She's Rooted Life Podcast

In this lighter, reflective solo episode, we talk about closing out the year with intention, margin, and rest. I share what it looks like to choose joy, presence, and simple rhythms as we transition into a new season. This episode reframes “new year, new everything” through a Kingdom lens. Instead of striving, overworking, or survival-based productivity, we explore how Jesus invites us into rest,...

In this tender, end-of-year episode released on Christmas Eve, Talia reflects on loss, healing, and the sacred invitation to pause before moving forward. She shares vulnerably about how this time last year she was coming out of a season marked by depression, health crisis, and relational loss, and how the Lord used community, attachment healing, and deep inner work to restore joy, peace, and roote...

As we continue the countdown to 10 episodes, Advent, and the transition into a new year, this episode holds a deeply personal and sacred reflection. I share how this podcast has stretched me after a long season of self doubt, fear, and a lack of joyful belonging, and why this message feels especially timely. We explore God’s original design for belonging beginning in the Garden of Eden and how tha...

In this episode we explore how Jesus, the Prince of Peace (Isaiah 9:6), forms us into kingdom people who live from a deep, embodied peace. This isn’t passive calm or the absence of conflict this is shalom: the wholeness, restoration, and groundedness that comes from attachment to Christ Himself. We unpack what Scripture means by peace that surpasses understanding, how peace and joy work together,...

In this episode, we explore how joy and light are inseparably connected in Scripture and in our lived experience. Joy expands. Joy strengthens. Joy matures us into the people we were always meant to be. And joy ultimately flows from the light of God’s love a light that exposes, heals, and invites us into secure attachment with Him. Connect with me:Email: talia@shesrootedpodcast.com Tiktok: www.tik...

In this episode, we explore the life of Jesus as the clearest picture of maturity, secure attachment, and human wholeness. Jesus lived fully human and fully God without iniquity, without character flaws, without insecure patterns. His life reveals what it means to be rooted in love because He is love, grounded in identity, and formed by the Father’s love rather than fear. We walk through how iniqu...

In this conversation, Talia Thomas,  Amy Pierson, and Lisa Hamel explore the epidemic of loneliness, particularly among women, and the importance of fostering genuine relationships. They discuss the impact of technology on real connections, the significance of joy bonds in friendships, and the role of curiosity & groundedness in maintaining healthy relationships.  The conversation emphasizes t...

In this episode, Talia briefly shares her background as a behavior analyst and dives into one of the most important skills for emotional and spiritual maturity — emotional regulation. She explores the six core emotions (anger, fear, disgust, sadness, shame, and hopeless despair) and how learning to validate, comfort, and recover helps us return to joy and peace. This conversation invites you to sl...

Welcome to The Shes Rooted Life Podcast! In this first episode, Talia shares the heart behind the re-launch of the show, how Life was added to the name, the story of her faith journey, healing

Boasting comes from placing our identity in our possessions, achievements, relationships, etc. When this happens we literally need others to see and so we boast. However, when our identity is in Jesus we actually invite others into what He has blessed us with and the blessing multiplies.

When we envy others we do not have love toward them because we are looking at what they have rather than who they are. We also might be living in disobedience and unfulfilled so we feel envious when we see someone else living a beautiful life.

Love Keeps No Record of Wrong

Talia is joined today by Donna and Julia as they discuss perseverance in our faith, relationships, and the Lord's perseverance with us.

In today's episode, Talia is joined by Beverly Ross. We cannot speak about Hope in Jesus without discussing the reality of grief.

In this episode, we look at protection The Lord gives us through Jesus, as well as the importance of us protecting ourselves and others.

We look at Being vs. Doing, Pride Elevates Self Above Others, How Pride Keeps Us from Experiencing Joy, and How Pride Keeps us From Other Narratives.

Talia discusses how true self-love and self-care lead to loving others without self-centeredness.

Talia and her mom, Linda, talk about ways to combat our flesh in this week's episode of Not Delighting in Evil.

In this week's episode, Talia is joined by her sisters discussing how love is not rude. It gets fun!

Talia talks about how God's kindness is His consideration toward us seen in Jesus & His sacrifice for us to know Him and have salvation.

In the first episode of season 1, Talia discusses the importance of acknowledging God's patience. His patience is intended to lead us toward repentance.