SHEO Diaries

What if everything you believed about productivity, success and hard work was quietly working against you? In this episode of SHEO Diaries, I sit down with Carolyn Chittilappilly — globally acclaimed wellness consultant, TEDx speaker, yoga educator, and the woman who walked away from offers at Deloitte, KPMG and EY to follow a path that most people around her thought was madness. From the boardroo...

Tracy Poizner is a consciousness theorist and architect of subtle systems, partnering with female tech leaders in elevating their spiritual intelligence for greater agency and impact in their life's work. She's the creator of Space|Time Alchemy, a process that bridges science and spirituality using frequency-based medicines to accelerate personal transformation. In this episode of SHEO Diaries, I...

What does it take to build a company from nothing when the odds are literally stacked against you? 0.8% children who have spent time in foster care earn a grad level 15% of people who attempt to quit drinking make it through their first year 1.9% women founders ever exceed a million dollars in revenue The chances of one person doing it all is 0.002% and April is one of them. April Hicke, co-founde...

What happens when the worst moment of your life becomes the mission of your lifetime? In this episode of SHEO Diaries, I sit down with Ria Rustagi — Forbes 30 Under 30 honoree, CEO of Sychedelic, one of the UN's Top 75 Women in Business at the G20 Summit, and a Shark Tank India Season 2 alumna — for one of the most honest, raw, and inspiring conversations we've had on this show. Ria's journey into...

Dr. Anne Welsh is a clinical psychologist and executive coach helping women navigate the intersection of career ambition and parenthood. After leaving her dream job at Harvard University, she dedicated her practice to supporting leaders in high-pressure fields. She now helps working mothers/ women redefine the "Ambition Paradox," providing the tools to manage burnout and lead with confidence—witho...