She Did It Show with Daria Mudrova

Are you a busy mom struggling to balance work and family life, feeling overwhelmed and exhausted all the time? You're not alone. Many moms experience mom burnout, a state of emotional, mental, and physical exhaustion caused by the demands of parenting and other responsibilities. In this video, we'll discuss the 3 non-negotiables that can help prevent mom burnout before it starts, providing...

Mom Guilt Is Not Your Fault: Unpacking Systemic Pressures This episode explores “mom guilt” as a widespread, structural experience rather than a personal weakness. Citing Worcester State University research, it explains how mothers across backgrounds internalize “ideal mother” standards, often alongside elevated anxiety, stress, and depression. It highlights sociologist Sharon Hays’ concept of “in...

The host recounts being socially dismissed after saying she was a stay-at-home mom, despite having founded and sold a company and holding a U.S. extraordinary ability visa, and uses the moment to examine how professional role identity shapes high-achieving women’s self-worth. She argues that in U.S. culture status is tied to productivity, making “stay-at-home mom” feel socially devalued, especiall...

Have you ever felt like you 'disappeared' after becoming a mother? You're not alone. In this video, we'll explore 'Matrescence,' a psychological process almost no one talks about, yet it perfectly explains the profound identity reconstruction women experience when they transition into motherhood. While we often discuss newborn sleep, diet, and postpartum hormones, the menta...

After a break from recording new episodes, we came back to the studio to start a new season and record an amazing conversation for you with Assel Beglinova about how she built the Paperstack company, and how to start an e-commerce business. Assel is the co-founder and CEO of Paperstack - the company which provides finance for e-commerce startups. Originally Assel arrived in Canada from Kazakhstan...

Join Katya Bychkova, a beauty and style expert, as she uncovers the tricks to becoming a successful fashion and beauty influencer. Katya Bychkova - a beauty, style expert, and influencer based in NYC who has worked with Dior, Clarins, Farfetch, Sephora, and others. Katya contributes to top lifestyle publications like InStyle and Pursuitist.

I talked with Julia Kravets, founder of the first fully vegan and gluten-free crêperie in New York, as she revealed the critical tech that every small business owner needs. From opening a restaurant in NYC to transitioning to a tech career at Etsy, Julia's journey is packed with insights for aspiring entrepreneurs. Julia Kravets is a Software Engineer and founder of Little Choc Apothecary, the...

Join Karina Kalimullina, a PR and communications expert, as she unlocks the power of PR and visual storytelling to transform urban spaces and build URAM, the biggest extreme park in Russia and Europe. Karina Kalimullina is a communications and PR expert with over ten years of experience in strategy and media relations in architecture, art, film, and design. Karina led PR and Communications at The...

In this podcast, we talk to PR expert Anastasia about how to spot media manipulations and protect yourself from misinformation. We discuss the power of personal stories and storytelling and how Web3 can help prevent disinformation and manipulations. I talked with Anastasia about how to recognize manipulations in the media, how to protect yourself from misinformation, and the power of personal stor...

Join Victoria Vaughan, ex-CEO of Cointelegraph and a seasoned entrepreneur, as she shares valuable Web3 marketing strategies and lessons from the crypto winter.

Katerina Gataulina, a seasoned entrepreneur, as she shares her insights on building a business from scratch. Discover how to find your superpower, choose the right business idea, analyze competitors, and switch to a growth mindset. Please Visit this Link to get more information: https://www.shediditshow.com/ I spoke with Katerina about finding your superpower, the female and male approaches to bus...

Join us as we explore the brand and web design world with Oxana Skripka, a seasoned creative director. Learn how to create impactful designs on a budget, understand the role of design in marketing, and navigate the transition from freelance to agency work. Her projects were mentioned in Forbes and other media outlets. She was featured in media such as Harpers Bazar and L'Officiel. Talking with...

Oxana @zoeviolin.me is a brand and web designer and creative director with more than 8 years of experience; she had her own agency in Russia, was a member of the design union of designers in Saint Petersburg, and is one of the admins at Behance Russia Community.  Her projects were mentioned in Forbes and other media outlets.  For the last 4 years in NY, I became a creative director in a digital ma...

Sofi Chernyak  @sofi_nyc  is a digital makeup artist, the founder, and CEO of an augmented reality design studio, MaquillAR @maquillar.studio, and an editorial makeup artist.   Her augmented reality clients include top beauty and fashion brands such as Lashify and Numero Magazine and artists like Val Garland and Erin Parsons. Her most recent digital project for Safiya Nyaguard has gained over 46 m...

Ana Tess  @ana. Tess  is a stylist, journalist, and model based in New York City and LA.  She switched the focus of her career from modeling to styling. Her fashion editorial work has been published in magazines such as Vogue, Elle, Harper’s Bazaar, L’Officiel, Instyle, and others.  Away, Net-A-Porter, Amazon, Target, Rebag, and others are among her clients.  She is the owner of a visa for extraor...

Daria Kruchinina  @kruchinina.pro  is an award-winning fashion and beauty editorial makeup and natural brows artist and entrepreneur. Daria began her career in Russia and worked in NYC at NYFW, collaborating with Natalia Vodyanova, Gigi Ferranti, Jared Leto, Herve Pierre, and many other personalities, top models, and prestigious beauty and fashion brands.  Her editorial work appeared in numerous p...

According to Oberlo statistics, around 50% of consumers would like to receive promotional emails from their favorite brands. An email list isn't just a list of contacts; it's a powerful tool for connecting with your audience, nurturing relationships, and driving sales. I sold my beauty box company with an email list with over 100,000 subscribers in the beauty segment. In this video, I want...

Irina Chistikina  @iraira.me  is a New York-based art curator, art adviser, and expert in attribution fine art. Previously, Irina worked as a photographer with brands such as Vice and at NYFW, advertising companies, and start-ups like Fasten. Her fashion photography has been featured in magazines like Vogue, Schon!, and Buro 24/7. She is the co-founder and art curator of Orchard Galerie and the cr...

Anastasiia Neronova is a creative director and a digital marketing expert. She has worked on marketing campaigns for world industry players such as Urbani Truffles and, Luigi Bormioli & Bormioli Rocco to help them establish their presence in the US market.  Today, she is Creative Director & Partner at the NYC-based Digital Marketing agency ADME  @helloadme . The agency has been helping bus...

Ana Tess is a stylist, journalist, and model based in New York City and LA.  She switched the focus of her career from modeling to styling. Her fashion editorial work has been published in magazines like Vogue, Elle, Harper’s Bazaar, L’Officiel, Instyle, and others.  Away, Net-A-Porter, Amazon, Target, Rebag, and others are among her clients.  She is the owner of a visa for extraordinary talents i...

Daria Kruchinina is an award-winning fashion and beauty editorial makeup, natural brows artist, and entrepreneur. Daria began her career in Russia and worked in NYC at NYFW, collaborating with Natalia Vodyanova, Gigi Ferranti, Jared Leto, Herve Pierre, and many other personalities, top models, and prestige beauty and fashion brands.  Her editorial work appeared in numerous publications worldwide,...

Irina Chistikina @iraira.me is a New York-based art curator, art adviser, and expert in attribution fine art. Previously  Irina worked as a photograther with brands such a Vice and at NYFW, advertising companies and start-ups, like Fasten.  Her fashion photography has been featured in magazines like Vogue, Schon!, and Buro 24/7. She is the co-founder and art curator of Orchard Galerie  @orchard.ga...

Today the online ecommerce landscape grew to multibillion dollars industry. E-commerce allows you to buy and sell goods online. Over the years e-commerce market get crowded and to set yourself apart you need to use digital marketing, so it is kinda goes hand in hand together. So let me show how you can enter an ecommerce market place, to build your business and become successful. Timecode: 00:00 -...

Victoria Matsuka is a jewelry designer and maker. She studied art, fashion and conceptual jewelry at top universities in London and Italy. Victoria worked at Tiffany & Co. in the US and other jewelry companies worldwide - in London, Italy, Turkey, and Russia. She founded her brand, Matsuka Jewelry @matsuka.jewelry, where she creates unique conceptual art jewelry pieces. She also works at the A...

Join us as we delve into startup marketing with Nadia Okhunova, a marketing expert and founder of K917. Learn about her journey from Russia to NYC, her experiences working with top brands like Nike, Puma, and Samsung, and her insights on the latest marketing trends in Web3 and the metaverse. Please Visit this Link to get more information: https://www.shediditshow.com/ Nadia Okhunova - Entrepreneur...