She Said What Podcast with Simplee Bree and Tierra

🌟 Are you living your best life or just following the crowd? 🤔 In our latest episode, we dive deep into the concept of a soul detox. It’s not about church attendance; it’s about your personal relationship with God! 👉 Let’s start a conversation: How do you nurture your spiritual life outside of traditional settings? #SoulDetox #SpiritualJourney #Faith #Church #God #PersonalGrowth #Podcast #Spiri...

Not every “get back” has to be loud. Sometimes, revenge looks like peace, progress, and glow that speaks for itself. 💅🏽 “Revenge Served Healed” is about choosing growth over chaos — proving your point by moving on , not acting out. The healed version of you doesn’t need to clap back… you circle back with peace and purpose. 💭 What’s your definition of healed revenge? Drop it below 👇 ✨ Subscrib...

Let’s be honest — sometimes your “prayer closet” looks more like a cry corner. 😭 And that’s okay. Healing, faith, and frustration can all exist in the same breath. Prayer isn’t always pretty — sometimes it’s tears, silence, or just, “God… I’m tired.” But even in that space, He hears you. 💫 You don’t need perfect words to be powerful — just a willing heart. 💭 Have you ever cried your way through...

In this episode, we’re talking about that uncomfortable space between who you were and who you’re becoming — the in-between. The part that feels confusing, heavy, and unfamiliar. The part where your spirit is ready, but your flesh still wants comfort. I share what this season has been teaching me — how it’s showing up through things like No Spend November, discipline, and learning to sit with stil...

Faith doesn’t cancel out life’s problems—it gives you the strength to face them. This week, Bree and Tierra talk about the tension between trusting God and still dealing with real-world chaos. #SheSaidWhatPodcast #FaithTok #FaithAndLife #TransparencyTalk #PodcastTok #FYP #LifeTalks

Confidence isn’t magic — it’s maintenance. 💅🏽 Here are 3 habits that help you build unshakable confidence from the inside out: 1️⃣ Keep promises to yourself. 2️⃣ Speak to yourself with love, not limits. 3️⃣ Show up — even when you don’t feel ready. Confidence grows in private before it shows in public. 👏🏽

Outside looks fun until the couch whispers, “stay home.” 🛋️ We’re talking about the reality of adulting — where canceling plans isn’t flakiness, it’s self-care. Transparent, funny, and oh-so-relatable — this episode is for everyone who’s ever chosen peace over plans and didn’t regret it. 😌 Because sometimes, the best night out… is in. 💭 What’s your go-to excuse when you cancel plans (no judgment...

Manipulation doesn’t always come with red flags and raised voices. Sometimes it’s quiet. Sometimes it’s wrapped in love , concern , or good intentions. But the goal is the same: to make you move in a way that serves them — not you. Real love doesn’t control. It empowers. 💭 Have you ever realized someone was manipulating you after the fact? How did you catch it? Drop it below 👇 ✨ Subscribe for m...

After a few weeks away (and a wedding!), I’m back on T Time Mondays stepping into a brand-new season. In this episode, I’m sharing what it really looks like to “break the loop” — that cycle of hesitation, fear, and starting over — and how I’ve been applying the Back to Basics principles of speaking life, renewing my mind, and guarding my heart as I move forward into marriage, content creation, and...

We love them, but they drain us. In this episode, Bree and Tierra call out the “energy vampires” in our lives—the people who leave us empty even when we care about them deeply. How do you recognize them, and more importantly, how do you protect your peace? #SheSaidWhatPodcast #EnergyVampires #ProtectYourPeace #RelatableHumor #PodcastTok #FYP #BlackCreators

In this episode of "Holy Hangry," Bree and Tierra dive into the complexities of balancing spirituality and everyday life. They explore how faith influences patience, relationships, and personal growth, sharing personal anecdotes and insights. Join them as they discuss the importance of intentionality, the challenges of maintaining spiritual focus amidst distractions, and the role of comm...

Life piles up fast—dirty dishes, responsibilities, and the chaos you didn’t sign up for. Bree and Tierra get real about laughing through the hard parts, finding humor in the struggle, and why sometimes “laugh to keep from crying” is the only strategy that works. #SheSaidWhatPodcast #LifeBeLifeing 

In this episode of T Time Mondays , Tierra breaks down James 2:17 — “faith without works is dead.” We talk about what it really means to put action behind belief, why faith alone can feel stuck, and how even small steps can bring your prayers to life.

Anxiety can feel heavy, but therapy can really change the game. In this episode, we talk different ways therapy helps, share real wins, and drop tips you can actually use day to day. Whether you’re in it yourself or supporting someone else, you’ll walk away with encouragement and tools to make life feel a little lighter.

Let’s be real—situationships sound cute until you realize you’re basically giving relationship benefits with none of the security. In this episode of She Said What Podcast , Tierra and Simplee Bree are breaking down why settling for “almost” love leaves you drained, confused, and questioning your worth. From the false promises to the blurred lines, it’s time we stop romanticizing the bare minimum...

Hey Friends! This week on T Time Mondays , we’re hitting pause on the Back to Basics series for a real-time heart check. Join me as I reflect on the power of our thoughts, words, and faith—and how practicing intentionality and self-awareness can shift the way we walk with God. This episode is an invitation to slow down, take inventory of our spiritual growth, and realign with what truly matters.

In this heartfelt episode, Simplee Bree delves into the complexities of love and the barriers we often build to protect ourselves. Discover why we guard our hearts, the signs of being emotionally closed off, and how to begin the journey of letting love in again. Join us as we explore personal stories, practical advice, and the transformative power of vulnerability. Tune in to learn how to break do...

In this episode of T Time Mondays , we continue our journey back to basics with a powerful reflection on James 1:2–8. What does it really mean to “Count it ALL Joy” when life gets hard? Together, we’ll unpack how facing trials with joy isn’t about pretending everything’s fine—it’s about tapping into the deeper work God is doing in us. We’ll explore how challenges shape resilience, grow our faith,...

In this episode of She Said What Podcast , we’re diving into the delicate balance between independence and intimacy. “I Got Me” energy is powerful — it’s the self-assured confidence that says you can handle life on your own. But could that same energy be creating walls that keep a good man out? We’ll unpack how past experiences, trust issues, and self-reliance can unintentionally block healthy par...

In this episode of The Assignment on the She Said What podcast, I’m getting real about something we don’t ask ourselves nearly enough: “Am I actually ready for what I’ve been praying for?” We’ll talk about how wanting something is one thing, but being prepared to receive it — and keep it — is another game entirely. From learning to clap for others without side-eye, to building the patience and con...

Join Tierra on "T'Time Mondays" as she shares insights from her journey as a healing and empowerment coach. In this episode, Tierra delves into the theme of stillness, exploring how faith and neuroscience intersect to guide us in living a life aligned with God's purpose. Tune in for heartfelt stories, practical advice, and a reminder to schedule moments of stillness in your daily...

God didn’t give your assignment to them . And He didn’t give their assignment to you . The moment you take your eyes off your own path to envy someone else's, you risk delaying or even forfeiting your own purpose. This episode reminds listeners to walk confidently in their own calling and not be distracted by comparison.

In this episode of "She Said What," Simplee Bree and Tierra explore the pitfalls of rushing into relationships. They share personal anecdotes and wisdom on the importance of patience and self-awareness in dating. Discover why taking your time can lead to more meaningful connections and how to avoid the pressure of societal timelines. Whether you're single or in a relationship, this e...

In this enlightening episode of "T Time Mondays," Tierra explores the fascinating intersection of faith and neuroscience. Dive deep into how our thoughts and beliefs shape our reality, supported by both spiritual wisdom and scientific insights. Discover how understanding this connection can empower you to live a life aligned with your true purpose. Join Tierra as she unpacks the science...

In this heartfelt episode of the "She Said What" podcast, hosts Bree and Tierra dive into the profound journey of self-discovery and growth with their guest, Kimani. Together, they explore the theme of "Grieving the Version of Me Who Accepted Less," sharing personal stories of vulnerability, transparency, and accountability. Join them as they discuss the challenges of letting g...