Shift Happens with Dr Divi

The Self-Made Pain of Sensitives Have you ever been told you're "too sensitive"? Maybe you've spent years believing that your sensitivity made you weak, different, or somehow less than everyone else. But what if that belief—not your sensitivity—is what's actually creating your suffering? In this episode, Dr. Divi explores how the stories we tell ourselves shape our reality and why so many empaths...

In this episode, Dr. Divi explores the emotional roots of weight and why the body may hold onto weight as a form of protection, comfort, safety, or unprocessed emotion. Rather than looking at weight through shame, willpower, or discipline, this conversation invites you to look deeper. What emotions have been stored in the body? What old patterns, fears, or beliefs may still be running underneath t...

Join Dr Divi for 5 steps on healing triggers. 

In this episode, I introduce the energy of the Divine Mother and how her presence supports the process of forgiveness and emotional healing. The Divine Mother represents the compassionate, nurturing aspect of Spirit that gently dissolves fear, guilt, and separation. Through her presence, forgiveness becomes less of something we force and more of something we allow. This episode includes a guided m...

This podcast explores healing, forgiveness, and inner transformation from a spiritual perspective. Forgiveness is often misunderstood as something we do toward another person. In truth, forgiveness is an inner shift — a return to a space within us that exists before the story, before the judgment, and before the thought. In each episode, we explore the patterns of the ego, the conditioning of the...

This episode dives into the deeper power of gratitude — not just as a feeling, but as a daily discipline that aligns us with creation itself. We explore how gratitude shifts us from control and lack into trust and sufficiency, how it regulates the nervous system, and why it becomes the foundation for forgiveness, joy, and aligned living. Gratitude is not about pretending life is perfect. It's abou...

On March 1, 2026, we begin the FGHIJ Challenge — a 30-day conscious mind reset inside Skool. Most of us live on autopilot. Our minds drift to the past. We rehearse old stories. We worry about the future. We forget who we truly are. This challenge is a daily practice in remembering. FGHIJ is a simple but powerful framework to gently guide your mind back to the present moment: F — Forgiveness : Rele...

In this episode, Dr. Divi explores abundance through a softer, more feminine lens — not as something to chase or manifest through effort, but as something we allow by learning to receive. Together, we unpack why receiving can feel so uncomfortable, how early conditioning and survival patterns block abundance, and why gratitude is not about forced positivity, but about recognizing the support that...

In this episode, Dr. Divi explores abundance beyond money—looking at energy, time, creativity, support, and inner spaciousness. Rather than something we earn or chase, abundance is revealed as a state of presence. We look at how scarcity isn't just financial, but a mindset fueled by urgency and anxiety. Thoughts like "I'm behind," "There isn't enough time," or "I can't slow down" often feel practi...

In Part Three of the "Surviving Family and Holiday Time" series , Dr. Divi brings the journey to completion by guiding listeners through the deeper layers of healing, forgiveness, and integration. This episode offers powerful tools for releasing long-held emotional patterns that surface around family, holidays, and meaningful relationships. Dr. Divi explores Step Six: understanding ego guilt and p...

Welcome back to Ease into Clarity with Dr. Divi . After a short pause, Dr. Divi returns with Part One of a three-part series on surviving family and holiday time —support that's just as relevant for Mother's Day, birthdays, anniversaries, or any situation where old emotional triggers tend to arise. In this episode, Dr. Divi gently guides listeners into the present moment, offering simple nervous-s...

Libsyn Podcast Summary – Episode 1 Welcome back to Ease into Clarity with Dr. Divi . In Episode 1 , Dr. Divi returns after a short break to begin Part One of a three-part series on surviving family and holiday time —support that applies not only to the holidays, but to Mother's Day, birthdays, anniversaries, and any moment when family dynamics activate old emotional patterns. This episode gently g...

In this podcast, Dr Divi takes you through a very different approach to healing the body. Right now, we use green smoothies, fancy yoga postures & supplements and IV drips to heal the body. But what if that is doing nothing?! What if it is all in the mind?? 

Dr. Divi takes you on a mini meditation journey so that you can get clear on your emotional words for 2025. She also teaches you that those "blocks" that are in your way in the way of judgement/fear/pain is what is blocking you and how to release it! Let us shift out of 2024 so we can create the most magnificent 2025 ever!   ______________________________________________________________ Hi, I'm Dr...

In this episode- Dr. Divi speaks with Cindy Legare, holistic nutritionist, and weight loss coach. The emphasis of this talk is as to WHY we hold onto weight - especially when we pass 40 years of age. We explore some of the subconscious programming that keeps the weight on. You will want to listen! ______________________________________________________________ Hi, I'm Dr. Divi, host of the podcast...

In this podcast - Dr. Divi goes through an overview of how to heal ALL relationships. We often think of relationships as just the relationship without spouse. But ALL relationships need healing. Any relationship where there is a fracture needs to be healed! Take a listen - you will understand WHY we struggle with relationships and an overview of how to begin!   ____________________________________...

Take a listen to an interview with Dr. Divi and Logan Quinn. Logan is a retired circus coach turned holistic rehab specialist who has spent his life in search of ways to live like a modern Tarzan. This search led him from attaining his first black belt by age 10, coaching and performing in the circus, teaching movement arts for Capilano University to finally opening his own clinic, Medicine of Man...

Let us approach longevity from a Mind Body Spirit Approach. We have million longevity clinics and it is time to add the MIND and emotions to longevity and health. Dr. Divi explains the emotional, mental and Spiritual sides to health and illness. Take a listen and share this with your friends!  __________________________________________________________________________  Hi, I'm Dr. Divi, host of the...

Join Dr. Divi for a conversation with Raya Friesen. Raya is a physiotherapist and holistic practitioner from Drift and Align. Dr. Divi and Raya talk all things healing the body, listen along! Learn more about Raya here: https://driftandalign.com __________________________________________________________________________ Hi, I'm Dr. Divi, host of the podcast "Ease into Clarity." I'm a family doctor...

In this podcast, Dr. Divi takes you into the potential reasons metaphysically, and spiritually that attention deficit hyperactivity disorder may be showing up into your life. She talks about working with the shadows, healing, counting with spirit. Take a listen! ______________________________________________________________________________________________________ Hi, I'm Dr. Divi, host of the podc...

In this episode, Dr. Divi dives into listener questions related to the body, specifically irritable bowel syndrome and sciatica pain. Listen along to learn the energetic source of these ailments, and some tips and tricks to manage their involvement in your lives. These solutions are related to many bodily ailments, they may resonate with what you're going through too! _____________________________...

In this powerful podcast - you learn about the victim triangle and HOW to move out of victim, powerless, anxiety and guilt. Understanding our relationship with anger and then how to move past that is the KEY to working with the mind. The mind is TRAINED in powerlessness. how do you step out of it? Take a listen! ______________________________________________________________________________________...