She's on Fire - The Business Empowerment Podcast

You didn’t say it out loud. You didn’t write it down. But somewhere along the way…  you made an agreement with smallness. To stay likable. To stay safe. To stay out of the spotlight just enough to avoid judgment. In this episode of The Awakening Series , we’re uncovering the invisible contracts that have been quietly running the show — and keeping powerful women stuck in a life they’ve outgrown. Y...

There’s a version of you that built everything you have now. She's been resourceful.  She kept you afloat. She got you seen. She helped you survive. But she’s not the one who’s going to take you to your next level. In this episode of The Awakening Series , I’m exposing the hidden ways we shrink, settle, and self-protect...even inside a business that looks like it’s working. This isn’t about a...

The fire in your chest isn't a coincidence—it's a calling. And this isn't just another podcast episode; it's your ignition. Thoughts on this episode? Send me a message If this episode helped you I would be so grateful if you would leave a 5 star review. If you do leave a review please send me a message at Jen@jengaines.com and we will send you a special thank you gift.  Make su...

August is the month of awakening for women who are done letting themselves sit idle and ready to stop tiptoeing around their purpose. We're moving faster, sharper, with precision, boldness, and fire in the She's On Fire movement. • The gap between you and the life you want isn't strategy, clarity, or more time—it's one moment of courage • Comfort quietly kills dreams by disguis...

What's holding you back from using your powerful voice? Fear of judgment? Worry that your message doesn't matter? Today we're shattering those barriers and unveiling the secrets to speaking with magnetic confidence. Your voice is more powerful than you realize. Whether you're terrified of stepping on a physical stage or anxious about going live virtually, I see the fire within...

Ever found yourself stuck waiting for that perfect surge of motivation to build your business while watching others thrive? You're not alone. The shocking truth is that the women crushing it online aren't riding waves of constant inspiration—they've mastered something far more powerful! This episode exposes the unreliable nature of motivation as the fair-weathered friend it truly is...

Have you ever shared your big business dreams only to be met with blank stares or doubt? That disconnect can sting, but here's the truth: your vision wasn't given to them—it was given to YOU. As women building online businesses, we often navigate a lonely path when our immediate circles don't understand our ambitions. Those well-meaning but discouraging questions like "Are you...

Ever wondered why some people seem to carry an unshakable confidence, while others struggle regardless of their age? Let's unpack the myth that confidence naturally blossoms with age. Discover how I battled with low self-esteem and the pivotal mindset shifts that turned my life around. This episode is all about realizing that confidence is a choice—an ongoing process that demands self-awarene...

Let's talk about a strategy that I have used to gain clarity, creativity and momentum in my business and life. But not just mine, countless others have used this with amazing success. Let's go on a  personal journey of discovering the scientific basis behind moon energy and its profound impact on our emotions, energy, and physical wellbeing. Forget the mysticism—this episode is all about...

Ever wondered why your hard work isn't paying off despite countless hours spent on your business? Learn the essential difference between safe actions that keep you stuck and courageous actions that lead to breakthroughs. This episode of the She's On Fire podcast uncovers how to get out of the safe actions holding you back. With insights from a recent conversation with a determined entrep...

Ever wondered why some people seem to effortlessly overcome fear and imposter syndrome while others remain paralyzed by self-doubt? Today, you're guaranteed to uncover the secrets to transforming doubt and propelling your business journey forward. This episode promises to equip you with the tools to boost your confidence and ignite your motivation, transforming the way you approach challenges...

Can leveraging holidays for marketing actually harm your brand? This episode may ruffle some feathers but it needs to be said. Ever wondered if delaying a product launch out of respect for a significant holiday could actually benefit your brand? Hear why it’s essential for entrepreneurs to prioritize honor and gratitude over sales. This episode will inspire you to rethink how you approach marketin...

This is the Day 1 recording of a powerful training I did in my free community. Prepare to unlock the powerhouse combination of strategy, energetics, and mindset that's essential for not just meeting, but smashing your business goals. Think you know the ropes? We're here to show you how commitment to both free and paid training can skyrocket your income, revealing the often misunderstood...

Unlock the secret ingredients to a thriving online business as we dissect the marketing power couple. If you've ever felt like your business isn't resonating with your audience, you're not alone. This episode isn't just a conversation; it's a clarion call to women entrepreneurs everywhere, highlighting the profound connection between who we are and how we express our busin...

Ever find yourself on the precipice of action, only to be paralyzed by what-ifs and worst-case scenarios? You're not alone. It's time to tame the beast of fear and step into the woman that you're burning to be! This season, we're all about the raw, unbridled energy of business growth and how to harness it despite the nerves that inevitably creep in. Through candid discussions a...

Have you ever considered how intimately connected your personal experiences and emotions are to your business? I certainly was reminded when I took an unplanned detour on September 11th, sharing some deeply personal reflections and the lessons they brought. Let me take you through a poignant tale of losing a childhood friend in the Twin Towers, and how she helped to shape who I am in business and...

Unleash the power of storytelling to elevate your brand to extraordinary heights EVEN IF you feel like you're the most boring person on the planet! Join me as I unwrap the profound impact of engaging narratives on your content and branding strategy. Discover how storytelling can help you forge meaningful relationships with your audience, establish a unique brand identity, and drive your busin...

Ever battled that nagging fear of standing out, fearing judgment, criticism and rejection? You're not alone. I'm Jen Gaines, your guide in this fascinating journey where we pierce those fears and step boldly out of our comfort cocoons. Together we'll unmask the power of shifting your mindset from fear to opportunity, from cocooned safety to the exhilarating world of successful entre...

Ever been on the receiving end of mean girl behavior, either online or offline? We've all been there and today we're talking about it. Reflecting on my own encounters, I've realized that these interactions can serve as life lessons. Far from being a reflection on us, they're a mirror showing their own insecurities. I'll share how establishing protective boundaries for our...

When my father passed away, I found myself at a crossroads in my life and my business. It wasn't until I stepped back and took a much-needed break that I was able to gain the clarity I needed to move forward with purpose. In today's deeply personal episode, I open up about my own journey and reveal the transformative power of clarity in entrepreneurship. Throughout the episode, we discus...

Are you ready for 2023? Like TRULY ready. Did you know that the majority of people who make New Year's resolutions quit them by the 3 rd week in January? It's crazy! So if your resolution is to crush it in your business and go all in...stick around because I'm going to help you do that...and stick to your promise! Today we're talking about what's really possible for you in...

You literally get to decide if you want to live a mediocre life or step into who you're meant to be and pull your dreams to you, so you can start living the life you know you were made for! On this episode of the podcast we're unpacking the latest challenge I ran to help women overcome half-assing it, worrying about money and truly stepping into being who that want to be AND who they&apo...

The She's on Fire Podcast is back with an all new Hot Minute unpopular opinion! We hear it all the time. "I'm here to serve people" but it's also coming out of the mouths of people who are very inflexible too. While I absolutely believe in boundaries and creating a CEO schedule to keep things on track. I also believe that there are many who are being underserved! Listen in...

Have you heard the latest marketing news? Lead magnets are dead. Funnels don't work. And email marketing is DONE. Let's put the issue in the spotlight and dig in! Whether you have a lead magnet that doesn't work or you're thinking of creating one but don't know if there's a point to it,  this episode is a must listen. We're going to go in depth about all the rumo...

High ticket is all the rage right now. Every time you scroll through Facebook you see an ad about creating high ticket programs. I'm all for high ticket BUT it's NOT the ONLY way to make really good money online. It's just one avenue and I'm going to show you another way. In this episode you're going to learn: Why high ticket isn't for everyone and why it's not t...