She Knows

H.E.R.'S Notes ( Hearing everyday real shit ) is something new I am starting with this podcast. This gives me the chance to interact , build relationships , give more content and advice to you guys. As you know on "she knows" I give the raw and uncut truth so I think its only right to hear everyday real shit that my girls go through. Down below I will list different ways to contact me , I look for...

lets talk interracial dating , everything they tell you and everything they don't. put on your seat belt ladies this is about to get juicy . 

You ever heard the phase " fake it to you make it " ? or " In order to get over your fears , you have face them" If so today we're going to touch on that with using our alter egos . Starting today we will be creating the new and improved us with just or imagination and our insecurities. We are going to in body our alter ego to the point that we then become them. Changing the way we view ourselves...

Do you wish you had a passenger with you on your road to success ? I believe we all do . However that's not how the cookie grumble. Some journeys we have to take by ourselves. Don't worry there is a method to this madness , it is all apart of the leveling up process .  Today we are going to discuss exactly why this is happening to you. 

Lets talk exes ! examples of what we don't want , what we fucked up or of our past. we are discussing why you should leave your past in the past. no good comes out of digging up your past. Heres why . 

I know we have these high standards now and we see the world differently but that does mean our friends do too. the sad part about this level up journey is that not everyone, can come on our journey with us. the mind set of leveling up requires change all around. not just the men you date but your friends as while.  Today we are going to talk about what to do when our bestie is not on the sam...

Today we are going to touch on what exactly this podcast is about.  Just to clear the air so have a sit ladies and grab you a glass of wine . We're about to get into somethings... Make sure you follow the podcast ig @_sheknows.podcast and my personal ig @ms.brownstone_ .  Subscribe to my youtube channel https://www.youtube.com/channel/UCHdsPoIdabECYTjT4z0lRyQ

How long are you going to waste your time and your pum pum juice on the wrong n*gga?  When are you going to make him invest in you? The more  effort a man puts in, the longer he will stick around.  Let's not forget, if that's all he want he will still leave. That's why you get what you want first. It's time we work these n*ggas, like a side hustle. Tonight we are going to discuss wh...

Tonight we are going to cover, how dating and surrounding yourself around the wrong people can really stunt your growth. Making the wrong man your boyfriend can hurt yourself esteem as well. so ladies lets talk ! btw make sure you guys subscribe to my youtube channel https://www.youtube.com/channel/UCHdsPoIdabECYTjT4z0lRyQ?view_as=subscriber and follow my ig @ ms.brownstone _

As black women we were raise to be strong independent black queens. That's why most of us look down on the word submissive. we are so quick to say we don't want to raise a man but yet we're to scared to let a man take the lead. Today we are going to cover what jeannie man meant when she said she wants to submissive to her husband. we are going to discuss why the word submissive has a bad rep. Beli...

you might see him, you might want him but please don't purse him. that is a man's job . The chase is all apart of the game. so many women now think that they are suppose to go after the man . when the whole time, what they're doing is losing their value. when it comes to a men the more you chase him the faster he will run. Take Monique and professor Oglevee. Hakeem and Kim for example . Although t...

I got my goodies from birth some may say. However for us ladies this is so true . it has been proving that man do crazy things for what's in between our legs. Many woman use their wap for money , Many sell the idea of sex to get what they want and some ladies give it up thinking they will keep a man. which never works ! but I know what does. in fact its the opposite of giving it out . in this epis...

The sexiest thing a woman can wear is her confidence.  Confidence completes you better then any designer dress can. In tonight episode I am boosting up several woman confidence. I am going to teach you ladies how to build up your self esteem and how having a high self esteem can change not only your dating life but your whole life in general. After hearing this episode I hope my tips change y...

In this episode we are going to cover how men play on our emotions. I am going to teach you how to flip the script. Once us as women have  more control over our emotions we can get more out of them. I am going to teach  you how to use your charm and your voice to get what you want. starting today we are no longer keying cars and crying. we are gaining back our power  !

ladies say this with me being in our presence is a privilege.. if they can't value it then we must bless them with the gift of absence . Some of us women stay in a relationship when we are unhappy . we stay, wishing that one day he wake up and he change. News flash ladies he wouldn't if you continue to allowing him access to you . Todays episode we are going to cover the power in walking out that...

In this generation we meet people online a lot. I know a lot of people have been doing online dating due to covid-19 . Now that things are opening back up its time to meet your date in person. Todays episode I am going to cover some tips that you can do when you are on this date to insure your safety.  BONUS TIP : NEVER let them pick you up from your house. Wait a couple of dates.

With all of the crazy things that are going on in the world. Sometimes we forget about the most important person, ourselves . Last week I decided to pack my bags and hit the road with one of my homegirls on a mission of relaxation.  I did multiple self love activities, found a little motivation along the way and  took plenty of shots toasting to more life. Now I am back to tell you guys...

Megan thee stallion admits Tory lanes shot her.  For those that might think Megan getting shot is a joke.  Would it have been a joke if it was you ? Domestic violence and black on black crime is nothing to take lightly. Let this be a lesson to all women to be careful of the kind of man you let in your life. Todays episode we are going to talk about the reason why woman have a thing for the bad boy...

Ladies next time a man invite you over for Netflix and chill tell him "naw I like steak and lobster with a bottle of white wine".  Please stop allowing these men to make us bed warms. In todays episode we are going to talk about why Netflix and chill is not a date. We are also going to covering which dates are unacceptable. 

We always bash this woman but how many of you actually heard her side of the story ? how many of ladies have been the side chick? In this episode we are going to cover the emotional damage that comes with being the side chick. We are going to cover why I don't believe any woman should play number two. Hopefully by the end of this episode a lot of women will rethink their position.

Its time we address the elephant  in the room. I know some of my ladies are not ready to hear it but honey , no he is not leaving his wife. Yes he is still dealing with his baby's mother and no you will never replace his girlfriend. I believe its time you get your own man. I believe its time we stop entertaining men that are emotionally unavailable. What about you ? Most of all do you really belie...

Day one your pretty eyes is fulled with tears . Everything seems so unrealistic, day two you are now a mad woman trying to fix something that don't need fixing  by day three you're now numb and everything is fuck it. No I am not talking bout that week that you broke your favorite lipstick. I am talking about the week you felt  your first real heart break ( at least so you think). don't worry you'r...

Want to know the key to making a man chase you ? Are you tried of men not investing in you financially ? Are you confused on how your in a relationship but you feel alone? Do you feel like you're the one doing the chasing ? You want to know how you can turn the table? oh do they turn! I have the recipe to help you with just that.. After this your milkshake will be a little bit sweeter and stronger...

telling someone their standards are to high is like telling someone they're dreams are to big. WHO THE FUCK ARE YOU !? that's what's wrong with a lot of us women . we lower our standards just to have a "boooootyyyfriendd" ( b Simone voice) tonight we are going to cover why b Simone said what she said on nick canonn podcast and how we need to stop allowing people to make us feel like we are asking...

why just date one , when you can have multiple? stop selling yourself short in the dating phase. its about time we have our line up ready.  Do them how they do us. Its not being a nigga (man) its just being prepared. Click on this episode and ill tell you why. IG @ms.brownstone_ email: ms.brownstoneproductions@gmail.com