She Wasn't Born Yesterday

Our very own Janet Evans speaks on Collett Smart's podcast - Raising Teens.  Win a copy of Janet Evans' book Empty Next by  clicking here!!!   Janet Evans is an accomplished author and podcast host recognised for her insightful work on the themes of parenting and personal growth. She co-authored the book "Empty Next" with Dr. Amelia Haynes, targeting the often unspoken phenomenon of...

Dr. Sandy Kershaw is a General Practitioner with over 16 years of experience working at Long Bay Correctional Complex in Malabar, Sydney. Her professional background is diverse and includes working in homeless health, palliative care, Aboriginal medical health, and with the military. Dr. Kershaw unexpectedly found her calling in corrections health, where she treats a variety of inmates with differ...

About the Guest Colleen Hirst is an accomplished psychologist and family therapist affiliated with Merrylands Counselling. With a rich professional history in psychology and therapy, Colleen specialises in helping individuals understand and break negative relationship patterns. She is proficient in applying various therapeutic models and theories, such as attachment theory and John Gottman's metho...

Head to the win page to win a copy of Jo Starling's Book! Hope1032 Win Page About the Guest: Jo Starling is the President of the Women’s Recreational Fishing League , Australia’s only nationwide women-focused recreational fishing community. A creative consultant and strategist, Jo uses fishing as a platform to empower women, build confidence, and support personal growth. Key Takeaways:...

About the Guest: Tori Sanderson is the Managing Director of Avian , an Canberra based, consultancy focused on human-centred design, digital strategy, accessibility, and digital service delivery. She has more than 15 years’ experience in digital strategy and product consulting, and holds an Arts (Honours) degree in Chinese Studies as well as a Masters of Development Studies. Her work sits at...

Malcolm Boyd is the Principal and Director of Stewardship Wealth Management in Sydney. He has many years of experience in financial advice and wealth management, and his publicly listed focus areas include wealth preservation, tax positioning, wealth transfer, protection, and philanthropic giving Key Takeaways: Understanding Wealth Disparity : Women typically hold less wealth than men, making fina...

Tim Dyer is a trainer, mentor, and supervisor who works with pastors, church consultants, and Christian leaders across many denominations. His work focuses on clergy care, leadership development, conflict management, resilience and self-care, trauma and recovery, and the health of congregations. He also enjoys bushwalking in the Tasmanian Highlands Key Takeaways: Understanding Burnout : Burnout is...

About the Guest: Steve Pearce is the CEO of Surf Life Saving New South Wales , Australia's largest volunteer surf lifesaving organization. With over 30 years in emergency services, he has led key initiatives for coastal safety, including advanced shark management programs with drones and tagging, plus expanded education efforts. Pearce is noted for his strategic leadership in balancing safety and...

Key Takeaways: Gambling addiction is not about greed but rather escapism from trauma and emotional distress. The transitional journey from addiction to recovery is deeply personal and requires honesty, vulnerability, and connection with supportive groups. Engaging in a spiritual journey or finding a higher power can provide peace, guidance, and strength in overcoming addiction. Gambling addiction...

Amanda Rose is a prominent media commentator, keynote speaker, and women's business advocate known for her insightful analysis of the media landscape. She is dedicated to promoting women's financial security and empowering individuals in business through her work as an entrepreneur and advocate for media authenticity. Key Takeaways: The controversy surrounding Kyle and Jackie O's fallout at Kiss F...

About the Guests: Stephanie Alexander AO  is one of Australia's most revered chefs and food educators. With a legacy of over 17 authored books, including the widely acclaimed " The Cook's Companion ," she has significantly influenced how Australians perceive and interact with food. An award-winning restaurateur, Stephanie founded the Kitchen Garden Foundation , which integrates gardening and...

Key Points: Emotional Resilience in IVF: The IVF journey can be emotionally draining and requires a strong support system, including family, friends, and professionals. Technical and Medical Aspects: Understanding IVF and ICSI processes is crucial; these involve hormone treatments, egg retrieval, and embryo transfer, with success rates often around 35%. Support from Communities: Online forums and...

Robyn Powell is a devoted mother and grandmother who has played an integral role in supporting her daughter's journey as a foster parent. Her family has been involved in the foster care system for several years, providing a nurturing home for children in need. Robyn is a compassionate advocate for foster care, sharing her experiences to inspire others to consider this rewarding endeavor. Her insig...

Louise Bryant is the Managing Editor of News Corp Australia's prestige and Conde Nast titles. With a rich background in media and publishing, Louise has worked with some of Australia's most esteemed and luxurious publications. Following the passing of her partner, Craig Moore, from early-onset dementia, Louise has become an advocate for dementia awareness and prevention. She founded Think Again, a...

Beverly Baker is the president of the National Older Women's Network . With extensive experience in advocating for the rights and well-being of older women, Beverly is dedicated to ensuring that aging populations have access to dignity, security, and well-being. Under her leadership, the network focuses on empowering older women through community engagement and lobbying for policy changes. Key Poi...

Jane Caro is an accomplished Australian author, broadcaster, documentary maker, and social commentator. A Walkley Award winner , Caro has penned two best-selling novels and is frequently featured on the ABC show, " The Gruen Transfer ". She is a passionate advocate for public education in Australia and critic of the funding disparities between public and private schools. Her career spans across va...

About the Guest(s): Donna Hanlon : Donna is an experienced advocate for women who have gone through complex marital challenges, specifically related to mixed orientation marriages. She utilizes her insights and experiences to lead initiatives like Divorce Care in her church, providing support to those navigating divorce within conservative communities. Karen Bieman : Karen Bieman is a counselor an...

Collett Smart has been a guest on the podcast and she recently posted some great advice on supporting teens (or children) going through questions surrounding the Bondi Terror Attack. Have a listen and we hope this helps you. Remember, the first 2 weeks are crucial.  Key Takeaways: Parents should model emotional regulation and prioritize checking in on their own mental health to support their...

About the Guest Shane Gould is a legendary Australian swimmer and an influential figure in the world of sports. At the 1972 Munich Olympics, she achieved an unprecedented feat by winning three individual gold medals—all in world record times—while also capturing a silver and a bronze. Notably, she is the only swimmer in history to hold all freestyle world records simultaneously. Beyond...

About the Guest Olivia Arezzolo is an acclaimed sleep expert from Australia, recognised for her extensive knowledge and practical approach to improving sleep quality. With a deep understanding of the biology behind sleep, Olivia has positioned herself as an authoritative figure in the wellness industry. She frequently educates on effective sleep strategies through various media channels, workshops...

Key Takeaways: HRT can significantly improve quality of life for women experiencing menopause by alleviating symptoms like sleep disturbances and mood imbalances. Michelle highlights the shift in perception and formulation of HRT over the years, noting reduced associated health risks. Open communication with a healthcare provider, preferably one experienced in women's health, is crucial when consi...

About the Guest: Kirsty Evans is a distinguished commercial and property lawyer and director at Cheney Suthers, a legal firm with offices in Orange and Molong, New South Wales. Recognised for her community-focused work, Kirsty was named the New South Wales Regional Woman of the Year in 2025. Her dedication shines through her advocacy and her role in aiding businesses and individuals affected by th...

About the Guest(s): Dr. John Best is a specialist sports and exercise medicine physician at the Orthosports Group in Sydney . He previously served as the team doctor for the Wallabies, Australia’s national rugby union team, for ten years, overseeing medical support for high-profile rugby union matches. Dr. Best is currently involved with the NRL's Medical Advisory Panel and is a medical cons...

About the Guest: Lyn Worsley  is a renowned clinical psychologist and the director of the Resilience Centre . With nearly 30 years of experience, Lyn has contributed significantly to understanding and promoting mental health and resilience across various groups. Her approach often involves solution-oriented therapies, focusing on building resilience and leveraging existing strengths in indivi...

Enter for a chance to win at the Hope103.2 Win Page About the Guest Sarah Bevan is a seasoned legal professional with a specialty in family law. She holds the position of principal and accredited family law specialist at Sarah Bevan Family Lawyers . With decades of experience under her belt, Sarah is renowned for her ability to navigate the complex emotional and financial terrain of family separat...