She's in Business

In this episode, I’m sharing what I’ve come to learn through my own business journey for what makes for a long standing business and a great work-life blend as a business owner. Key takeaways from this Episode I share the importance of having a clear vision and set of core values to keep you focused I chat about why you should have access to a comprehensive business framework and where to get one&...

In business we set big dreams, sometimes really big big dreams - which is exactly what you should be doing. Setting big dreams and going after them takes a truck load of courage! But in reality sometimes those dreams don’t end up happening! And that leaves you vulnerable to experiencing all kinds of uncomfortable and disappointing feelings.  In this episode of the She’s in Business podcast, I...

This episode of the podcast is for Mums in Business who are feeling the stress of juggling all the things! I wanted to open up a conversation to help you to understand how the brain and nervous system works when it comes to stress, and the effect it has on our body and mind. I also wanted to open up the conversation about Mum Guilt. And the person who instantly came into my head to share her wisdo...

Marketing - It’s one of the most important pillars for a successful business and I’m always inspired by other women who market really well. Which is why I invited Jane Hillsdon to be my guest this week!   Jane is a passionate award-winning marketer dedicated to helping small businesses in regional Australia create high impact marketing campaigns with a small budget.  The key takeaways fr...

On the day that this podcast was released, I turned 39. I thought it was important to draw importance to honouring yourself - in all your awesomeness. I’m a big believer in celebrating wins (big or small) and your birthday is the perfect time to celebrate the life journey you’ve travelled, the infinite possibilities ahead and be present to appreciate what’s right in front of you.   Links ment...

If you want to show up stronger and with a better work-life blend in 2022 - you need to first identify where we can make positive changes by objectively reviewing your business before you can future focus on your ideal lifestyle. This is where a comprehensive business health check is so important to identify areas for positive change.  So on the podcast today, I’m going to go through the 6 co...

November is my fav month of the year, because it’s my birthday month! But also because it’s my signal to start wrapping up the year. I don’t mean sitting back and doing nothing for the last 6 weeks working of the year, because those 6 weeks can be a super important time for your business - however, what smart savvy business people do as the year begins to draw to a close - is they take the time to...

My guest on the podcast today is an expert in time management. Donna McNulty specialises in helping women in business, especially Mums, to create more time using her globally proven techniques and strategies that she's mastered over the last 15 years.  I invited Donna onto the podcast to share her time management superpowers, because I feel that time is both our greatest resource as a human b...

My guest today on the She’s in Business podcast is New Zealand entrepreneur Marguerite Howlett.  Marguerite is a powerhouse action taker and has been in business for 17 years! As a Mum of two, the way she runs her business now is different to the way it used to be and she shares her story of transformation with us. The key takeaways from this podcast  Marguerites business journey, how it...

What would it mean if you were to step into your own light? To stand in the full version of who you truly are, be strategic and resolute in your business decisions based on the lifestyle you most want? As an online course creator and business coach, it’s my mission to help guide, educate and empower female entrepreneurs to build beautiful businesses aligned to a heart-centred lifestyle.  My i...

Claire Standfast is the founder and owner of rurally based copywriting and marketing agency, Windmill House Creative. As an ex magazine editor and generalist Claire returned from a stint of living in Europe with one goal in mind, to grow the diverse creative assets of Australian small businesses. Clare is a HUGE advocate for female solopreneurs and small business owners who are looking to create c...

Today on the podcast I’m having a chat with personal fashion stylist Caitlin Marwaha. You might describe Caitlin's career in the fashion industry as a whirlwind! From a SAHM to a part time stylist, fast forward 7 years and Caitlin now runs a highly successful online community and membership called the CM Style Squad. Caitlin is passionate about supporting women to ‘get dressed with confidence ever...

As busy mums in business, often caring for our own physical health through exercise can fall to the bottom of the list of priorities. I invited Jen Dugard on the podcast to talk about the importance of physical self care and how to infuse it into our weekly routine, without it feeling like a chore. And while we did talk about that, we also talked about a lot more too! Jen Dugard is the founder of...

We all have goals, but where do we start? This is a common question that can leave us feeling paralyzed by the sheer amount of work ahead of us to achieve that goal.  Goals are so important as business owners because we need to give ourselves constant motivation so that we continually move our business forward.  As an ambitious business owner, you have to be daring and courageous, to set...

Carla Bond is a business owner, Mum of three and wife. She runs a hairdressing salon and the founder and creator of ‘Think, Feel You’, a Body Confidence online course and community for women, designed to fuel their mind, body, and soul, so that they can feel incredible and truly live their best lives now and in the future, to create impact for generations to come. The key takeaways from this podca...

School holiday meltdowns.. and I’m not talking about the kids having a melt down - I’m talking about you! The mumma meltdowns!  School holidays can be jam packed with fun, spending time with your kids. They can also be packed with stress when you feel like you are splitting yourself in two to keep your business going and also doing your best to give your kids an awesome experience over the sc...

In this podcast I’m going to help you to recognise overwhelm before it hits you, manage it and I’ll share ways that you can prevent it from happening in the future. What I know is that you can practice awareness and have a few things in your tool kit that will help you to recognise when overwhelm is rising up in you, and use those tools to dial down the overwhelm and prevent yourself from the trap...

Let’s talk about time management! Juggling a business and a family is all about maximising your time and making progress. Typically, we are all time poor but there are ways to utilise your time and make the biggest impact towards your goals - I’m going to share my tips with you  A massive part of time management is our mindset - and I’m going to talk a lot about mindset in this episode! I hav...

My guest today is Jo Blowfield and she is an absolute powerhouse! In our conversation today, we talk about Jo’s 17 year business journey which has had its fair share of twists and turns along the way. We delve into how Jo navigates the beautiful and crazy mix of raising a family whilst building a business and a little about working side by side with her husband for the past 16 years. Jo is the fou...

In this podcast I’d like to highlight a few things that will help to kick start you on the way to streamlining your social media marketing operations, so you can choose to carve out more time for you to grow other areas of your business or take the time to relax and enjoy your family.  Do you want to be more purposeful in the way you show up on social media and build a strong brand that conve...

I'm really thrilled to introduce you to an incredible woman who through a really challenging journey has come out on the other side with so much wisdom to share with the world! Briony Benjamin got the shock of her life after feeling awful for over a year, she discovered she had cancer all through her body.  As a film maker, Briony turned the camera on herself and began to docum...

In this final part of the Customer Love Mini Series, I wrap it up with the most important part of the customer journey - feedback! Continuous improvement is one of the best values you can implement into your business, and the most effective way to understand if you’re meeting the needs and expectations of your customers is through surveys and feedback. In this podcast, I’m sharing 5 reasons why it...

Welcome to part 2 of my 3 part mini series all about customers! Your customers are the heartbeat of your business, without them, there is no business, so one of the foundations of building and growing a business is understanding who your ideal customers are and how you can service them with excellence so that they become loyal walking talking billboards for you. It’s one of the things I teach in t...

I wanted to kick start this podcast with a short series of really punchy, value packed mini episodes to fast track you on the road to success with your business. Things that you can put into action straight away! And I thought.. a business is nothing without customers! So this 3 part mini series is called Customer Love. If you want to create a real competitive edge in your business, start focusing...

To kick off the very first episode of the podcast, I thought it would be polite of me to introduce myself and share my business journey thus far! I have been inspired by businesses and business owners from a really young age! ​​I’ve built, grown and sold multiple businesses and I now run a healthy 6-figure business that now takes care of itself (thanks to robust systems and awesome staff). I have...