Jasyra Santiago Hines

She Hustles

Health EN ↓ 96 episodes

From a 72K in debt Registered Nurse to a 6 figures under 30 Entrepreneur, Jasyra is dedicated LATINA sharing her story & showing women how to upgrade their life to find true authenticity and happiness. Her mission is to help women live a rich life, in their business, health and relationships. She Hustles with Jasyra is THE Podcast for women who want more to life. We all know being a woman is HARD. We go through many struggles and mostly feel alone. Jasyra is here to change that; to open the doors to talk about uncomfortable topics to open your mind, body and spirit to truly find happiness. Con...

Author

Jasyra Santiago Hines

Episodes

Breathwork Session for Anxiety 13.04.2020 17:39

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode CBD for anxiety: https://www.mysoulcbd.com discount code Fit4arn15 Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine love...

Coronavirus COVID19 pandemic - Learn all about what it is, how to protect yourself and the struggles that our nurses and healthcare professionals are battling 06.04.2020 53:17

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Have a...

What is Endometriosis and how can you naturally manage this diagnosis 30.03.2020 25:06

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 She Hustl...

The real truth about birth control and balancing women hormones with Author of Beyond the Pill Dr. Jolene Brighten 23.03.2020 1:15:26

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 She Hustl...

Beyond the Pill: My Post Birth Control Story - Anxiety, Depression, Night Sweats, Insomnia, Leaky Gut with food sensitivities, Vaginal Dryness Painful Sexual Interaction, No Libido, and Amenorrhea are all side effects that I adopted from the pill. 16.03.2020 11:48

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Love the skin your in - lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 She Hustles Conference https://www.eventbrite.com/e/she-hustles-womens-con...

All things spiritual/woowoo: Learn how to stop the fear to heal yourself and manifest the things you want in life with Brittney Carmichael 09.03.2020 50:56

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Love the Skin you're in magazine - Lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 She Hustles Conference https://www.eventbrite.com/e/she-hustl...

Learn all about how mental illness can affect relationships and how to support your friends and family who struggle with a mental illness 02.03.2020 26:11

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join January Challenge https://form.jotform.co/80127583463862 She Hustles Planner: https://amzn.to/2KlrjD3 M agazine Advertise your product $50 (Deadline Nov 25...

What is breathwork and how it can help heal trauma and help with anxiety and depression 24.02.2020 17:55

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 She Hustl...

Learn all about Atopic dermatitis AKA eczema 17.02.2020 20:12

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join January Challenge https://form.jotform.co/80127583463862 She Hustles Planner: https://amzn.to/2KlrjD3 M agazine Advertise your product $50 (Deadline Nov 25 20...

Learn all the benefits of eating your own placenta with mommymadeencapsulation 10.02.2020 25:30

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join January Challenge https://form.jotform.co/80127583463862 She Hustles Planner: https://amzn.to/2KlrjD3 M agazine Advertise your product $50 (Deadline Nov 25 20...

Learn all about using clean beauty products to help prevent future disease and health problems 03.02.2020 31:28

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join January Challenge https://form.jotform.co/80127583463862 She Hustles Planner: https://amzn.to/2KlrjD3 M agazine Advertise your product $50 (Deadline Nov 25 20...

Living with ADHD and how to manage your mental illness 27.01.2020 30:20

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join January Challenge https://form.jotform.co/80127583463862 She Hustles Planner: https://amzn.to/2KlrjD3 M agazine Advertise your product $50 (Deadline Nov 25 20...

All about diabetes - Learn how to control your Glucose aka sugar and lower your hemoglobin A1C 20.01.2020 21:44

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join January Challenge https://form.jotform.co/80127583463862 She Hustles Planner: https://amzn.to/2KlrjD3 M agazine Advertise your product $50 (Deadline Nov 25 20...

How to improve your SEX life. Learn all the tips, tricks and toys to spice up your SEX life 13.01.2020 45:04

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Love the Skin Youre in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 M agazine Advertise your product $50 https://form.jotform.com/9...

Cancer survivor who used their trauma to become a naturopathic doctor to help others heal themselves 06.01.2020 29:01

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join January Challenge https://form.jotform.co/80127583463862 She Hustles Planner: https://amzn.to/2KlrjD3 M agazine Advertise your product $50 (Deadline Nov 25 20...

From hitting rock bottom to building multiple million dollar businesses 30.12.2019 37:35

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join January Challenge https://form.jotform.co/80127583463862 She Hustles Planner: https://amzn.to/2KlrjD3 M agazine Advertise your product $50 (Deadline Nov 25 20...

From struggling with alcohol addiction to living a sober life and helping others start their road to recovery 23.12.2019 32:23

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode She Hustles Planner: https://amzn.to/2KlrjD3 Join January Challenge https://form.jotform.co/80127583463862 M agazine Advertise your product $50 (Deadline Nov 25 20...

Post Birth Control Shock Syndrome - Learn all about the negative side effects of what can happen if you get off your birth control without regulating your hormones naturally 16.12.2019 27:45

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode She Hustles Planner: https://amzn.to/2KlrjD3 Join January Challenge https://form.jotform.co/80127583463862 Magazine Advertise your product $50 (Deadline Nov 25 201...

From anxiety to depression, dealing with child hood trauma, sexual assault and hitting rock bottom learn how to cope and develop healthy habits and routines to help with mental illness 09.12.2019 1:02:39

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode She Hustles Planner: https://amzn.to/2KlrjD3 Join January Challenge https://form.jotform.co/80127583463862 Magazine Advertise your product $50 (Deadline Nov 25 201...

Learn all about Digestive Health; foods to eat, foods to stay away from and how to debloat naturally 02.12.2019 52:22

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode She Hustles Planner: https://amzn.to/2KlrjD3 Join January Challenge https://form.jotform.co/80127583463862 Magazine Advertise your product $50 (Deadline Nov 25 201...

Learn all about Medical Marijuana (history, strains, benefits and more) 25.11.2019 28:53

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Sign up to to be a Cansoom Consultant http://lddy.no/czkd She Hustles Planner: https://amzn.to/2KlrjD3 Join January Challenge https://form.jotform.co/8012758346386...

Nurse Burn Out - 2 unique RN burn out stories with positive steps to take when your feeling burnt out 18.11.2019 1:25:20

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join January Challenge https://form.jotform.co/80127583463862 M agazine Advertise your product $50 (Deadline Nov 25 2019) https://form.jotform.com/92493596925171 ...

How to get your life organized and stay productive especially as a hot mess mom 11.11.2019 51:27

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join January Challenge https://form.jotform.co/80127583463862 M agazine Advertise your product $50 (Deadline Nov 25 2019) https://form.jotform.com/924935969251...

How to start your health and fitness journey when your in the 50 and up club 04.11.2019 5:28

hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode She hustles Challenge https://form.jotform.co/80127583463862 She Hustles Conference https://www.eventbrite.com/e/she-hustles-womens-conference-tickets-69817880159 H...

Learn how to be authentically you on Social Media to improve your life and business 28.10.2019 45:47

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode She hustles Challenge https://form.jotform.co/80127583463862 She Hustles Conference https://www.eventbrite.com/e/she-hustles-womens-conference-tickets-69817880159...