She Who Thrives

This week on She Who Thrives , Kaytlen shares the story she's been waiting eight years to tell.  From leaving Utah and navigating life far from family to raising her children through difficult seasons and finally getting the opportunity to come home, this episode is about resilience, hope, and trusting that better days can still be ahead. We talk about: Starting over, the impact difficult seasons...

This week on She Who Thrives, we're celebrating Mindi's 52nd birthday with a special episode all about her life, lessons, growth, and the woman she's become. From childhood memories and life's unexpected twists to confidence, aging, motherhood, relationships, and everything in between, we're asking Mindi the questions you've never heard before. We talk about: Growing up and...

This week on She Who Thrives , we're doing a life update episode, and no topic was off limits. From Mindi's Florida anniversary trip and upcoming family vacations to Kaytlen's court update and Harrisen's hopes of being selected for jury duty, we catch you up on what's been happening behind the scenes. We also dive into documentaries like Crash and the Murdoch trial, reality TV...

This week on She Who Thrives , we’re talking about Ozempic, body image, beauty standards, and the pressure women constantly feel to look a certain way. From the return of the “skinny trend” to social media comparison, influencer culture, and the emotional side of body image, this conversation goes deeper than just weight loss. We talk honestly about: Why Ozempic became such a massive topic, the im...

This week on She Who Thrives , we’re talking about the childhood summers that shaped us. For some people, summer meant freedom, cousins, bikes, sprinklers, vacations, and staying out until the streetlights came on. For others, summer felt stressful: switching houses, custody schedules, instability, or trying to navigate divorced and blended family dynamics. In this episode, we talk about: Childhoo...

This week on She Who Thrives , we’re diving into the double standards we secretly have. You know… the things women can do that feel completely normal, but if men do them, it somehow just feels different. From Crocs and tiny backpacks to thirst traps, skincare routines, and social media habits, we’re talking about the harmless little things that give us the ick and the double standards we know prob...

Motherhood is beautiful... but it can also be overwhelming, emotional, exhausting, and incredibly hard. In this episode of She Who Thrives , we’re talking honestly about pregnancy, birth experiences, postpartum, miscarriage, and the realities of being a mom. From C-sections and vaginal births to postpartum struggles, identity shifts, and the emotional highs and lows of motherhood, this conversatio...

Mother’s Day isn’t always what it looks like on social media. In this episode of She Who Thrives , we’re talking about the real side of Mother’s Day, expectations vs reality, what moms actually want, and the things that often go unnoticed. From wanting a simple break to feeling appreciated without having to ask. This conversation is relatable, honest, and a little unfiltered. We also dive into the...

This week’s episode was completely unplanned and somehow that made it even better. Our guest had to cancel last minute, so we hit record anyway and ended up talking about everything from random daily quirks and skincare routines to vacation stories, reality TV drama, true crime, and what’s been going on in our lives lately. It’s chaotic, funny, a little all over the place, and very real. 💡 Tip of...

You’ve heard her side, now it’s time to hear his. In this episode of She Who Thrives , we sit down with Kayt’s husband, Luis (Flo), for a real and unfiltered conversation about relationships, marriage, and what it actually looks like behind the scenes. From how they met and first impressions to blending families, cultural differences, and the reality of married life, Luis shares his perspective on...

This week on She Who Thrives , we’re doing a real-life catch-up and talking about life lately, April Fools chaos, Easter traditions, and everything in between. No deep topic, no pressure, just honest conversation, laughs, and a rapid fire that gets a little chaotic as usual. From random life updates to questions like “Are you healed or just distracted?” and “Would you rather be right or happy?&quo...

If you knew then what you know now, would you still choose them? In this episode of She Who Thrives , we’re having a real, honest conversation about marriage. The beginning, the struggles, the differences, and the growth that happens along the way. From blending families and navigating cultural differences to growing up within a marriage and handling real-life challenges, we’re sharing what marria...

This episode is real life. Completely unfiltered. No outline, no plan, just us talking about everything from weekend updates to some of the hardest realities we’re facing right now. We open up about: Addiction and how it impacts families, visiting a loved one in the hospital, losing people while they’re still here, reflecting on past relationships and addiction, aging parents and how heavy that ca...

In honor of Women’s History Month, this episode is all about what it means to be a strong, confident, unapologetic woman. We’re diving into real conversations around confidence, boundaries, body image, and sexuality, because being a strong woman isn’t about being perfect, it’s about knowing your worth and refusing to shrink yourself. In this episode, we talk about: What makes a woman strong, Confi...

In this episode of She Who Thrives , we’re talking about decluttering your mind, your space, and your schedule , because sometimes the mess isn’t just in your house, it’s in your head and your calendar too. From organizing closets and clearing out things we no longer use to letting go of mental clutter and protecting our time, we dive into why simplifying your environment can help you feel lighter...

On this week’s episode of She Who Thrives , we’re talking body confidence, insecurity, relationships, and the power of being a hype girl. What started as a Bahamas vacation recap turned into a deeper conversation about how partners shape confidence, how easy it is to be hard on ourselves, and why feeling safe in your body is everything. We talk about: The insecurity we saw on vacation, how a partn...

This week on She Who Thrives , we’re keeping it simple and real with a life check-in. No big topic, just chatting about the highs, the lows, and the “what the hell just happened” moments from our lives lately. We talk about what made us smile, what stressed us out, the chaotic moments you can only laugh about later, and what we’re looking forward to next. 💡 Tip of the Week: Be a kind human. Stand...

In this episode of She Who Thrives , we’re talking all things Valentine’s Day, but not just for couples. Whether you’re married, dating, single, in a situationship, celebrating Galentine’s, or fully in your self-love era, this episode is for you. We break down the many versions of Valentine’s Day, the pressure social media puts on relationships, and why love doesn’t come in just one shape. We talk...

In this episode of She Who Thrives , we’re in full vacation mode. Talking about family trips, couple getaways, budget travel, dream destinations, and why getting away matters more than we realize. From travel chaos and core memories to why short breaks can reset your nervous system and bring clarity, we have an honest conversation about what vacations really give us connection, perspective, and re...

This week on She Who Thrives , we’re celebrating Kaytlen as she turns 32. In this special birthday episode, we’re giving listeners the chance to truly get to know her. From childhood memories and favorite things to life lessons, growth, boundaries, and what this next chapter looks like for her. It’s a fun, honest, and heartfelt conversation filled with laughs, reflection, and lots of love. 💡 Tip...

In this episode of She Who Thrives , we talk honestly about divorce, co-parenting, and blended families. What no one prepares you for after the papers are signed. Coming from three very different backgrounds, we share our personal stories of growing up in divorced homes, navigating high-conflict co-parenting, blending families, and learning what emotional safety for children truly looks like. We d...

In this episode of She Who Thrives , we break down popular new-year trends, advice, and expectations and decide what actually helps versus what just adds pressure. From self-care culture and productivity myths to social media habits and mindset shifts, we’re keeping it honest, funny, and real. A refreshing, relatable conversation for anyone who wants growth without burnout and intention without pe...

In this episode of She Who Thrives , we reflect on 2025. The highs, the lows, the lessons, the laughs, and everything in between. We recap how Christmas really went, talk about what surprised us this year, the moments that tested us, and the growth we didn’t see coming. We’re also looking ahead to 2026 with gentle goals and intentions, no hustle culture, no pressure, just honesty and grace. A thou...

In this episode of She Who Thrives , we slow down and soak in the magic of Christmas Eve. We share our  favorite traditions, heartwarming memories, cozy holiday vibes, and simple ways to spread joy and kindness. Whether you’re surrounded by family, spending the night quietly, or missing someone this season, this episode is a reminder that you’re not alone and you belong here. A warm, comforting li...

The holidays can be magical, and exhausting. In this episode of She Who Thrives , we’re talking about relationships during the most chaotic time of the year. From stress and mental load to staying emotionally connected when everything feels overwhelming, we’re breaking it all down with honesty, humor, and a little spice. We talk about how holiday stress shows up in relationships, simple ways to st...