S.H.E. Unrestricted

There's an F word nobody warned us about, not at brunch, not at Thanksgiving, and not even at the doctor's office. For over a decade, I thought my body was just "how it was supposed to be" . The long term anemia, the blood transfusions, the alarms I set at work to change my pad. It took a miscarriage to even hear the word "fibroids." It took three pregnancies, 2 UFE's, bed rest, a NICU stay, herni...

The way you wait will determine the outcome. In this episode, Shei opens up about asking God to remove her from a 15-year HR career, and the disorienting season that followed when He actually did it. From job applications and ghosted interviews to discovering what real rest actually looks like, this is a raw conversation about surrender, redirection, and what happens when the wait becomes the work...

"What Rejection Does to Your Body" Your feelings weren't dramatic. Your body was telling the truth. In this episode of S.H.E. Unrestricted - The Weight She Carries , we talk about what rejection actually does physically, and why so many women have been dismissing the very symptoms that are trying to get their attention. Sheila De gets personal about her own journey with fibroids, miscarriage, and...

You built your strength to survive. And it worked. But somewhere between holding everything together at work, carrying the weight of your family, and showing up for everyone around you, strength stopped being something you chose. It became something you had no choice but to perform. In this episode, Sheila De gets honest about what happens when the armor you built to protect yourself becomes the v...

Every strong woman has a weight she carries in silence. The one nobody sees. The one she has gotten so good at managing that even the people closest to her don't know it exists. This is where it starts. In this first episode, Sheila De gets raw and real about the weight that shaped this podcast, corporate pressure, health struggles, holding everything together while quietly falling apart, and why...