She Masters Habits

In this episode of She Masters Habits I talk about my latest habit—EFT Tapping. Get access to the following: ​- Access the FREE 20 Minute training on How to Master 1-3 Habits in the Next 60 Days ​ ​- A Invite to Purchase The 5-Part Habit Mastery System -A Invite to join my daily email newsletter where I share stories and advice around mastering habits & other exciting topics! Access Your Free Gift...

In this episode of She Masters Habits I talk about why you keep starting habits but never stick to them. Get access to the following: - Access the FREE 20 Minute training on How to Master 1-3 Habits in the Next 60 Days - Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A - A Invite to Purchase The She Masters Habits Course...

In this episode of She Masters Habits I talk about my Feb 2025 Habit Mastery Progress. Get access to the following: ​- Access the FREE 20 Minute training on How to Master 1-3 Habits in the Next 60 Days ​ ​- Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A ​ ​- A Invite to Purchase The She Masters Habits Course -A Inv...

In this episode of She Masters Habits I talk about what to do if you’ve fallen off your habit mastery journey. Get access to the following: ​- Access the FREE 20 Minute training on How to Master 1-3 Habits in the Next 60 Days ​ ​- Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A ​ ​- A Invite to Purchase The She Mast...

In this episode of She Masters Habits I talk about why habit tracking is important for reaching your goals. Get access to the following: - Access the FREE 20 Minute training on How to Master 1-3 Habits in the Next 60 Days - Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A - A Invite to Purchase The She Masters Habits Cou...

In this episode of She Masters Habits I talk about how I’m improving my heath through habit mastery. Get access to the following: ​- Access the FREE 20 Minute training on How to Master Your Habits ​ ​- Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A ​ ​- A Invite to Purchase The She Masters Habits Course -A Invite to jo...

In this episode of She Masters Habits I talk about my latest habit mastery Journey update as well 2 ways you can track habits without losing motivation. Get access to the following: ​- Access the FREE 20 Minute training on How to Master Your Habits ​ ​- Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A ​ ​- A Invite to Pu...

In this episode of She Masters Habits I talk about what an accountability coach does and how one can help you succeed. I also talk about the top 2 reasons people think they don’t need an accountability coach but would actually benefit from one. Get access to the following: ​- Access the FREE 20 Minute training on How to Master Your Habits ​ ​- Get the Invite to Join The She Masters Habits Facebook...

In this episode of She Masters Habits I talk about how you can create a realistic 12 month plan to master habits. Get access to the following: ​- Access the FREE 20 Minute training on How to Master Your Habits ​ ​- Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A ​ ​- A Link to Purchase The She Masters Habits Course - A...

In this episode of She Masters Habits I talk about how you can stay disciplined even when you’re feeling low energy. You can do the following through the link below: ​- Access the FREE 20 Minute training on How to Master Your Habits ​ ​- Get Your FREE Copy of The Habit Mastery Tracker, a custom 12 month habit tracker ​ ​- Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE...

In this episode of She Masters Habits I talk about how I’ve changed the branding from That Self Improvement Girlie to She Masters Habits. You can do the following through the link below: ​- Access the FREE 20 Minute training on How to Master Your Habits ​ ​- Get Your FREE Copy of The Habit Mastery Tracker, a custom 12 month habit tracker ​ ​- Get the Invite to Join The She Masters Habits Facebook...

In this episode of That Self Improvement Girlie I go over ​Where I have been these past few weeks ​What my focus is on career wise ​My goals for 2025 ​My business failures & new strategies My 2025 Habit Mastery Plan Follow on Instagram @highendva

In this episode I cover two new habits I’m implementing on my habit mastery journey!

The Habit Mastery Academy is on PRESALE see IG links @highendva

In this episode we talk about how visualization can reinforce new habits.

In this episode I talk about the challenges and progress made with my latest projects for my businesses.

In this episode I talk about the common mistakes people make on their habit mastery journey and how you can avoid them.

In this episode I talk about the importance of an accountability coach & accountability in general for habit formation.

In this episode I discuss habit stacking and how you can incorporate it into your life.

In this episode I talk about how I’m living my dream life & how to create long lasting habits that stick.

In this episode we answer the question how can I effectively identify and track the habits that matter most to my business success. IG @highendva

In this episode we talk about key habits of successful female entrepreneurs. Connect on IG @highendva

We're almost at 50 episodes for the year! Cheers! Halfway to reaching our 100 episode goal. In this episode I talk about the things I've achieved since starting my habit mastery/self improvement journey.

In this episode I talk about how I lost 5 pounds in September without exercise. All thanks to habit mastery!

In this episode I talk about how I designed my dream life at 19 years old.