She Rises Studios Podcast

Heather Hanson  is a nervous system–led guide, award-winning speaker, and best-selling author with nearly three decades in healthcare. She supports women in midlife through periods of change, helping them move from survival to sovereignty using body-based regulation, mindset work, trauma-informed breathwork, and Elemental Embodiment. Creator of the Cellara™ Method, Heather teaches women how to res...

Stefanie Gass joins the She Rises Studios podcast for a deeply honest conversation about burnout, faith, healing, and building a God led business. Stefanie shares how outward success masked anxiety, emotional exhaustion, addiction, and disconnection from herself and her family, ultimately leading her to a complete surrender to God and a total redefinition of success. We discuss hustle culture, ent...

Areli Madrigal-Woods is a Los Angeles-based content creator and entrepreneur known for her presence in the digital media and lifestyle space. She has built an audience through her work as a Snap creator and social personality, while also appearing at events such as Los Angeles Fashion Week and entertainment premieres. With a background that blends business experience and creative work, she brings...

Arielle Loupos is the founder of Flower Girl, a brand redefining period care through a focus on transparency, body-safe materials, and thoughtful design. What started as a personal search for comfortable, breathable, and truly safe period underwear quickly turned into something much bigger. Frustrated by an industry filled with synthetic fabrics, vague ingredient lists, and products prioritizing p...

Margo Perez is a social media influencer and digital content creator who has built a strong presence in the public eye through his engaging online persona. He is known for creating lifestyle and digital content that connects with his audience, sharing insights into his personal brand, experiences, and creative work across multiple platforms.

Hanna and Adriana take She Rises Studios on the road to Austin, Texas for SXSW 2026 . After driving all the way from Las Vegas, they sit down at the São Paulo Hous e to record a special live episode as the city fills with creators, entrepreneurs, and storytellers from around the world. Fresh off the road, the two catch up on the journey to Austin, the energy of SXSW, and what it means to be part o...

Dr. Suelyn Hall is a board-certified urologist with over 20 years of experience as a respected surgeon and educator, currently teaching adult and pediatric urology residents. She earned her medical degree from New York Medical College and completed her residency at Westchester County Medical Center. She is the founder of Quantum Health and Wellness Center and is fellowship trained through Universi...

Elizabeth Meigs is the founder of Elizabeth Inspires and a transformational speaker, trauma-informed practitioner, and resilience strategist who helps veterans, first responders, law enforcement, and trauma survivors break free from burnout, post-traumatic stress, and survival mode. Her work is forged through lived experience, clinical practice, and faith. After surviving a near-fatal car accident...

Monica Connolly helps faith-centered women who no longer recognize themselves regulate their nervous systems, restore their bodies, and reconnect with the identity and purpose they were created for. Through her signature THRIVE Blueprint, grounded in the 7 Pillars of Holistic Health, Monica guides women from survival mode into steady, grounded alignment by integrating identity restoration, nervous...

Denise Schonwald is a nationally licensed mental health counselor, published author, and public speaker with over 30 years of experience as an ICU registered nurse. After witnessing the emotional toll of illness, trauma, and stress on patients and families, Denise shifted her career toward holistic healing, blending traditional therapy with spiritually grounded practices. She supports individuals...

Karen Blaine is a published author, full time writer, and retired certified hypnotherapist specializing in conversational hypnotherapy. An intuitive empath, Karen’s work centers on helping people reconnect with their authentic selves through self awareness, dream exploration, and subconscious understanding. She is the author of four books, including Who Are You , Dreamscapes , Subconsciously Speak...

Pam Rivet is an empowerment speaker, podcast host, and founder of MBS | The Woman Beyond The Cape, a faith-based lifestyle brand dedicated to helping women discover their authentic identity. From teen mom to top-producing banker to keynote speaker, Pam’s journey proves that your greatest struggles become your most powerful tools for serving others. After hitting rock bottom in August 2022, a momen...

Victoria Lenormand is a former police officer turned strategic intervention coach, energy worker, and passionate advocate for neurodivergent families and authentic education reform. Her journey began with her son’s autism diagnosis, a moment that reshaped everything. What followed was a radical shift from burnout and survival mode into purpose driven living, leading Victoria to build a holistic co...

Corinne Brown, is a results coach, leadership expert, and resilience strategist who helps ambitious individuals break through limitations, re-frame challenges, and take bold action. With a mix of mindset mastery, real-talk coaching, and a dash of humor,  Corinne will empower you to turn obstacles into opportunities. Tune in for insights, strategies, and the occasional mic drop, because success sho...

Annie is a dancer turned teacher, trainer, and nutrition coach. As the founder and owner of Create Movement Collective, she believes that if we create movement, we will find wellness and self-expression.

Yulia Drummond is a high-level mindset and transformation coach, dedicated to helping ambitious entrepreneurs, leaders and professionals to live from their authentic power. Yulia helps them find alignment between their current lives' struggles and their vision for life. Through her coaching, Yulia guides her clients to overcome anxiety, limiting beliefs and fear to create lasting impact, build...

Tina Salmon is a Licensed Therapist, Leadership Coach, Burnout Expert, Speaker, and Author who helps high-achieving women experience true fulfillment by growing their wealth and optimizing their health. With over 20 years of experience in mental health and business, she helps women lead purposefully and live fully.

Heather Hanson is an award-winning international speaker, best selling author and Nervous System Whisperer who empowers women over 40 to reconnect with their bodies, release what they’ve been carrying, and step into midlife with peace, purpose, and strength. Her unique approach blends science, soul, and lived experience into transformation.

Gina Redzanic is a Self-Confidence Coach, Business Educator, and Best-Selling Author dedicated to helping individuals, from entrepreneurs to teens, unlock their full potential and build lasting self-assurance. Certified through Maxwell Leadership, Gina specializes in empowering clients to cultivate unshakeable confidence and take bold action in both their personal and professional lives. With a ba...

Erin is a " scrunchy" homeschooling mama to 3 awesome kids. After going through 2 miscarriage's she felt a tugging on her heart to share with other mamas that they are not alone in this journey of motherhood and God meets you in the middle of the chaos and craziness.

Natalie Jade  is a Business Strategist, Operations Consultant, Speaker and Author helping entrepreneurs do business with more clarity, ease, and impact. Passionate about doing business in alignment with your She bridges the gap between big vision and real-world results, an intuitive and an integrator for visionaries—meaning, I don’t just see your vision; I make it happen, turning high-stress growt...

Hannah Darby is a trauma-informed holistic healer, certified grief educator, and the founder of the H.E.A.L.™ Method. She helps people who carry invisible grief — whether that’s from chronic illness, childhood trauma, ancestral wounds, or life-shattering loss — gently move from surviving to thriving. Her work blends science and soul, using HeartHealing™, therapy, coaching, Reiki, and subconscious...

Kristina Driskill helps high-performing, purpose-driven people eliminate the inner voices that drive stress, pressure, and self-judgment. Drawing from decades in opera, academia, and entrepreneurship, she teaches practical mental training that retrains learned stress patterns. Her work helps clients lead and create with clarity, calm focus, and a sense of internal freedom no external success ever...

Marissa Rowles is a transformation coach, artist, and nonprofit founder passionate about helping women reclaim their energy and reconnect with their true purpose. As the founder of The Chrysalis Coach, she guides ambitious women through seasons of deep personal transformation, helping them align with what their heart and connect to their authentic selves. As a co-author in She Glows, Marissa's...

Loretta uses her experience as an entrepreneur, care giver, a community volunteer and a Buddhist practitioner to serve entrepreneurs with care giving responsibilities, to create effective business strategies, reduce stress and ensure their child receives the best care. She understands the complex challenges, having to navigate this extra responsibility in caring, and to raise a happy and harmoniou...