She's Luminous

In this episode of She’s Luminous , I am joined by the incredible Dipika Delmenico is an Ayurvedic Educator, Anthroposophic Naturopath, Author and Mentor. Dipika works with women in leadership, community and pedagogical organisations in whole health and resonant wellbeing. For 30 years she’s worked with more than 15,000 clients globally with Ayurveda and human centred medicine. She’s the founder o...

In this episode of She’s Luminous , I’m joined by the inspiring Sudha Balaji a life, leadership and yogic wellbeing coach for women in mid-life. Suhda has navigated multiple career shifts—from accounting to school teaching, nursing, and now coaching. Through her own journey, Sudha’s learned how to embrace change, trust her intuition, and stay connected to her deeper purpose. We explore how spiritu...

In this solo episode, I’m sharing some thoughts on one of my favourite topics—flow.  You know, those times when life just feels like it’s clicking into place, and everything seems to happen with ease.  I’ll be talking about how the universe is actually guiding and supporting you through the blocks and challenges that might be showing up in your work, body or personal life as much as the things tha...

In this inspiring episode of the She's Luminous podcast, I chat with the wonderful Sarah Mahony, a recent client of mine and creative entrepreneur. Sarah’s journey is nothing short of magical—from landing her dream job to launching a side business that captures the beauty of nature in handmade, naturally dyed creations. Her story is all about following those subtle soul whispers that guide us...

Your body is sharing so much intel with you at any point in time, even about your career. In this episode my gorgeous guest Kasey Willson, Naturopath, Nutritionist, and mother of two, shares how listening to her body guided her to find her aligned career and optimal ways of working as a Women's Health Naturopath. You're going to learn so much in this episode about optimising your own healt...

Have you ever wondered what would happen if you actually followed your gut instinct took a massive leap of faith in your career? That’s exactly what Rebecca Michelle did, leaving her lucrative Wall Street insurance career and following her heart all the way to Zagreb, Croatia. In this episode you’ll hear about how meditation influenced this big change and how Rebecca discovered and created her inc...

How my internal hell at work turned into a DREAM career change. Everyone thought I was bonkers leaving my 5+ year career as a Civil Engineer to go and study Graphic Design and later become a Head of Experience Design.  I never could have dreamt of not only the incredible career change this prompted which led me to earning more, working less, finding ease and joy in my new career and having the fle...