She and I

After taking about four months off, B~Love and his co-host Syd return to the mic to reconnect with the audience and pick up right where they left off. In this comeback episode, the duo catches listeners up on where they’ve been, what life’s been lifing, and why the break was needed—of course, all while telling hilarious, unfiltered stories along the way. This episode isn’t about heavy topics or de...

B~Love and Syd kick things off with their usual weekend recap, including their first impressions of Cardi B’s new album. From there, the fellas dive into relationship dynamics that hit close to home. They debate whether showing support on Instagram can cross the line when it comes to liking someone else’s photos, and they tackle the tricky question of how to encourage your spouse to hit the gym wi...

In this week’s episode, B~Love and Syd dive into what real support looks like in relationships—and how it feels when the people closest to us don’t show up the way we expect. From reposts on social media to showing love out loud, they break down why support matters and how to ask for it without sounding ungrateful. They also tackle a wild “What Would I Do?” story involving flowers, assumptions, an...

This week, B~Love and Syd dive into the real dynamics of marriage—where joy meets seriousness, routines clash with spontaneity, and “rules” only apply when they’re convenient. From early-morning cleaning stand-offs to the gray area of household leadership, they unpack the tension between perception and reality: why men often feel unseen for the work they do, and why women sometimes feel like they’...

It’s a birthday celebration on the podcast this week, and Syd joins B~Love to get real about everything from birthday etiquette to work travel drama. They kick things off with Birthday + Relationship Vibes, diving into the contentious topic of birthday beef. Is forgetting your spouse’s birthday ever forgivable? They also tackle the age-old "Birthday Wars," questioning why women’s birthdays often f...

B~Love and Syd are back with another wild and relatable episode of the She & I Podcast. This week, B~Love kicks things off with the Parent Crash Out Basketball Game story — yes, a real-life sideline showdown. Then it’s JD’s flag football moment: when tempers flare, are you thinking clearly or just reacting? More importantly… would your spouse ride or die or grill you the whole car ride home? Next...

Syd is back in the studio with B~Love, and they're ready to share all the details of where they've been! Tune in as they recount their recent adventures, from memorable family vacations that brought them closer to the electric energy of unforgettable concerts. Get ready for personal anecdotes, travel tales, and all the exciting highlights from their time away!

India Marie is back this week, and the "Date-a-Thon" continues with B~Love! They kick things off by reminiscing about their favorite dates so far, sharing what made those moments truly special. This leads into a lively discussion: How many dates should wives take their husbands on? They explore the importance of intentional connection, and how all the time they've spent together has undoubtedly br...

This week, B~Love and Syd are back with a packed episode! They kick things off with a Jacob Latimore album review, giving their unfiltered thoughts on his latest work. Syd then provides a candid update on Cam's vasectomy, offering a glimpse into their personal journey. The "Barrett & India Dateathon" continues as they discuss how rekindling the flame has led to a newfound appreciation for stillnes...

Syd is back again with B~Love this week, and they kick things off by tackling a universally relatable query: Is "K" the most triggering text message you can receive? They dive into the nuances of short replies and the myriad of emotions a single letter can evoke. Following that, they share a Mother's Day recap, likely filled with personal anecdotes, reflections on the day, and perhaps some memorab...

This week, Syd returns to the podcast with B~Love to delve into a discussion inspired by the movie "Sinners." Their conversation begins by exploring the complexities of controlling temptation, examining the internal and external factors that influence our desires and choices. They then shift their focus to the dynamics of dating younger people, considering the potential benefits and challenges tha...

Syd joins B~Love this week, and they launch into a discussion about the value of preparation in their lives, exploring how they each approach planning and organization. This leads to a candid moment where an "off-mic conversation" comes into the spotlight, revealing a discussion about honesty and seeing things clearly, even when it's uncomfortable. They then delve into the delicate territory of re...

India Marie is back, and she and B~Love jump right into a fun recap of their weekend adventures! They share laughs and stories about their time out and about. Then, they get real about how their individual entrepreneurial journeys have shaped and changed their relationship dynamic. They discuss the challenges and triumphs of building their own businesses while supporting each other. Switching gear...

B~Love welcomes back Syd, who shares an honest and vulnerable account of her life with two children after the birth of her son, Weston. Syd opens up about her feelings of anxiety and loneliness, emphasizing the crucial role of a supportive husband and a strong community in navigating the challenges of motherhood. This episode offers a raw and relatable perspective on the realities of postpartum li...

B~Love and India Marie are back with a dose of relatable relationship realness! They start by recapping their recent date night, sparking a conversation about the importance of consistent date nights and the ever-present question: "When are YOU planning the next one?" B~Love playfully puts India Marie on the spot! Then, they dive into the wonderful world of having a seven-year-old. They share hila...

B~Love and India Marie tackle the everyday challenges of relationships in this episode! They delve into the debate of who should schedule doctor's appointments - is it a shared responsibility or should one person take the lead? Next, they discuss the importance of emergency contacts and why it's crucial to have those conversations with your partner. Who do you call when things go wrong? The kitche...

B~Love and India Marie are back with a special Valentine's Day episode! They dive deep into their expectations for this romantic holiday, sharing stories about past Valentine's Day gifts and discussing what truly makes a Valentine's Day special for them. Get ready for some laughs, some heartfelt moments, and maybe even a few spicy revelations as they share their hopes for a love-filled Valentine's...

B~Love and India Marie are back, and they're kicking off the episode with a hilarious story about why they missed last week's show: the dreaded Norovirus! They share their comical (and slightly horrifying) experiences battling the stomach bug and offer some much-needed sympathy to anyone who has ever experienced this unpleasant situation. The couple then dives into a deep discussion about their re...

B~Love and India Marie kick off the new year with a bang! In this episode, they catch listeners up on their exciting holiday season. From celebrating their daughter's birthday to planning a grand 70th birthday celebration for B~Love's mother in Mississippi, they share all the details. India Marie also enlightens B~Love about the luteal phase, providing valuable insights into women's hormonal cycle...

She & I is back with another heartwarming episode! In this episode, India Marie shares exciting news: a special discount code for She & I listeners to enjoy 30% off their 10-Class Pass at Work It Pilates when they use code SHEANDI. B~Love and India Marie then dive into the world of R&B music, discussing how this genre has contributed to the stability of their marriage. They share their favorite R&...

She & I is back! In this episode, India Marie returns and shares the reasons behind her hiatus. She opens up about her experiences and how she used the time to recharge and grow. B~Love and India Marie then celebrate their 10-year anniversary, reminiscing on their journey together. They discuss the excitement of their ring upgrade and their romantic getaway to Aruba. Join them as they share their...

B~Love and Syd are back with another engaging episode, this week they dive into the heart of gratitude and the complexities of relationships in this episode. They discuss the things they are thankful for beyond the usual suspects, the viral challenges we'd love to try (or avoid), and the perfect Thanksgiving dish to represent our marriages. They also delve into the darker side of social media, exp...

B~Love and Syd are back with another engaging episode, this time recapping Syd's epic baby shower, dubbed "The Baby Shower Happy Hour." They delve into the details of the event, from the stunning decorations to the heartwarming moments. Next, they discuss Cam's birthday celebration and the romantic gesture that left Syd swooning. They explore the importance of public displays of affection and how...

B~Love and Syd are back with another engaging episode filled with laughter, love, and real-life advice. This week, they dive into the exciting world of ring upgrades, sharing their experiences and tips for navigating this special moment. Next, Syd gives us a sneak peek into her upcoming baby shower planning process, sharing her ideas for themes, decorations, and guest lists. The duo then turns to...

Join B~Love and Syd for another engaging episode filled with laughter, real talk, and relatable advice. They kick things off by discussing the expectations of in-laws and whether they should be expected to check in when you're feeling down or ill.   Next, they delve into the concept of "invisible labor" and the challenges of managing household tasks. They also discuss the awkward situation of Tab...