SheSpeaks: Women of Influence

Have you ever struggled with body image? Our guest, Catie Li, Model, Designer & Content Creator, talks about her own journey towards body positivity, acceptance, and how she's making a difference for women when it comes to how they view themselves.  Catie also shares an inside look into her career as a plus-size model and how she's using her experiences to inspire others to have more...

In this episode, wellness expert and author, Julia Loggins shares with us some of the signs of gut issues and how caring for your overall gut health can lead to a happier and healthier life. You'll learn more about the steps you can take to heal gut issues and how gut health is tied to illness, mental well-being, energy, sleep and more.  You can find Julia here for more info. Want more from S...

In this episode, we talk about how to change the approach to chronic pain with Rachel Trobman, the CEO of Upside Health, a digital health company reimagining pain care with a mobile pain management platform. We discuss how patients can identify, manage and change how they think about and measure pain.  Rachel also shares how patients can empower themselves by learning more about their options and...

In this episode, we talk to Elizabeth Cush, a psychotherapist and life coach about the prevalence of anxiety in women, especially during these challenging times.  Elizabeth explores with us how to recognize, manage and identify the symptoms of anxiety and depression. We also discuss how women can explore their true selves and learn to heal.  Elizabeth treats patients in her private practice and ho...

We are kicking off our third season with some findings from our SheSpeaks community. Join us as we break down the results of our 2021 community survey results. This year we received 1,266 responses when we asked women their thoughts about all kinds of topics, from their social media usage, 2022 goals, and economic outlook to current emotions. We share the top 3 takeaways and trends from the survey...

In this episode, we welcome Brittany Henley VanMatre, Founder of Spin&Give, a way to shop celebrity closets and extend the lifespan of clothing and accessories. Growing up and working in the entertainment industry, Brittany saw the need & opportunity to address reuse and recycling when it came to clothing. In this episode, Brittany shares what inspired her to start the company, and how her...

Adaire Byerly, CEO & Founder of Entertainment Mindframe,  walks us through the steps to rewiring our brains in order to have a more fulfilling and self-aligned lifestyle. We discuss the power of mindset and the importance of setting boundaries for women. We also dive into practical applications for how you can begin to think differently to open yourself up to new opportunities & success. A...

In this episode, we talk with Ambari founder & CEO, Nisha Grewal. Inspired by her Indian culture, Nisha launched a skincare line incorporating natural remedies which would eventually hit the shelves at Neiman Marcus, and catch the eye of the Kardashians -- all during a pandemic. Listen in as Nisha shares with us why skincare routines should be simple and how her products prove they are working...

Marcie Alvis-Walker, creator of Black Coffee With White Friends ,  shares the inspiration behind her popular blog and what people can learn from having the courage to explore their questions and the perspectives of others.  We dive into how Marcie's experiences, often as the only black woman in predominantly white spaces, led to a shift in how she used her voice to tell and listen to stories....

The idea of digestive healing is a popular topic these days, but how much do you really know about gut health and healing?  Our guest today, Adi Arezzini is the co-founder & CEO of Teami Blends, a tea & wellness company and she is an expert in both!  Adi breaks down this information for us and shares how her own digestive issues and symptoms led her, at the age of 23, to start Teami Blends...

This week our conversation is with renowned architectural photographer and best-selling author, Alyssa Rosenheck. Alyssa is the author of the book, The New Southern. We hear from Alyssa about how an unexpected cancer diagnosis inspired her to leave her corporate career and pursue the path of creative entrepreneurship.  We talk about how Alyssa now teaches & inspires others how to tune into the...

This week, we are joined by Dr. Lisa Damour to discuss the mental health impacts of social media platforms on both teens and adults. Dr. Lisa Damour is a world-renowned psychologist and the best-selling author of two books, Untangled and Under Pressure. Our conversation touches on the recent Facebook whistleblower,  Francis Haugen, and what the research has been showing for years. Dr. Lisa gives u...

We have a new look! In this episode, Aliza shares information about SheSpeaks' rebranding and what you can expect over at SheSpeaks.com. If you're not already a member, you can join there. We also sit down with two amazing influencers as they discuss their own unique brands. First up is Keyma Oliver of Style Weekender . We talk about how Keyma got her start, went on to build a hugely suc...

In this episode, we talk with Jordyn Wieber,  gymnast, Olympic Gold Medalist, and current Arkansas Razorbacks gymnastics head coach. Jordyn discusses her journey to success in the world of gymnastics, how she got started, and why she sees mindset as the key to reaching your goals. Jordyn talks about how her career has transitioned since retiring and how gymnastics has prepared her for the hurdles...

This week, we sit down with serial entrepreneur and startup investor, Divya Gugnani, the Co-Founder of Wander Beauty.  Divya started her career in finance and venture capital. She went on to become a "serial entrepreneur,"  starting her own companies, but also investing in others. She is passionate about helping women, especially women of color, launch their own businesses. Divya shares...

In this week's episode, we explore how you can design the life you dream of with Beth Weissenberger (Handel), Co-Founder & Vice-Chair of Handel Group. Beth is an executive life coach who has worked with the top of the top, such as Gary Vaynerchuk, singer Michelle Williams and NFL players Justin Pugh and Nolan Carroll.  Beth shares real and tangible tips for understanding and managing the...

Heela Yang is on a mission to change the way people love themselves and take care of their bodies. Inspired by the Brazilian beauty culture, Heela co-founded the beauty company, Sol De Janeiro. She wanted to develop products that would foster self-acceptance and self-love. In this episode, Heela shares the story of what inspired Sol De Janeiro and how the company has seen rapid and impressive grow...

This week, in our last mini-episode, we share some of the conversations we have had with SheSpeaks influencers. Influencer marketing is one of the many things we do 'behind the podcast,' and we get the chance to work with some of the most inspiring women. In this episode, you'll hear from Brandi Riley, from Mama Knows it All and Founder of Courage to Earn, Audrey McClelland of Mom G...

In this brief episode, we take the time to share about the company behind the podcast - SheSpeaks. Our host, CEO & Founder of SheSpeaks, Aliza Freud, tells the story that began in 2007 when SheSpeaks was launched. You'll hear about how we started, how we have grown, and what we do today to amplify the voices of women.     Want more from SheSpeaks? * Sign up for our podcast newsletter HERE...

As we wrap up Season 2 of the podcast, we are taking a short break from new guests until September. In the meantime, we are looking back at the guests we heard from this season. This is Part 2, featuring:  Nataly Kogan, Bestselling Author & CEO of Happier  Sheri Salata, Author & Former Executive Producer of the Oprah Winfrey Show Stacy London, Stylist, CEO of State of & Former Co-Host...

As we wrap up Season 2 of the podcast, we are taking a short break from new guests until September. In the meantime, we are looking back at the guests we heard from this season. We are so proud and grateful to have been able to bring our audience the voices and stories from an amazing group of women. In this episode, (part 1 of 2) we look back at some of the best advice from:   Gail Becker, Founde...

You can't help but be inspired by the positivity and incredible mindset of our guest,  Kathy Cano-Murillo. In fact, you'll probably walk away from this episode smiling and ready to take on your dreams. Kathy has grown her successful brand, The Crafty Chica (started 20 years ago!) into something extraordinary. Kathy is an influencer, business owner, entrepreneur, designer, artist, author,...

If you've ever wondered what goes into planning major events, particularly sporting events, this episode is a peek inside what it takes to pull off an enormous, televised sporting event. In this episode, we sat down with Catherine Clifton, the youngest director of PGA Championships for the KPMG Women's PGA Event this past June. We talk about what it is like to work in a male-dominated fi...

Tiffany Yu is on a mission to change the conversation about disabilities, and she's succeeding. We talk with Tiffany about how she learned to own her disability, which came about when she was 9 and was in a car accident that also claimed the life of her father. Tiffany shares how an experience during an internship helped her see that she wasn't working at her potential and led her to sto...

In this episode, we're talking about social good and have two incredible guests and women in business who are also doing things to help others. Our first segment features Jess Ekstrom, CEO of Headbands of Hope and author of, "Chasing the Bright Side." Listen as Jess shares countless insights about success and making a difference. You'll learn how an experience with failure at t...