she talks

We're always searching for a sign, but the answer is in the question. Deep down we know what it is we want. But then again, what if this is a sign? Join me this week as I talk about "signs" how I see them, look for them, and how they are cute nods from the universe that we're on the right path. I mean, what if this is literally your sign?

This week I reflect on the feeling of getting back into the swing of things after getting out of a funk. It is such a beautiful feeling to be in a happy content moment of life, and I don't take it for granted. This episode was a reminder for us, and even myself now and my future self of what happiness can look like in the biggest and smallest ways. How we can acknowledge the hard times but also ba...

sensitive: (of a person or a person's behavior) having or displaying a quick and delicate appreciation of others' feelings. This week's episode came from a very vulnerable spot, but I'm excited to share it with you all! some of us are sensitive, feel things so deeply, and we work ourselves up over it. we question why we feel things the way we do. sometimes, its better to see the beauty in it. I do...

it's been a while, but I'm back <3 you can even hear it in my voice at the intro, I'm getting back into the swing of things!! I'm back to share what I've been learning about myself, in adulthood, dating, and how I'm looking to grow in this new year. it's a year of rediscovering passions, so get ready for more she talks!

hellooo and welcome back to she talks ! I know it's been a minute since we last chatted, so this week's episode is allll about catching up. I give a little run down on why I even started she talks in the first place and how I grew within this last year. I'm super excited to celebrate she talks 4th anniversary ( I said 5th on the pod just ignore that little mix up hahaha) with a new episode and I'm...

took some time to finally record this episode but it’s OUTTTTT!! sharing my perspective on postgrad, the good & the bad and everything in between. I still have SO MUCH to learn about this new chapter in life but here’s what I could think of and reflect on so far. Hope you like it. Get excited for more she talks this year. Love u all. Xoxoxo, Ale <3

hellooo everybody, welcome back to she talks, its ale. I know I've been MIA but its she talks 3rd birthday so of course we had to take a trip down memory lane of past she talks birthdays + discuss all the things ive learned within in the last year. I am so grateful for she talks, thank you for allowing me to be me in this space and take me as I am! also this episode is edited as I repeated similar...

I've been really MIA from the podcast this year. It's been busy, it's been crazy, it's been gut wrenching, it's been heart warming, it's been a lot. All the good and the bad. I've grown a lot but I'm also trying to break old habits. here's some insight why I've been holding back my vulnerability, and how I hope this episode kick starts me back into action on the podcast. love u always, xoxoxoxo, A...

the moment when you feel free from those memories, situations that haunt you, the people who hurt you and all your past worries. the moment when you can finally breathe and the past no longer clouds your thoughts and actions anymore. its been two months since the last episode, and I've learned a lot, hope you're still here for this journey & ready for a new ep of she talks. love u all so much,...

so I turned 22! it's weird that once you get older, I feel like birthdays seem to come around so fast. this week, I share what I learned from being 21, and what my goals are for this next year. I want my peace to be a top priority, so I curated some goals I hope to achieve in order to keep myself on track toward keeping my peace. also let's be real sometimes life happens and this stuff may not eve...

soooo I literally recorded this episode over a month ago. life has been crazy and hectic and I've been going through a lot of emotions lately just about life. and when I went to upload this episode today, it reminded me of how I need to really listen to my own advice, and trust that everything truly happens for a reason. anywaysss, here's the tea about my life & the advice I'd tell 18 year old...

I GRADUATED FROM MY DREAM SCHOOL! & im so very excited & blessed & overjoyed & honestly proud of myself. Pepperdine will always hold a special place in my heart, and so will the people. I learned a lot about myself, about people, about friendships, about love, about my worth, and about how to truly trust yourself. Thank you for always sticking through my journey at Pepp, & now...

GUYS I'M IN A MAGAZINE!!! First and foremost thank you to the beautiful & talented Tanya Yarian for writing such a beautiful piece showcasing my podcast and to the Currents Magazine for all your hard work!! I truly am SO HONORED AND GRATEFUL!!! be warned there are a lot of happy tears in this episode HAHAHAH but I love you all and THANK YOU for the never ending SUPPORT!!!!

we may think back on our past and cringe , feel frustrated , embarrassed , awkward , angry , or joyful . different moments at different phases of time from our past have brought us different emotions, whether we liked it or not. this week, my goal is for us to think of moments from our past we may or may not like, and thank the version of us from the past . we tend to think on past experiences and...

whether you are in a relationship, single, or literally at any place in life, solo dates are a MUST. this week, I share the importance of spending intentional alone time. I discuss why we should use it as an opportunity for a peaceful break from reality and a moment to set intentions for your life. I also assign you all homework after listening to this episode so if you know, you know. I love you...

hello my loves & welcome to a very special episode of she talks! this week, I had the honor and privilege to sit down with my first college friend & now soul sister & now forever friend, Kaylie Grace Clem. the sunshine girl, the most beautiful soul, and just one of the biggest blessings in my life, Kaylie has been my biggest supporter since day 1. sit down, relax, and catch a glimpse o...

One of my favorite days and favorite episodes to record, THE VALENTINE'S DAY EPISODE! this week, I chat about why I truly love the v-day. Also, I add what my plans consist of to embrace the love and bliss this beautiful day brings! I also share what I do to show love to others and I add in some of my fav romance movies recommendations. Overall, I hope you all feel loved and values today and always...

we are all deserving of good things, but sometimes, we get in head spaces based upon past experiences that lead us to believe otherwise. this week on she talks, I discuss how we are valued and valid in who we are as individuals. I share about people who uplift me and how they have shaped my perspective on life, and what we can do as individuals to love ourselves! xoxo, Ale <3

today is a very special day, today is the 2nd anniversary of SHE TALKS! I have been so fortunate to do what I love for two years now. I have learned so much this year and have learned so much about myself this year. Thank you to all of you who have supported me or who are new here, cheer's to all of you. So sit down, relax, and celebrate she talks with me today! Love you all so so much, xoxoxo, Al...

Hi my loves welcome back to the LAST episode of she talks in 2022!! I'm so blessed and grateful for all this year has brought me, and I'm so grateful for what is to come. Today I share about what I am leaving behind in 2022 and what I am planning to focus on and create in this new year. Basically, this is my audio vision board. I'm so blessed for those who listen and those who support me endlessly...

this week I share some of my personal battles I've had lately, but most importantly, what I've learned from them. I share how I let it overcome me, but how I've realized that giving these things too much power just hurts more in the end. This episode is a note to myself, in case I lose myself again and need helping coming back up for air. This is also for all of you who have felt any ounce of thes...

In today's episode I spill some tea to y'all. I expose some of my personal life, and some pretty comical experiences from dates lol .I also share how I've felt just burnt out lately. I have not been prioritizing my mental health and have been putting so much pressure on myself, causing me to not feel like myself. I have been changing my mindset and have been so much stronger because of it. I hope...

This week I share about all the things I wonder about. From dating in my 20s to figuring out what thoughts run in everyone's minds. I also share some fun anecdotes about what reminds me of others sometimes. It's fun to look back at the past and see how we have grown and how we can continue to grow.

So I have been a little missing from the podcast lately... and let's be honest, I have been in a mental rut. I have been stuck, and just empty minded on what to discuss on my podcast. I always want to deliver the best content and put a lot of pressure to do so, but at the end of the day, I have to remind myself about the goals and reasons behind starting it all. In order to get out of this headspa...

here is my story of my comical travel experience after studying abroad in London for two moths this summer. it was very hectic and I'm being very dramatic on saying it was traumatizing (which in the moment it felt like it was) but I'm completely fine and safe and had so much fun in London! this story is just so funny to me that I had to share. hope u love it, xoxo Ale <333