Shelby Carino
ShelbyRADIO
Shelby Carino, The Queen of Total Wellness, takes women on the journey of spiritual awakening & self-discovery. As a spiritual enthusiast, teacher and storyteller, Shelby provides a unique blend of personal anecdotes, wisdom, and spiritual training that resonate with women who are seeking inspiration and guidance on their own ascension journey. Through her raw and relatable storytelling teaching process, Shelby shares her triumphs and mishaps along the way, giving her students a front-row seat to her own awakening process. Her authenticity and vulnerability make the experience feel like a conv...
Where to listen?
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Episodes
What Life Looks Like After Awakening 26.05.2026 22:15
This is the final episode of The Awakening Series on ShelbyRADIO. After all the intensity, growth, and emotional shifts that come with awakening… what does life actually look like on the other side? In this episode, Shelby explores what happens when things begin to settle — when awareness becomes grounded, relationships become aligned, and life starts to feel clear again. If you've been moving thr...
Learning to Trust Yourself Again 19.05.2026 24:09
After awakening, there comes a moment where you begin to question everything… Including yourself. In this episode of ShelbyRADIO, Shelby explores what it means to rebuild self-trust after your identity, relationships, and awareness have shifted. If you've been second guessing your decisions, overthinking everything, or looking outside of yourself for answers… this episode will help you understand...
Spiritual Burnout Is Real 12.05.2026 26:06
There's a part of awakening that doesn't get talked about enough… The exhaustion. In this episode of ShelbyRADIO, Shelby explores spiritual burnout — what it is, why it happens, and how to move through it. If you've been feeling emotionally drained, overwhelmed, or tired of constantly processing your growth… this episode will help you understand why. You'll learn: What spiritual burnout actually i...
The Mother Wound and Awakening 05.05.2026 25:42
There's a deeper layer to awakening that many people don't expect… As you begin to grow, change, and become more aware — emotional patterns begin to surface. And for many, that leads back to one place: The mother wound. In this episode of ShelbyRADIO, Shelby explores how the mother wound forms, why it shows up during awakening, and how it impacts your relationships, identity, and emotional respons...
Why Your Relationships Change When You Do 28.04.2026 24:42
One of the most confronting parts of awakening isn't just what you feel internally… It's what starts to happen in your relationships. In this episode of ShelbyRADIO, Shelby breaks down why your connections begin to shift, feel different, or even fall away as you go through a spiritual awakening. If you've noticed that conversations feel forced, certain relationships feel draining, or you no longer...
The Loneliness of Awakening 21.04.2026 24:49
There comes a point in your awakening where everything around you looks the same… but it doesn't feel the same anymore. In this episode of ShelbyRADIO, Shelby dives into one of the most unspoken parts of the spiritual awakening journey — the loneliness that comes with outgrowing your old life. If you've been feeling disconnected from people, uninterested in conversations you once enjoyed, or like...
The Moment Your Old Life Stops Making Sense 14.04.2026 26:37
There's a moment in your life where everything still looks the same… but internally, something has shifted—and you can't ignore it. You're still going through your routine. Still showing up. Still doing what you've always done. But it doesn't feel the same anymore. The conversations feel surface-level. The structure feels tight. The motivation that used to drive you… isn't there. And you start ask...
Why Everyone Feels Different Right Now 07.04.2026 29:04
If you've been feeling off lately… like your life doesn't fit the way it used to… this episode is for you. Right now, more people than ever are searching for answers to questions like: 👉 "Why do I feel different?" 👉 "Why does my life feel off?" 👉 "Am I going through a spiritual awakening?" And the truth is—you're not alone. In this episode of ShelbyRADIO , Shelby breaks down what's really happe...
ShelbyRADIO Is Entering a New Season 31.03.2026 23:42
Life moves in seasons, whether we recognize them or not. Some seasons are full of momentum and movement, while others invite us to slow down and reflect. In this episode of ShelbyRADIO , Shelby shares why the podcast itself is entering a new season and explores the deeper idea that pauses in life are often preparation for something new. Over the past few weeks ShelbyRADIO has explored themes of re...
Reclaiming Your Energy 24.03.2026 22:32
There are moments in life when we begin to realize that our energy has been pulled in too many directions. Between responsibilities, relationships, expectations, and the constant pace of the world, it's easy to wake up one day feeling emotionally scattered or disconnected from ourselves. In this episode of ShelbyRADIO , Shelby explores what happens after that realization — the gentle process of re...
When Your Energy Is Everywhere but You 17.03.2026 23:37
There are seasons in life when our energy ends up everywhere except inside of ourselves. Between responsibilities, relationships, expectations, and the pace of the world, it's easy to lose connection with the part of us that knows who we truly are. In this episode of ShelbyRADIO , Shelby explores the quiet moment of realization many people experience when they begin to feel emotionally scattered,...
ShelbyRADIO Is Entering a New Season: Returning to Your Own Energy 10.03.2026 24:37
After more than 730 episodes of ShelbyRADIO , something has shifted. In this episode, Shelby shares why the podcast — and her own life — are entering a new season of energy, clarity, and intention. Sometimes spiritual growth doesn't look like expansion. Sometimes it looks like coming back to yourself . After a season of travel, movement, and life transitions, Shelby reflects on the powerful concep...
March Energy Reset 03.03.2026 38:05
In this episode, Shelby explores why March is the true energetic new year and how we transition from shedding cycles into forward movement. After a February filled with travel, emotional transitions, and major life moments, this episode unpacks the symbolic shift from snake energy (shedding, detoxing, closing loops) into horse energy (momentum, courage, freedom, and forward movement). If you've b...
New Vision: When Life Changes Your Prescription 24.02.2026 50:35
In this episode, Shelby explores what it truly means to receive new vision —both physically and energetically—using the familiar experience of visiting the eye doctor as a powerful metaphor for personal and spiritual change. Just like we often delay getting our eyes checked when things start to feel a little blurry, we can also hesitate when life begins asking us to see differently. We adjust, com...
When Your Body Needs to Shut Down to Reset 17.02.2026 41:45
Have you ever experienced a period where your body completely shut down — not from illness, burnout, or stress — but from something deeper you couldn't quite explain? In this episode, Shelby shares a recent, powerful energetic reset that required total stillness for nearly 48 hours. What looked like extreme fatigue on the surface was actually the body reorganizing, recalibrating, and integrating a...
When The Body Opens to a New Level of Communication 10.02.2026 59:12
Have you ever felt strange physical sensations during a time of deep personal change — jaw pain, ear ringing, emotional waves, sudden exhaustion — and wondered if something was wrong with you? In this deeply personal episode, Shelby shares a powerful recent experience that reveals what actually happens when the body releases years of stored emotional and nervous system tension. What many people fe...
How You Know Your Body Is Finally Out of Survival Mode 03.02.2026 1:01:04
For years, many of us haven't been living — we've been surviving. In this episode, I share what it truly feels like when your body finally stands down from chronic stress, fight-or-flight, and survival mode. Not just mentally — but physically, emotionally, and spiritually. After a long season of bracing for life, I recently experienced something profound: my body finally realized it was safe. And...
Life Doesn't Move Until You Do 27.01.2026 1:01:56
What happens after you make a big move in your life—but everything goes quiet? In this episode, I'm sharing what unfolded in the months after I moved , not by pushing or forcing, but by finally letting life respond. This is a real-time reflection on how things begin to line up when you stop bracing, stop gripping, and allow space for movement to meet you. This episode is for anyone who has taken a...
How to Calm Your Nervous System 20.01.2026 1:21:05
In this episode, Shelby breaks down the nervous system in a way that finally makes sense. If you've ever wondered why your body still feels "on edge" after quitting a job, leaving a stressful situation, or making a big life change—this conversation is for you. This is not about fixing yourself. It's about understanding how your nervous system learned to survive… and how it learns to feel safe agai...
After You Quit 13.01.2026 1:22:21
Leaving a job doesn't always bring immediate relief. Sometimes, it brings a quiet unraveling. In this episode, Shelby explores the emotional and energetic after-effects of leaving a role , especially when that role required heightened nervous system activation and subtle self-compromise. This conversation is for anyone who: Quit a job but still feels "on duty" Notices emotional waves after leaving...
I Quit My Job, Did You? 06.01.2026 1:24:48
In this episode, Shelby shares the deeply personal story of resigning from her 4th-grade teaching position in December 2025—and what unfolded after the energy pulled out. This conversation is for teachers, caregivers, professionals, and soul-led humans who feel the quiet knowing that something has completed. Shelby explores: · Why leaving can hurt more than staying · The grief of bei...
A Sacred Pause: ShelbyRADIO Returns Jan 6, 2026 25.11.2025 5:22
Hey y'all — I'm taking a sacred pause to rest, reset, and fully soak in the energy of this holiday season. ShelbyRADIO will return with a brand-new episode on Tuesday , January 6th , but that doesn't mean the journey stops here. This break is your opportunity to reconnect with your spirit and explore the many ways we can still walk together: 💫 Revisit past ShelbyRADIO episodes — you may hear some...
Peace After the Push: The Spiritual Closure You've Been Waiting For 18.11.2025 42:34
Have you felt like you've been in an invisible war — and suddenly, it just... ends? In this soul-validating episode, Shelby walks you through the deep spiritual signs that a karmic or energetic grid has finally dissolved. She unpacks the symptoms of closure, how to know the fight is over, and ways to spiritually reset your body, mind, and soul after years (or lifetimes) of spiritual warfare. If yo...
Your Nervous System Isn't Broken, It's Upgrading 11.11.2025 53:02
This episode offers a radical reframe: what if your body's overwhelm, fatigue, and dizziness aren't signs of failure — but evidence of healing at a cellular level ? In this compassionate teaching, Shelby explains: How trauma leaves the body through unexpected events Why dizziness, exhaustion, or "checking out" are part of spiritual upgrades What to do when your nervous system feels fried How to lo...
How to Know When It's Time to Leave the System 04.11.2025 49:44
There comes a point in every awakened soul's journey where the system no longer fits. Whether it's a job, a relationship, a community, or a role — your energy begins to outgrow the grid. In this powerful episode, Shelby shares: The spiritual and energetic signs it's time to go Why "leaving" is not quitting — it's graduating Rituals to make your exit clean, honest, and sovereign How to create a tim...
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