’m taking you deeper into the r...

What if today was the day you broke free from the illusionary "who the heck am I" impossible quest? What if the hardest part of being your true self & living your best life isn’t the work itself, but the decision to do it? We often think the challenge lies in the tools and practices we use to access our highest self. But the real work begins when we decide to lean into the resistance and embra...

The first episode of 2025... Happy New Year my love!! I'm so grateful you're listening to Shift Inside. I'm wishing you the best of the best year you can possibly have, and I'm praying that your soul's deepest desires are coming true this year. 🌟 And what a way to start 2025! In this episode, we’re diving deep into the art of manifestation, uncovering the three fundamental components that make it...

Are you ready to take decisive, aligned action and finally make your dreams happen? In this episode, I reveal the missing piece of manifestation that most people overlook: embodied decisions. As visionaries and purpose-driven leaders, we often hear about the power of action, but not enough about the step that comes first—the moment you fully commit, not just in your mind, but in your entire being....

In this heartfelt follow-up to my solo episode on spiritual growth, I’m joined by a dear friend and fellow healer to explore her personal spiritual journey. Together, we uncover the challenges, breakthroughs, and wisdom we’ve both gained along the way. This deep and potent conversation is packed with insights to help ease your spiritual path, avoid common pitfalls, and embrace your growth with gra...

What if your spiritual path made you feel fully alive and free? In this episode, I uncover the 5 common traps many people fall into during their personal development and spiritual journey. I'm sharing my own story of trials and errors, what made me feel so stuck, drained, and unfulfilled. I reveal how I moved from rigid and draining practices to discovering a balanced, harmonious spirituality that...

What if the world’s biggest problems—conflict, tension, even war—stemmed from one simple truth? That we haven’t fully accepted ourselves or others for who we are. In this episode, I take you on a deep dive into what I believe is the heart of creating a more peaceful, harmonious world. It starts with listening to what’s really happening inside of you: being honest with yourself, accepting every par...

What if the version of you living your dream life is closer than you think? In this episode, we’re diving into the energetics of manifestation and the law of attraction, exploring how to align with your higher self—the part of you that already vibrates at the frequency of ‘more.’ You probably know that to become a match to more, you must first embody this frequency. Become the person who already h...

We have a very special episode today! I'm sharing THE most essential tool to help you navigate life with peace & calm, no matter what. This is the tool that's gonna help you make it through challenging hard times and get back on track faster if you fall off the wagon. This is gold. I even had the craziest experience at the end with breakthroughs I never had before. Sharing freshly and directly...

Who are you? Depending on the perspective, you can have many different answers: the daughter, the friend, the boyfriend, the mom, the mentor... But at the core, who are you truly? One of the hardest questions to answer right? This is when things get challenging... and mindblowing. Because our mind can't grab who we truly are. It goes beyond what we can imagine. I believe we are nothing and everyth...

This episode is getting a bit more personal. I'm sharing my story telling you how I went from being a super shy kid to now being a businesswoman having a podcast and expressing myself on social media with ease and enjoyment. I can tell you, I went a long way...  If you'd told this to my younger self, she would never believe that. I was the student getting tomato red answering a question in class....

Have you ever wondered why you repeat the same mistakes even though you did all the introspection and healing work? One clue: your subconscious mind! It's all rooted in there. If you want to change your life faster, smoother and more efficiently, you need to explore your subconscious world. We're traveling far in this episode! Welcome to the subconscious area. The place where your reality is creat...