Isabella and Ciara Stockeland
She Found Fitness
She Found Fitness is a podcast that celebrates every woman’s unique fitness journey. Whether you’re just starting, returning after a break, or have been at it for years, thisshow is for you. We believe there’s no one-size-fits-all when it comes to fitness, and that’s something to embrace! Join us as we explore the ups and downs, the triumphsand challenges, and everything in between. It’s not about comparison, it’s aboutprogress. Tune in, get inspired, and remember—you’re not alone on this journey! Follow along via the podcast and at www.shefoundfitness.com.
Author
Isabella and Ciara Stockeland
Category
Podcast website
Latest episode
Aug 25, 2025
Where to listen?
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Episodes
#29: Beginning In Triathlon, Interview with Sydney Larkin 27.01.2025 29:22
Sydney Larkin has a swimming background but she's fairly new to the triathlon world. Listen as she shares her story, what it's like coming from an athletic family, and how it feels to jump into this new field. Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membership Get on the Mailing List - ...
#28: Hiring a Coach vs. DIY-ing It, Interview with Josh Venis 20.01.2025 34:58
Josh Venis is a triathlon coach. Today, he's sharing about the benefits of coaching and how it differs from going about your training on your own. Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membership Get on the Mailing List - https://www.twogenstri.com/subscribe Discover Mind...
#27: Mobility with Kat Cut Fit 13.01.2025 17:53
Bella and I have learned so much from Kat about mobility. Today, she's chatting with us about the importance of staying mobile so that we stay injury free as we train and race. Tune in now! Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membership Get on the Mailing List - https://www.two...
#26: Overcoming Injury, Interview with Taryn Spates 06.01.2025 33:53
Today, I'm chatting with Taryn Spates. Taryn is a coach on the Biscay Coaching Team and is an amazing triathlete. She's had several injuries over the past few years that she's had to work to heal in order to advance in training in racing. We all know injuries can be discouraging. Listen to what Taryn has to share about her experience. Join the Two Talk Tri Community (use code LETSGO for...
#25: Recording the Stories of Triathlon, Interview with Brittany Vermeer 30.12.2024 27:48
Brittany Vermeer is a writer who loves telling inspiring stories of triathlon. On today's episode, we're talking about what's behind the scenes when it comes to researching and to writing about athletes and triathlon. Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membership Get on the Mailing List &...
#24: 6 Triathlons/6 Days/6 Continents, Interview with Kelsey Myers 23.12.2024 28:23
Kelsey Myers is an incredible triathlete who also owns a clothing line. Kelsey is the first woman to ever race 6 triathlons on 6 continents in 6 days. On today's episode, you'll hear her story and learn about her brand. Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membership Get on the Mailing...
#23: Running Safe with Go Guarded Founder, Jodi Fisher 16.12.2024 20:09
I'm talking with Jodi Fisher, founder of Go Guarded. This product is made to keep you safe on your runs, and Jodi's sharing about the brand background and story. Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membership Get on the Mailing List - https://www.twogenstri.com/subscribe Disc...
#22: Being Intentional and Finding Your Joy Again, Interview with Carleigh Moore 09.12.2024 33:48
Carleigh Moore has had a full-circle year. I asked her to talk to me about a really tough race she had and the journey she's taken since. Listen as Carleigh shares about how to be intentional in training and racing and how to find your joy again after experiencing tough moments. Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two...
#21: Triathlon as a Family, Interview with Tia Lampone 02.12.2024 38:28
Tia Lampone is a fellow triathlete who trains and competes alongside her whole family. Listen as she shares about her own experience and about what it's like when triathlon becomes a family affair. Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membership Get on the Mailing List - https://www...
#20: From Runner to Triathlete, Interview with Amanda Li 25.11.2024 33:39
Amanda Li has a really neat story. If you talked to her ten years ago, she'd say running was the worst. Tune in to hear what changed and how she turned from runner to triathlete. Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membership Get on the Mailing List - https://www.twogenstri.com/sub...
#19: Why Every BODY Can Triathlon, Interview with CT Wike 18.11.2024 42:41
CT Wike was one of our first connections on Two Gens Tri social media. He's full of encouragement and has a fantastic story. Tune in to hear CT share about his incredible weight loss journey and about how triathlon has changed his life. Join the Two Talk Tri Community - https://www.twogenstri.com/two-talk-tri-community-membership Get on the Mailing List - https://www.two...
#18: The Athlete's Mindset, Interview with Brandon Thielk 11.11.2024 30:18
I'm having a conversation with Brandon Thielk. Brandon's a great resource when it comes to mindset and growing as an athlete. Let's talk about building mental muscles. Join the Two Talk Tri Community - https://www.twogenstri.com/two-talk-tri-community-membership Get on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - ...
#17: Recovering Alongside Triathlon, Interview with Dr. Brett Kessler 04.11.2024 35:37
Dr. Brett Kessler is a dentist and an incredible triathlete. He's sharing about his background and his journey in the world of triathlon. Tune in to hear how triathlon has helped Brett on his road of addiction recovery. Join the Two Talk Tri Community - https://www.twogenstri.com/two-talk-tri-community-membership Get on the Mailing List - https://www.twogenstri.com...
#16: Going Pro, Interview with Clarice Chastang 28.10.2024 41:46
Clarice Chastang is a pro triathlete. She's also a really fun person to be around. Today, I'm talking to Clarice about her background and her journey to becoming a pro. Join the Two Talk Tri Community - https://www.twogenstri.com/two-talk-tri-community-membership Get on the Mailing List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - ...
#15: Living Life Alongside Triathlon, Interview with Connor McMahon 21.10.2024 36:14
Connor McMahon and I connected through Waterfall Racing. Connor is an active member of the team and is very inspiring and uplifting. Listen as he discusses being part of a team and how he incorporates triathlon into his life. Join the Waitlist - https://www.twogenstri.com/two-talk-tri-community-membership-waitlist Get on the Mailing List - https://www.twogenstri.com/subs...
#14: Perspective of an Ultra Triathlete, Interview with Elsa Paplomata 14.10.2024 41:05
I'm chatting with Elsa Paplomata. She decided to take on back-to-back Ironman 70.3 and Ironman full distances in one weekend. She's letting us know what went into the decision, sharing about the Waterfall Racing team and talking about her experience as an ultra triathlete. Join the Waitlist - https://www.twogenstri.com/two-talk-tri-community-membership-waitlist Get on the Mailing List ...
#13: Winning Last Place, Interview with Trina McPeake 07.10.2024 28:40
I love Trina's story and am so excited for her to share it with you today. Trina and I are both members of the Waterfall Racing team, and Trina has experience winning last place. Listen as she shares about her background with triathlon, her experience with Waterfall Racing, and her thoughts on last place. Join the List - https://www.twogenstri.com/subscribe Discover Mindse...
#12: Finding Joy in the Journey and Eating Well Along the Way, Interview with Kami Banks 30.09.2024 49:33
I'm chatting with Kami Banks, my very first triathlon coach! She is one of the most positive people and has an incredible journey to share. Today, we're talking about her experience in the triathlon world, her perspective on nutrition and about how she works to maintain a positive mindset. Join the List - https://www.twogenstri.com/subscribe Discover Mindset Coaching  ...
#11: Why Have a Triathlon Coach, Interview with Stephanie Granlund 23.09.2024 31:41
Stephanie Granlund is a running and triathlon coach, has competed in 5 Ironmans and the IMWC Kona and she's on my triathlon team. Steph has an incredible spirit, and today, we're talking about coaching and Steph's own triathlon journey. Join the List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR &...
#10: The Joy of Endurance Swimming, Interview with Catherine Breed 16.09.2024 31:46
Catherine Breed is an incredible swimmer. She's a triathlete, she loves cold water, and she loves swimming long distances. Today, she's telling us about her journey in the swim world. Join the List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR Connect with Catherine Website: https://b...
#9: The Best Socks and Everything Else Triathlon, Interview with Larry Upton 09.09.2024 30:28
I'm chatting with Larry Upton from Bambu Werx. Larry's not only talking about his excellent sock brand, he's also sharing fabulous insight on all-things triathlon. You don't want to miss this episode! Join the List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR Connect with Larry Website:&nb...
#8: Interview with Dimond Bikes Founder, TJ Tollakson 02.09.2024 40:32
We get a lot of questions about bikes, and today, I'm chatting with a bike expert. TJ Tollakson is the founder of Dimond Bikes, and we're talking about all things triathlon, including cycling. Listen as he shares about his background, how he got into triathlon, and insight into his experience creating incredible bikes. Join the List - https://www.twogenstri.com/subscribe D...
#7: Healthy Competition, Interview with Joy Mcadams 26.08.2024 35:54
Joy Mcadams is an incredible triathlete, and she and I just raced against one another. We're chatting about our head-to-head experience and what we can all learn from healthy competition. Join the List - https://www.twogenstri.com/subscribe Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR Connect with Joy Instagram : @jmcadams5 Li...
#6: What It Takes To Be A Triathlon Sherpa, Interview with Jim Stockeland 19.08.2024 34:00
Today I'm interviewing my husband! Jim was the first in our family to get involved in triathlon, and now, he's an incredible sherpa for Bella and me as we train and compete. We're chatting about Jim's experience with triathlon and Ironman and what's is like to now be a super supporter. Join the List - https://www.twogenstri.com/subscribe Discover Mindset Coaching &nbs...
#5: An Endurance Mindset, Interview with Jennifer Vollmann 12.08.2024 34:33
Jennifer Vollmann is a triathlon and mindset coach and an age-group triathlete. She believes that no matter what you do, if you're not working on how you see things, the thoughts you currently have, and the mindset you want to have, you're not going to get to where you want to be in life. You can be as fit as you want to be, but if you can't align your physical, mental and emotional states, y...
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